LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 cups low-sodium chicken stock
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  • 1/2 cup hulled barley, rinsed
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  • 1/2 pound ramps, whites and gree...
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  • 1 stalk celery, thinly sliced
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  • Coarse salt and ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Salt
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  • 1/2 pound ramps, green tops and...
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  • 2 dried red chilies
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  • 6 sprigs thyme
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  • 3 slices fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 3/4 cup water or broth
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  • 3 teaspoons oil
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  • 3 ramps, sliced thinly (or 3 clo...
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  • 1 1/2 teaspoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 medium shallots, finely chopped
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  • 2 bunches spring onions or scall...
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  • 2 cups Basic Vegetable Stock
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  • 2 cups fresh shelled peas
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 cup (1 stick) unsalted butte...
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  • 2 to 3 ramps, cleaned, white par...
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  • 1/2 teaspoon lemon zest
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  • 1/4 teaspoon coarse salt
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  • 1/8 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 6 tablespoons vegetable oil
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  • 1/2 cup finely chopped onion
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  • 4 large carrots, peeled and cho...
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  • 1/8 teaspoon ground nutmeg
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 pounds cardoons, (2 pounds tri...
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  • 1 pound ramps
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  • 3 ounces pancetta, thinly sliced...
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  • 3 tablespoons chopped parsley
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  • 1 lemon sliced
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  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 50 g of butter
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  • 250 g of shallots, finely sliced
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  • 200 g of potato, finely sliced
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  • 1.75kg of spinach leaves
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  • 50 g of wild garlic leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 2 heads Bibb lettuce
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  • 1 1/2 cups red quinoa, cooked
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  • 1 cup Daikon radish, shredded
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  • 1 cup purple cabbage, shredded
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  • 1/2 medium red onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 26 Ingredients
  • 3 C dashi
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  • 1/4 C miso
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  • 2 Tbs mirin
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  • 1 Tbs tahini
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  • Carrots
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  • Nutrition 85% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 pounds new potatoes
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  • 3 tablespoons water
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons white wine vinegar
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  • 1 1/2 tablespoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons olive oil
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  • 1 bunch asparagus (about 12 ounc...
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  • 8 baby artichokes, trimmed and s...
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  • 4 ounces ramps, bulbs chopped in...
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  • Coarse salt and freshly ground p...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup chives, finely chopped
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  • 1 red onion, cut into small wedges
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  • 1 bulb wild garlic, sliced and b...
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  • 4 small cucumbers, cut into chunks
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 slices applewood-smoked bacon
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  • 1 tablespoon butter
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  • 6 ounces quartered fresh morel m...
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  • 1 pound (1-inch) asparagus piece
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 3/4 cup water or broth
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  • 3 teaspoons oil
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  • 3 ramps, sliced thinly (or 3 clo...
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  • 1 1/2 teaspoon sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • Stefania D'Alessandro
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 150 g whole-wheat flour
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  • 2 tbsp rice oil
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  • 1 pinch ground turmeric
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  • ⅓ l soy milk
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  • 2 tbsp apple vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • Kim Rush Lynch (Cultiva...
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 4 eggs
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  • 2 cups half-n-half (organic, fro...
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  • 1 cup Swiss Chard, chiffonade
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  • 1 cup red pepper, diced
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  • 1 cup onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon salt , divided
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 lb prosciutto , thinly sliced
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  • 3/4 cup fresh basil leaf , slice...
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  • 3 cups baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 teaspoons red chili powder
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  • 1 tablespoon maldive fish, ground
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  • 3 tomatoes , sliced
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  • ramps, sliced
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  • 2 small onions , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all