• 7 Ingredients
  • 3 cups grilled salmon, skinless,...
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  • 2 cups celery, diced (about 6 s...
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  • 2 cups cucumber, diced (I prefe...
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  • 1 cup small-diced red onion
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  • 1 cup capers, rinsed (Note: cape...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 large heads endive, sliced len...
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  • 1 large Kirby cucumber, peeled,...
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  • 1/4 cup fresh flat-leaf parsley...
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  • 1/4 cup fresh mint leaves
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  • 1/4 cup fresh cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 2 cups plain soy yogurt
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  • 1/2 cup fresh lime juice
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  • 1/4 cup fresh mint, chopped
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  • 4 cloves garlic, minced
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  • 4 medium cucumbers peeled, halve...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 8 ounces uncooked medium-size sh...
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  • Lemon-Herb Dressing With Mint an...
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  • 1 pound peeled, medium-size cook...
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  • 1 large nectarine, cut into thin...
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  • 1 cup chopped seedless cucumber
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • raspberry-Tarragon Dressing
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  • 4 skinned and boned chicken brea...
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  • Vegetable cooking spray
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  • 1 fennel bulb, cut in half
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  • 2 heads Bibb lettuce, torn
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 cups loosely packed fresh kale...
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  • 2 cups loosely packed baby spina...
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  • 1 cup shredded cabbage or colesl...
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  • 10 raw, unsalted almonds, roughl...
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  • 3 strawberries, sliced
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 2 cups sliced frozen peaches, th...
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  • 1 cup thinly sliced seeded peele...
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  • 1/2 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons minced fresh mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 4 cups fresh spinach leaves
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  • 1 cup fresh raspberries
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  • 1/2 cup sliced red onions
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  • 1/2 cup sliced cucumbers
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  • 1/2 cup KRAFT Lite CATALINA Dres...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • half head lettuce leaves
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  • 2 vine tomato
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  • 5 cm cucumber
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  • 2 sliced spring onions
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  • 2 medium carrots
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 cup torn salad greens
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  • 6 slices cucumber
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  • 1/4 cup sliced carrots
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  • 2 tsp. PLANTERS Slivered Almonds
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  • 2 Tbsp. KRAFT Lite raspberry Vin...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 8 cups loosely packed torn Bosto...
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  • 2 cups seedless watermelon chunk...
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  • 3/4 cup quartered cucumber slices
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  • 1/3 cup thin small red onion sli...
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  • 1/3 cup KRAFT Lite raspberry Vin...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup olive oil
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  • 1/4 cup mango nectar
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  • 2 teaspoons grated lime rind
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 3 cups mixed salad greens
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  • 1/4 cup sliced cucumber
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  • 1/4 cup sliced red onion
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  • 2 tablespoons fat-free raspberry...
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  • Fresh raspberries (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 2 peaches, pitted and each cut i...
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  • 2 plums, pitted and each cut int...
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  • 2 tablespoons seedless raspberry...
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  • 2 tablespoons balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups cubed cantaloupe
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  • 2 cups cubed watermelon
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  • 1 cup thinly sliced cucumber (ab...
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  • 2 tablespoons chopped fresh mint
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  • 2 tablespoons sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
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  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 sliced chicken breast halves
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  • 1 small onion, diced
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  • 1 sliced jalapeno chile pepper
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  • 1 can (6 1/2 ounces) sliced mush...
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  • 1 bag (1 pound) baby spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large egg
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  • 1 teaspoon Dijon-style mustard
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  • 1/2 cup vegetable oil
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  • About 10 basil leaves, coarsely...
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  • 1/4 cup white wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • blue cheese (optional)
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  • 6 ounces fresh raspberries
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  • 1/2 teaspoon Dijon mustard
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  • salad
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  • 1 red pepper, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 cup raspberry vinaigrette dr...
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  • 1/2 cup mandarin orange (drained)
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  • additional raspberry vinaigrette...
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  • 1/2 teaspoon rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces torn romaine lettuce
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  • 1/2 teaspoon salt
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  • 2 teaspoons minced fresh basil (...
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  • 4 tuna steaks (6 ounces each)
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  • 1/2 cup shredded carrot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 sliced chicken breast halves
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  • 1 small onion, diced
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    +
  • 1 sliced jalapeno chile pepper
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  • 1 can (6 1/2 ounces) sliced mush...
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    +
  • 1 bag (1 pound) baby spinach
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 granny smith apples (julienned)
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  • 1 cup blue cheese , crumbles
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  • 1 cup chopped walnuts
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  • 1/2 cup chopped red onion
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  • 2/3 cup raspberry vinaigrette dr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups mixed salad greens
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  • 1/2 cup fresh mushrooms , sliced
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  • 1/4 cup blue cheese , crumbled
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  • 1/8 cup red onion , chopped
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  • 1/4 cup pecans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup strawberry , sliced
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  • 1 large tomato , sliced
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  • 1 pinch salt , to taste
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  • 2 cucumbers , sliced
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  • 2 celery ribs , sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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