LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 cups (1 quart + 1 cup) vegetab...
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  • 2 ramen noodle cakes*
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  • 3 Tablespoons shoyu or gluten-fr...
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  • pinch sugar
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  • ¾ teaspoon onion powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 3 packages (3 ounces each) chick...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 3/4 cup milk
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  • 1/8 teaspoon garlic powder
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  • 1/8 teaspoon ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 packages (3 ounces each) beef...
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  • 3/4 pound extra lean ground beef
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  • 1 medium onion, chopped (about 1...
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  • 1/4 teaspoon garlic powder
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Vegetable cooking spray
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  • 3 cups cut-up fresh vegetables (...
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  • 1/4 teaspoon garlic powder or 2...
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  • 4 skinless, boneless chicken bre...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 (3-ounce) packages ramen noodl...
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  • 1 quart water
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  • 1 (14 1/2-ounce) can chicken broth
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  • 1 (14-ounce) can coconut milk
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  • 1 Thai chile or jalapeño pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsp. extra-virgin olive oil
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  • 1 medium onion , chopped
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  • 3 cloves garlic , minced
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  • 2 medium carrots , cut diagonall...
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  • 2 ribs celery , cut in half leng...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 5 cups water
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  • 8 ounces frozen mixed vegetables
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  • 1 teaspoon dried oregano
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  • 1 teaspoon chopped fresh thyme
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  • 1 package (31/2 ounces)ramen noo...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon sesame oil
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  • 2 teaspoons light soy sauce
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  • 1 garlic clove , minced
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  • 2 (3 ounce) packages ramen noodl...
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  • 4 ounces cabbage , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (3 1/2 ounce) package ramen no...
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  • 2 green onions , sliced
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  • 1/2 teaspoon minced fresh ginger...
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  • 1 garlic clove (minced)
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  • 1/2 teaspoon chili oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 5 cups water
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    +
  • 8 ounces frozen mixed vegetables
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    +
  • 1 teaspoon dried oregano
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  • 1 teaspoon chopped fresh thyme
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  • 1 package (31/2 ounces)ramen noo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups shredded mozzarella c...
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  • 3/4 cup milk
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  • 3 (3 ounce) packages chicken fla...
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  • 1/8 teaspoon garlic powder
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  • 1/8 teaspoon ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup chopped cilantro leaf (o...
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  • 2 cups chopped cabbage or wombok...
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  • 2 teaspoons sesame oil
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  • 1 tablespoon vegetable oil or pe...
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  • 1 small onion , finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups cubed cooked pork
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  • 1/2 cup chopped onion
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  • 1 1/2 pounds cut fresh asparagus...
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  • 2 (3 ounce) packages pork ramen...
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  • 7 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 ounces pepperoni slices, cut i...
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  • 2 1/2 tablespoons grated parmesa...
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  • 1/4 cup milk
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  • 2 tablespoons parmesan cheese
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  • 1 1/2 teaspoons mustard powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Water
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  • 4 tbs white miso
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  • Brown rice ramen noodles (1 cake...
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  • 2 tbs soy sauce
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  • 2 tbs mirin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons soy sauce
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  • 1/2 lb baby bok choy , halved le...
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  • 1/4 lb sliced ham or roast pork
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  • 1 garlic clove , minced
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  • 0 fresh ginger , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon sesame oil
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  • 1 tablespoon grated gingerroot
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  • 4 green onions , sliced
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  • 1 (14 3/4 ounce) can alaska salmon
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  • 2 garlic cloves , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon minced garlic clove
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  • 1 tablespoon fresh ginger , minced
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  • 2 (3 ounce) packages oriental-fl...
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  • 2 tablespoons rice vinegar
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  • 1 (16 ounce) package frozen orie...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 garlic clove, minced
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  • 3/4 pound skinless, boneless chi...
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  • 2 (3 ounce) packages chicken ram...
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  • 5 cups water
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 celery ribs , sliced
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  • 1 garlic clove , minced
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  • 5 cups water
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  • 3 (3 ounce) packages chicken-fla...
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    +
  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon chicken bouillon granule
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  • 2 garlic cloves , peeled
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  • water
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  • 1 whole chicken
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    +
  • 1 onion , peeled and quartered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons butter or margarine
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  • 1 (12 ounce) bag shredded cabbage
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  • 1 garlic clove (crushed)
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  • 1 large onion
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  • 1 cup milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup mixed peas (vegetable of...
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  • 1/2 cup chicken (meat of choice)
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  • 1/4 onion
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  • 1 tomato , diced
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  • 1 (3 ounce) package chicken-flav...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all