• 19 Ingredients
  • 2 tablespoons ghee or butter
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  • 1/2 teaspoon cumin seeds
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  • 1 cassia or cinnamon stick
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  • 4 green cardamom pods, crushed
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  • 1 small star anise pod
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup regular, red or black quin...
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  • 2 cups water
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  • 3 mangoes
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  • 1 large red onion, halved stem t...
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  • 1 can black beans, rinsed and dr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds small (2-inch) potatoes...
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  • 1/4 cup red onion, chopped
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  • 1 tablespoon white-wine vinegar
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  • 1 cup sour cream (or 1/2 cup sou...
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  • 2 tablespoons fresh dill, finely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 pound rainbow or Swiss chard
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  • 3 teaspoons kosher salt
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  • 4 slices of country-style bacon
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  • 1/2 cup olive oil
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  • 1 shallot, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • This recipe calls for:
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  • 1/2 cup Orange-Oregano Dressing,...
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  • 1 tablespoon red onion, minced
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  • 1 1/2 cups bell peppers, chopped
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  • 1 cup shredded carrots
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • This recipe calls for:
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  • 3 tablespoons extra-virgin olive...
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  • 4 cups cold water
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  • 1 1/2 cups Cooked Wheat Berries,...
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  • 3 large large carrots, finely ch...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 tsp. plus 1 Tbs. olive oil, di...
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  • 2 1-lb. pkgs. refrigerated pizza...
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 1 4-oz. log goat cheese
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  • 3 cups shredded fontina cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 bag (6 ounces) shredded brocco...
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  • 2 scallions, chopped
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  • 1/2 red bell pepper, cut into th...
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  • 1/2 yellow bell pepper, cut into...
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  • 1/2 medium zucchini, cut into th...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Kale
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  • red cabbage
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  • orange slices peeled
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  • red onion
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  • red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Kale
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  • red cabbage
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  • orange slices peeled
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  • red onion
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  • red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups cooked rainbow spiral noo...
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  • 1 lb. boneless skinless chicken...
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  • 1 English cucumber, diced
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  • 1 1/2 cups grape tomatoes, halved
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  • 1 small red onion, grilled and c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 bag (6 ounces) shredded brocco...
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  • 2 scallions, chopped
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  • 1/2 red bell pepper, cut into th...
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  • 1/2 yellow bell pepper, cut into...
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  • 1/2 medium zucchini, cut into th...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 mangos - peeled, seeded, and c...
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  • 1/2 cup pineapple juice
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  • 2 avocados - peeled, pitted, and...
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  • 1/2 bunch cilantro, chopped
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  • 1 red onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups mozzarella cheese
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  • 1 yellow squash, cut into 1/8-in...
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  • 15 ounces pizza sauce, I used Re...
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  • 1/2 cup red onion , sliced
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  • 1/2 cup yellow tomatoes , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb tri-color spiral pasta
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  • 2 celery ribs , chopped
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  • 1 cup mayonnaise
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  • 1 medium green bell pepper , cho...
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  • 1 red onion , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 (16 ounce) package tri-colored...
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  • 1 red onion, finely chopped
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  • 1 (16 ounce) bottle Italian-styl...
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  • 2 large tomatoes, diced
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  • 1 large cucumber, peeled and diced
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium cucumber , halved lengt...
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  • 1/4 cup finely chopped yellow be...
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  • 1/4 cup low-fat sour cream
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  • 1 (8 ounce) package tri-color sp...
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  • 1/2 cup finely chopped red onion...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup your favorite dressing (...
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  • 1 1/2 cups chopped bell peppers
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  • 1/2 cup diced radish
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  • 1 cup shredded carrot
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  • 1 tablespoon minced red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup marinade from the artich...
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  • 1/4 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons finely chopped basil
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  • 1 tablespoon finely chopped Ital...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon red onion, diced
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  • 1 clove garlic, minced
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  • 1/3 cup vegetable oil
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  • 1/4 cup chopped fresh parsley
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  • 2/3 cup sliced celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked rainbow roti...
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  • 1/4 pound asparagus, cut into 2-...
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  • 1 medium fennel bulb, cut into t...
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  • 1 small red onion, cut into thin...
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  • 2 teaspoons olive or vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Orange-Oregano Dressing or Cream...
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  • 1 tablespoon red onion, minced
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  • 1 1/2 cups bell peppers, chopped
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  • 1 cup shredded carrots
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  • 1 1/2 cups broccoli florets, cho...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups ham , cubed
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  • 1/4 cup chopped red onion
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    +
  • 6 ounces tri-color spiral pasta
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  • 1 cup Italian dressing
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  • 4 ounces colby cheese , cubed
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons cornstarch
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  • 1 cup frozen corn , divided
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  • 2 tablespoons butter or margarine
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  • 1 celery
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 45 g drained pickled ginger
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  • 3 teaspoons soy sauce
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  • 2 ripe avocados , halved, stones...
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  • 1 green shallot , end trimmed, t...
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  • olive oil , to grease
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all