• 12 Ingredients
  • 64 oz low sodium chicken or vege...
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  • 3 Tbsp low sodium soy sauce
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  • 1 (1-inch) piece fresh ginger
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  • 2 cup bok choy, sliced or 2 cup...
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  • 2 cup mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 pkg (8 oz each) sliced fresh m...
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  • 1 can (14 oz each) La Choy® Chop...
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  • 2 tablespoons La Choy® Soy Sauce
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  • 2 tablespoons chopped fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 3 packages (3 ounces each) chick...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 3/4 cup milk
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  • 1/8 teaspoon garlic powder
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  • 1/8 teaspoon ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 2 packages (3 ounces each) chick...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 soup can milk
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  • 1 cup cubed cooked chicken
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  • 1 cup cooked cut-up broccoli
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 2 packages (3 ounces each) chick...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 soup can milk
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  • 1 1/2 cups cooked broccoli florets
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  • 1 1/2 cups cubed cooked chicken
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 3 cups water
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  • 1 1/2 cups V8® 100% Vegetable Juice
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  • 1/2 teaspoon dried oregano leave...
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  • 1/8 teaspoon ground black pepper
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  • 1 small zucchini, cut into cubes...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • Vegetable cooking spray
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  • 3 cups cut-up vegetables (brocco...
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  • 1 pound skinless, boneless chick...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Vegetable cooking spray
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  • 3 cups cut-up fresh vegetables (...
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  • 1/4 teaspoon garlic powder or 2...
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  • 4 skinless, boneless chicken bre...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbsp. extra-virgin olive oil
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  • 1 medium onion , chopped
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  • 3 cloves garlic , minced
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  • 2 medium carrots , cut diagonall...
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  • 2 ribs celery , cut in half leng...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 2 Ingredients
  • 1 package chicken-flavored ramen...
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  • 1 package pre-cooked (preferably...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4 lb. (about 6) boneless ski...
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  • 1 (16-oz.) pkg. fresh baby carro...
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  • 1 medium stalk celery, chopped (...
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  • 1 (8-oz.) can sliced bamboo shoo...
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  • 1 (8-oz.) can sliced water chest...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup onion , diced
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  • 1/4 cup green bell pepper , diced
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  • 1 (3 ounce) package chicken-flav...
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  • 2 cups water
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  • 1/4 cup celery , diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup chopped cilantro leaf (o...
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  • 2 cups chopped cabbage or wombok...
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  • 2 teaspoons sesame oil
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  • 1 tablespoon vegetable oil or pe...
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  • 1 small onion , finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups shredded mozzarella c...
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  • 3/4 cup milk
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  • 3 (3 ounce) packages chicken fla...
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  • 1/8 teaspoon garlic powder
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  • 1/8 teaspoon ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 ounces pepperoni slices, cut i...
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  • 2 1/2 tablespoons grated parmesa...
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  • 1/4 cup milk
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  • 2 tablespoons parmesan cheese
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  • 1 1/2 teaspoons mustard powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 4 packages chicken flavor ramen...
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  • 2 tablespoons grapeseed oil
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  • 2 tablespoons chopped fresh pars...
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  • 1 pound bratwurst, diced small
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (10 3/4 ounce) can cream of mu...
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  • 1 1/2 cups cubed cooked chicken
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  • 2 (3 ounce) packages chicken-fla...
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  • 1 1/2 cups cooked broccoli
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  • 1/2 (10 3/4 ounce) soup can milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 celery ribs , sliced
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  • 1 garlic clove , minced
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  • 5 cups water
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  • 3 (3 ounce) packages chicken-fla...
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon chicken bouillon granule
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  • 2 garlic cloves , peeled
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  • water
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  • 1 whole chicken
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  • 1 onion , peeled and quartered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 (3 ounce) package ramen nood...
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  • green onion (optional)
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  • 1 egg , beaten
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  • 3 teaspoons cornstarch , and a t...
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  • 1 (14 ounce) can chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 garlic clove, minced
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  • 3/4 pound skinless, boneless chi...
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  • 2 (3 ounce) packages chicken ram...
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  • 5 cups water
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons butter or margarine
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  • 1 (12 ounce) bag shredded cabbage
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  • 1 garlic clove (crushed)
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  • 1 large onion
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  • 1 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 (14 1/2 ounce) can cajun-style...
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  • 3 cups water
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  • 1/2 cup monterey jack cheese , s...
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  • 1/2 medium green pepper , chopped
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  • 1 (3 ounce) chicken-flavored ram...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium apple , coarsely chopped
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  • 1/2 cup sliced water chestnuts
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  • 5 cups water
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  • 1 (3 ounce) package chicken-flav...
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  • 2-3 teaspoons curry powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup mixed peas (vegetable of...
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  • 1/2 cup chicken (meat of choice)
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  • 1/4 onion
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  • 1 tomato , diced
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  • 1 (3 ounce) package chicken-flav...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all