LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup slices almonds
    -
    +
  • 1 tablespoon turbinado sugar
    -
    +
  • 8 cups quinoa, cooked according...
    -
    +
  • 1 pint raspberries
    -
    +
  • 1 pint blueberries
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound high-quality, responsibl...
    -
    +
  • 1/4 cup coconut oil, melted
    -
    +
  • 6 fresh garlic cloves, finely ch...
    -
    +
  • sea salt and fresh-ground pepper...
    -
    +
  • 1/2 cup walnuts
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup wild rice
    -
    +
  • 1 tablespoon salt
    -
    +
  • 3/4 cup cup walnuts
    -
    +
  • 8 ounces (2 cups) fresh or thawe...
    -
    +
  • 1/2 cup sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup uncooked quinoa
    -
    +
  • 1 pint organic blackberries
    -
    +
  • 1 pint organic raspberries
    -
    +
  • 1 tsp. dried basil
    -
    +
  • 2 cups mixed greens
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • about 1 pound of fresh greens -...
    -
    +
  • 3 medium-size beets - washed, pe...
    -
    +
  • 2 medium-size carrots - washed,...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • salt + peppersalt + pepper x sal...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4.0 tbsp olive oil
    -
    +
  • 4.0 tbsp raspberry or red wine v...
    -
    +
  • 8 small cooked beetroot , quartered
    -
    +
  • 140.0g bag mixed salad leaves
    -
    +
  • 2 x 150.0g blocks feta cheese ,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound baby beets, rinsed with...
    -
    +
  • 6 cups romaine, cleaned and chop...
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1 cup blueberries
    -
    +
  • 1/2 cup Gorgonzola cheese, crumbled
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound Brussels sprouts, trim...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • kosher salt
    -
    +
  • 1 tablespoon raspberry vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large beets (about 1 1/2 lb.)
    -
    +
  • 1 teaspoon orange zest
    -
    +
  • 1/4 cup fresh orange juice
    -
    +
  • 2 tablespoons raspberry vinegar
    -
    +
  • 1 tablespoon maple syrup
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 fresh beets
    -
    +
  • 1 orange, peeled and cut into se...
    -
    +
  • 2 apples, sliced
    -
    +
  • 1 tbsp sunflower seeds, for garnish
    -
    +
  • salad greens (spinach, romaine,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large fresh beets
    -
    +
  • 2 tablespoon(s) red wine vinegar
    -
    +
  • 1 teaspoon(s) Dijon mustard
    -
    +
  • 1/4 cup(s) olive oil
    -
    +
  • 1 1/2 teaspoon(s) sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups chopped canned beets
    -
    +
  • 1 pkg. (10 oz.) baby spinach leaves
    -
    +
  • 1 cup grape tomatoes
    -
    +
  • 3/4 cup PLANTERS Walnut Pieces,...
    -
    +
  • 1/2 cup KRAFT Lite raspberry Vin...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 slices red onion (1/4 inch thick)
    -
    +
  • 2 fresh peaches, halved, pitted
    -
    +
  • 1/4 cup KRAFT Lite raspberry Vin...
    -
    +
  • 3 cups tightly packed baby spina...
    -
    +
  • 2 cups tightly packed baby arugula
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup quinoa, rinsed
    -
    +
  • 2/3 cup water
    -
    +
  • 1 cup quartered fresh strawberries
    -
    +
  • 1 cup halved seedless green grapes
    -
    +
  • 1 apple, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 small sweet potatoes (about 1...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/2 teaspoon ground allspice
    -
    +
  • 1/4 teaspoon ground red pepper
    -
    +
  • 1 1/2 teaspoons salt, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 beets (about 2 1/2 pounds)
    -
    +
  • 1/2 cup coarsely chopped red onion
    -
    +
  • 1/2 cup coarsely chopped celery
    -
    +
  • 2 tablespoons raspberry vinegar
    -
    +
  • 1 tablespoon honey
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup raspberry vinegar
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1/2 teaspoon mustard seeds
    -
    +
  • 1/4 teaspoon (scant) salt
    -
    +
  • Pepper to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 pounds fresh asparagus*
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 1/4 - 1/2 teaspoon kosher salt
    -
    +
  • 1 tablespoon raspberry Dijon Vin...
    -
    +
  • 1/2 ounce shaved Reggiano Parmes...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup wild rice
    -
    +
  • 1-1/2 cups corn kernels , canned...
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1/4 tsp pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz (250 g) fiddleheads, cleaned
    -
    +
  • 8 oz (250 g) green asparagus
    -
    +
  • 8 oz (250 g) white asparagus
    -
    +
  • 4 cups (1 L) mixed salad greens
    -
    +
  • 1 cup (250 mL) fresh raspberries
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound asparagus, cut diagona...
    -
    +
  • 3 ounces dry angel hair pasta
    -
    +
  • 3 tablespoons raspberry vinegar
    -
    +
  • 1 cup unsweetened frozen black...
    -
    +
  • 6 canned artichoke hearts, qua...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 6 medium beets , stemmed (red, g...
    -
    +
  • 3 tablespoons minced red onions
    -
    +
  • salad
    -
    +
  • raspberry Balsamic Vinaigrette
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 pound sugar snap peas, trimmed
    -
    +
  • 1 cup fresh raspberries
    -
    +
  • 1 pinch sugar
    -
    +
  • 2 cups torn mixed salad greens
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb beet , washed
    -
    +
  • chives
    -
    +
  • salad
    -
    +
  • 2 cups vegetable oil
    -
    +
  • 1 cup salad greens
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14 ounce) can baby beets, wel...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 large navel orange
    -
    +
  • 1/4-1 large shallots , finely ch...
    -
    +
  • Vinaigrette
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all