LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup slices almonds
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  • 1 tablespoon turbinado sugar
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  • 8 cups quinoa, cooked according...
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  • 1 pint raspberries
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  • 1 pint blueberries
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • ½ cup uncooked quinoa
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  • 1 1/3 cup water
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  • 2 tablespoons slivered or coarse...
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  • 1 teaspoon ground flaxseed
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  • 2 teaspoons hemp seeds (also kno...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 5 ounces salad greens (I used ar...
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  • 3 cups cooked, cooled quinoa
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  • 1.5 cups blueberries
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  • 1.5 cups raspberries
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  • Sliced watermelon cut into stars...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups water
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  • 1 cup quinoa, rinsed and drained
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  • 1 cup chopped apples
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  • 3/4 cup sliced almonds, toasted
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  • 1 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup uncooked quinoa
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  • 1 pint organic blackberries
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  • 1 pint organic raspberries
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  • 1 tsp. dried basil
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  • 2 cups mixed greens
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup quinoa
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  • 12 cherry tomatoes , halved
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  • 1 cup corn kernels
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  • 1 bunch asparagus
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  • 1/2 cup pitted black olives , ha...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup quinoa, well rinsed
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  • 2 cups water
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  • 1 tablespoon extra virgin olive...
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  • 2 tablespoons raspberry balsamic...
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  • 1 large or 2 small mangos, diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 2/3 cup water
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  • 1 cup quartered fresh strawberries
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  • 1 cup halved seedless green grapes
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  • 1 apple, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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