LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 Tablespoons fresh lemon juice,...
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  • 2 small cloves of garlic, grated...
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  • ¼ cup raw tahini (roasted tahini...
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  • 3-4 Tablespoons room temperature...
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  • ¼ cup unrefined, cold-pressed, e...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 cup Water
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  • 2 1/2 tsp Vegetable Base
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  • 2 cup broccoli, bite size florets
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  • 2 tsp Extra Virgin Olive oil
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  • 2 cup Sweet Onion, small dice
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 tsp Red Wine Vinegar
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  • 1 tsp Kosher Salt, plus more to...
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  • 2 x broccoli crowns1 pound each,...
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  • 3/4 cup extra-virgin olive oil
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  • 4 x garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1/2 head broccoli (1 1/4 pounds)...
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  • 1/2 head cauliflower (1 pound),...
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  • 1/2 fennel bulb, some feathery f...
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  • 1/2 cup pitted Calamata olives,...
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  • 1 tablespoon whole drained caper...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup grape tomatoes
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  • 12 ounces broccoli crowns, trimm...
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  • 1/4 teaspoon salt
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  • 10 pitted black olives, sliced
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  • 2 teaspoons capers, rinsed (opti...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon dried oregano
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  • 2 teaspoons capers, rinsed (opt...
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  • 1 cup grape tomatoes
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2-inch piece fresh ginger, pee...
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  • 3 cups (about 6 ounce) baby spinach
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  • Freshly ground black pepper
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  • 1 cup frozen shelled edamame, th...
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  • 1/2 cup roasted, salted peanuts,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 2 crowns broccoli, cut into bite...
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  • 1 Tablespoon coconut oil
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  • sea salt and pepper
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  • juice of half a lemon
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 4 Ingredients
  • 1 head broccoli, chopped into bi...
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  • 1 can chickpeas (14oz / 400g), d...
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  • 2 tablespoons tahini2 tablespoon...
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  • 3 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tb. rice vinegar
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  • 1½ tsp. kosher salt
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  • 8-9 C. bite-sized broccoli florets
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  • 1 C. olive oil
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 4 cups fresh broccoli florets (a...
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  • 1/2 cup bite-size strips yellow...
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  • 1 tablespoon olive oil
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  • 1 clove garlic, finely chopped
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  • 1 tablespoon water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon fresh ginger , fine...
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon lemon, zest of
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  • 1 onion , diced fine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/3 cup broccoli
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  • 2 ounces red bell peppers , slic...
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  • 2 baby carrots, sliced into rounds
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  • 1/4 cup summer squash, sliced in...
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  • 1/4 cup zucchini , sliced into r...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 6 cups broccoli florets , bite s...
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  • 1/2 cup red onion , thinly sliced
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  • 1/2 cup walnuts , chopped
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  • 1/2 cup dried cranberries
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  • 1 large apple , diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup sliced celery heart
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  • 1 cup broccoli floret , bite size
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  • 1/2 cup peeled thinly sliced cuc...
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  • 1/2 teaspoon cayenne pepper
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  • 1/4 cup red onion ring (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup uncooked brown rice
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  • 1 (15 ounce) can kidney beans, r...
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  • 2 tablespoons chopped raw almonds
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  • 1/4 cup chopped red bell pepper
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Kosher salt
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  • 1 head broccoli, head cut into b...
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  • 2 teaspoons coriander seeds
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  • Extra-virgin olive oil
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  • 1 medium onion, cut into 1/4-inc...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 15-20 broccoli florets , bite size
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  • 1 pinch pepper
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  • 1 teaspoon sesame seed
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  • 2 pinches salt , to taste
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  • 1 tablespoon sesame oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 bunches broccoli , cut into bi...
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  • 1 cup canola oil
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  • 1 teaspoon garlic salt
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  • 1 teaspoon pepper
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 avocado , cut into small bite...
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  • 1/2 cup pecans , coarsely chopped
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  • 1 1/2 lbs of tender broccoli , c...
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  • 2 tablespoons fresh lemon juice
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 red bell pepper , cut in 1 pieces
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  • 12 ounces firm tofu , cut in 1 c...
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  • 1 garlic clove , minced
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  • 1 1/2 teaspoons cornstarch
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  • 2 teaspoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon besan (chickpea flour)
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  • 4 garlic cloves , chopped
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  • 1/2 teaspoon garam masala
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  • 1 teaspoon salt (to taste)
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  • 2 tablespoons sunflower oil or c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon kosher salt , more to...
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  • 2 heads broccoli , 1 pound each,...
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  • 3/4 cup extra virgin olive oil
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  • 1 pinch crushed red pepper flake...
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  • 1 1/2 teaspoons red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all