LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons light-brown sugar
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  • 1 1/2 cups strawberries, hulled...
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  • 1 cup blueberries
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  • 3/4 cup raspberries
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • ½ cup uncooked quinoa
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  • 1 1/3 cup water
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  • 2 tablespoons slivered or coarse...
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  • 1 teaspoon ground flaxseed
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  • 2 teaspoons hemp seeds (also kno...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup uncooked quinoa
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  • 1 pint organic blackberries
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  • 1 pint organic raspberries
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  • 1 tsp. dried basil
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  • 2 cups mixed greens
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • raspberry-Tarragon Dressing
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  • 4 skinned and boned chicken brea...
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  • Vegetable cooking spray
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  • 1 fennel bulb, cut in half
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  • 2 heads Bibb lettuce, torn
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces wild-caught salmon (min...
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  • 2 cup mixed greens (frisee, baby...
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  • 1/4 cup yellow raspberries
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  • 1/4 cup blackberries
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  • 1/4 cup red currants
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup walnuts, roughly chopped
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  • 8 cups (about 12 ounces) spring...
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  • 1 medium red onion, halved and t...
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  • salad
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  • 4 ounces goat cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 120 g rocket
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  • 2 tbs olive oil
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  • 3 tsp raspberry, blackberry or g...
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  • 1/2 tsp sugar (omit if your vine...
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  • 120 g Gorgonzola cheese
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 10 Ingredients
  • 6 tablespoons plus 1 teaspoon ex...
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  • 1/2 small sweet onion, sliced in...
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  • Salt and freshly ground pepper
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  • 1 pound chanterelle or hedgehog...
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  • 1 tablespoon plus 1 teaspoon red...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 100 g mixed berries and soft fru...
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  • 75 g salad leaves
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  • 6 tablespoons raspberry vinegar
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  • 4 tablespoons olive oil
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  • 2 Gressingham duck breasts, abou...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons sugar
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  • 2 tablespoons orange-flavored li...
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  • 1 pound strawberries, hulled and...
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  • 1 cup raspberries (4 ounces)
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  • 1 cup blackberries (4 ounces)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 c. white wine vinegar
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  • 1/2 c. honey (or sugar)
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  • 1-2 cloves garlic
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  • 1 tablespoon grated onion
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  • 1 tsp. kosher or other coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons honey or agave nectar
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  • 3/4 teaspoon dried lavender
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  • 1/8 teaspoon freshly ground blac...
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  • Pinch salt
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 cups button mushrooms, quartered
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  • 1 Tbsp canola oil
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  • 1/2 cup fresh raspberries
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  • 1/2 cup fresh blackberries
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  • 1/2 cup fresh blueberries
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (8-oz.) package cream cheese,...
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  • 1 cup mayonnaise
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  • 2 teaspoons curry powder
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  • 1 teaspoon salt
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  • 6 cups chopped cooked chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • HONEY-LIME DRESSING:
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  • 1 cup plain yogurt
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  • 1/2 cup red raspberries
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  • 1/4 cup fresh lime juice
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  • 4 tablespoons honey or other swe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 small clove garlic, crushed an...
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  • 1/2 cup crumbled feta, or goat c...
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  • 1/8 teaspoon salt, or to taste
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  • 1/2 teaspoon honey
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup grapeseed oil or other fla...
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  • 1 tablespoon Dijon mustard
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  • 3 tablespoons raspberry vinegar...
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  • 1 teaspoon fresh lime juice
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  • 8 cups mixed baby greens
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 3/4 cup unsweetened sliced dried...
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons honey
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  • 3 cups mixed fresh berries (blac...
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  • 1 cup peeled and diced jicama
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • HONEY-LIME DRESSING:
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  • 1 cup plain yogurt
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  • 1/2 cup red raspberries
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  • 1/4 cup fresh lime juice
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  • 4 tablespoons honey or other swe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbs. nonfat yogurt
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  • 4 tsp. lime juice
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  • 4 tsp. olive oil
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  • 2 tsp. raspberry champagne vinegar
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  • 2 tsp. agave nectar or honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • The Crust:
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  • 2 1/2 cups whole-wheat pastry flour
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  • 1/2 teaspoon kosher salt
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  • 1/2 pound (2 sticks) unsalted bu...
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  • Approximately 1/3 cup ice water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 cantaloupe, cut into cubes
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  • 1 cup fresh pineapple cubes
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  • 1/2 pint fresh raspberries
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  • 1/2 pint fresh blackberries
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  • 1 banana, peeled and thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 container fresh strawberries
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  • 1 container fresh blueberries
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  • 1 container fresh raspberries
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  • 1 container fresh blackberries
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  • 1 can (8 oz.) mandarin oranges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.5 tablespoon(s) agave syrup
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  • 1 tablespoon(s) balsamic glaze
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  • 1 cup(s) blackberries, cut in ha...
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  • 3/4 cup(s) blueberries
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  • 1 cup(s) chopped nectarines
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.5 tablespoon(s) agave syrup
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  • 1 tablespoon(s) balsamic glaze
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  • 1 cup(s) blackberries, cut in ha...
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  • 3/4 cup(s) blueberries
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  • 1 cup(s) chopped nectarines
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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