LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2-3 tbsp olive oil
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  • 6-8 x new potatoes
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  • 1 x egg, well beaten
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  • 1 packet Ranch salad dressing mi...
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  • 3 tbsp cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 pounds chicken tenders
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  • 2 cups lowfat buttermilk
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  • 1 packet ranch seasoning mix
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  • 2 cups panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 6 pork chops, 1/2 inch thick
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  • 1 packet dry ranch dressing Seas...
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  • 10 oz can Cream of Chicken Soup
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  • 4 lbs peeled, cubed potatoes
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  • 5 Tablespoons real butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 6 pork chops, 1/2 inch thick
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  • 1 packet dry ranch dressing Seas...
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  • 10 oz can Cream of Chicken Soup
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  • 4 lbs peeled, cubed potatoes
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  • 5 Tablespoons real butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 2 medium boneless skinless chick...
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  • 1/4 cup finely chopped red onion
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  • 2 1/2 tablespoons Old El Paso® T...
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  • 1 1/2 cups ranch dressing
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 tablespoon olive oil
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 8 oz Fettuccine noodles
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 4 bacon slices
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  • 1 (1.3-oz.) bag popped microwave...
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  • 1/4 cup grated parmesan cheese
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  • 4 tablespoons butter, melted
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  • 2 teaspoons buttermilk Ranch dre...
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 12 Ingredients
  • 1 (14-oz) can artichoke hearts,...
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  • 1 (10-oz) box frozen spinach, th...
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  • 4 oz softened Neufchatel cheese
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  • ⅓ cup fat-free sour cream
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  • ½ cup OPA Greek Yogurt Ranch Dre...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 pkg. (9 oz.) uncooked refriger...
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  • 1 medium zucchini, thinly sliced
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  • 1 large carrot, peeled and chopped
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  • 1 pint cherry or grape tomatoes,...
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  • 4 green onions with tops, thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup uncooked long grain rice
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  • 3/4 cup water
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  • 3/4 cup milk
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  • 1 (10 3/4-ounce) can condensed c...
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  • 1 (16-ounce) package frozen vege...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups KRAFT Classic ranch dressing
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  • 1 cup BREAKSTONE'S or KNUDSEN So...
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  • 1/2 cup KRAFT Grated Parmesan Ch...
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  • 1 pkg. (2.8 oz.) OSCAR MAYER Bac...
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  • 2 green onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 5 Ingredients
  • 2 cups KRAFT Lite ranch dressing
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  • 1 cup BREAKSTONE'S Reduced Fat o...
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  • 1/2 cup KRAFT Reduced Fat Parmes...
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  • 2 green onions, sliced
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  • 1 pkg. (2.8 oz.) OSCAR MAYER Bac...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 14 Ingredients
  • 3 cups uncooked egg noodles
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  • 2 tsp. olive oil
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  • 1/4 cup yellow onion, chopped
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  • 1 clove garlic, minced
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  • 2 medium carrots, peeled, and cu...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 pkg. (6.6 oz.) KRAFT Garlic Pa...
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  • 1/2 cup KRAFT Classic Ranch Dres...
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  • 1 boneless beef sirloin steak (1...
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  • 1 large green pepper, chopped
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  • 1 large tomato, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • BASE RECIPE
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  • 1/3 cup KRAFT Grated Parmesan Ch...
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  • 1 pkt. SHAKE 'N BAKE Extra Crisp...
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  • 1-1/2 lb. chicken tenders or bon...
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  • KID VARIATION
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  • Nutrition 79% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 lb. baby new red potatoes, halved
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  • 4 chicken leg quarters (1-1/2 lb...
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  • 1 pkt. SHAKE 'N BAKE Extra Crisp...
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  • 2 small red peppers, cut into we...
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  • 1/4 cup KRAFT Classic Ranch Dres...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 lb. red potatoes (about 6), cu...
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  • 2 carrots, cut into 1/4-inch-thi...
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  • 1 small red onion, cut into thin...
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  • 1 Tbsp. olive oil
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  • 1 pkg. (10 oz.) torn romaine let...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • For the Chicken
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  • 1/3 cup KRAFT Grated Parmesan Ch...
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  • 1 pkt. SHAKE 'N BAKE Extra Crisp...
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  • 1 lb. chicken tenders or boneles...
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  • For the Wraps
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1-1/2 pkg. (6 oz. each) OSCAR MA...
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  • 2 cups shell macaroni or rotini,...
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  • 1 small bunch fresh spinach, cle...
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  • 1/2 cup KRAFT Classic Ranch Dres...
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  • 2 tomatoes, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 pounds jalapeño and poblan...
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  • 1 cup flour, divided
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  • 2 eggs, lightly beaten
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  • 2 tablespoons mustard, whatever...
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  • 1 cup breadcrumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 4 Ingredients
  • 1 (2.9-ounce) bag butter-flavore...
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  • Cooking spray
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  • 1/4 cup grated parmesan cheese
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  • 2 teaspoons dry ranch dressing mix
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 roll refrigerated pizza dough*...
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  • 1 packet Hidden Valley Ranch Dre...
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  • 2 T grated parmesan cheese
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  • 1 T olive oil or melted butter
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  • sharp cheddar cheese (I used 75%...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups cooked rotini (corkscrew...
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  • 1 cup broccoli florets
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  • 1 cup quartered cherry tomatoes
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  • 3/4 cup diced lean ham (3 ounces)
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  • 1/2 cup sliced carrot
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 4 boneless skinless chicken breasts
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  • 2 cups flour
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  • 2 cups ranch dressing
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  • 1 cup Kraft parmesan cheese
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  • Butter
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 1 pound tricolor rotini
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  • 1 bag (16 ounces) frozen broccol...
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  • 1 cup (4 ounces) reduced-fat che...
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  • 1 can (2 ounces) sliced black ol...
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  • 1/2 cup light ranch dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all