LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 cups mixed dried fruit
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  • 2 cups raw mixed nuts and seeds
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  • Cinnamon
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  • Coarse salt
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  • 1/3 cup raw sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 garlic cloves, minced
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons tandoori paste
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  • 1 medium head of cauliflower (ab...
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  • 1 cup cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 2 Ingredients
  • 4 cups mixed greens (arugula, da...
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  • 4 tablespoons raw Yellow Pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 4 Ingredients
  • 1/2 butternut squash (about 2 cu...
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  • 1 1/2 tablespoons raw organic co...
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  • 1 dozen sage leaves
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  • sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 Pint of strawberries (prefera...
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  • 3 cups Market mesclun, washed &...
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  • 1 Celery rib, semi-finely chopped
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  • 1 Small fennel bulb, chopped in...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 pint heavy or whipping cream
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  • Dash vanilla extract (optional)
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  • 1 pint fresh strawberries, washe...
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  • 6-8 meringue cookies, depending...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 3 Ingredients
  • 1 large head of curly endive, wa...
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  • 3/4 cup Citrus Vinaigrette
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 5 Ingredients
  • 1 bulb fennel, halved and thinly...
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  • 1/4 cup honey mustard dressing o...
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  • 1 head radicchio, cored, leaves...
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  • 2 Bosc or Asian pears, cored and...
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  • 4 cups spring salad greens
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • canola or olive oil, for cooking
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  • 1 large onion, halved and sliced
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  • 4-5 big garlic cloves, crushed
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  • 1 small eggplant, chopped into b...
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  • 1 x red, yellow or orange pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 x small mangos , peeled, stone...
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  • 1 can black beans , rinsed and d...
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  • 2 x jalapeño peppers , chopped
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  • 2 x green onions , chopped
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  • 1 handful cilantro , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 large fennel bulbs, sliced int...
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  • Juice of 1 lemon
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  • 1/2 tsp. lemon zest
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  • 1 cup ground almonds
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  • 1 tsp. coriander
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 2 pints of little tomatoes, quar...
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  • 1/4 cup of finely chopped red onion
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  • 2-3 stalks of celery,chopped in...
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  • 1 red bell pepper, chopped in bi...
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  • 1/2 cucumber, chopped in bite si...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
  • 3 Ingredients
  • Green and/or red pre-cut apple w...
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  • Peanut butter
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  • Almond slivers
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 3 Ingredients
  • 1 large apple or firm pear
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  • 1/3 cup sunflower butter
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  • 1 cup granola, any flavor, crush...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons hazelnut oil, almo...
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  • 1 1/2 cups radicchio, torn into...
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  • 1 tablespoon red-wine vinegar
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  • 1/3 cup orange juice
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  • 1 small ripe mango, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 3 Ingredients
  • Japanese eggplants
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  • chermoula
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  • Gemello
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  • Nutrition 33% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 head of romaine lettuce, washe...
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  • 1 avocado, peeled and sliced thin
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  • 1 pink grapefruit, peeled, seede...
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  • ½ cup Diamond of California® Nut...
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  • ½ cup champagne vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 10 cups baby spinach leaves, (a...
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  • 2 tablespoons hazelnut oil, almo...
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  • 1 1/2 cups radicchio, torn into...
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  • 1 small ripe mango, sliced
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  • 1 tablespoon red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cups watermelon, seeded and cu...
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  • 3-6 green onions; thinly sliced,...
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  • 1 yellow or orange bell pepper;...
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  • 1/4-1 cup finely chopped fresh c...
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  • 1-2 fresh jalapeno peppers; deve...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 3 Ingredients
  • 2 RITZ Crackers
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  • 1 Tbsp. NUT•rition™ Energy Mix C...
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  • 1 tsp. hot pepper jelly
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 6 RITZ Bits Confetti Crème
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  • 2 small fresh strawberries, cut...
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  • Nutrition 50% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • 1-2 black radishes, sliced very...
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  • 1 large (or 2 small) apple[s], c...
  • 1 large head of escarole, washed...
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  • Sage Vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 cups bite-size pieces rinsed,...
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  • 1/4 cup thinly sliced red radishes
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  • 2 tablespoons minced fresh chives
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  • seasoned rice vinegar to taste
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 pounds Idaho potatoes, peeled...
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  • Salt
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  • 4 scallions, whites and greens,...
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  • 1 1/2 cups prepared salsa verde
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cantaloupe peeled, seeded and...
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  • 1 honeydew peeled, seeded and cu...
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  • 1/2 watermelon, peeled and cut i...
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  • 1 pineapple, peeled, cored and c...
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  • 1/4 bunch red grapes
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all