LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup red wine vinegar
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  • 1 1/2 tablespoons finely chopped...
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  • 1/2 tablespoon honey
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  • 1/4 cup hazelnut oil or extra-vi...
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  • 6 cups chopped romaine hearts
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons ghee or butter
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  • 1/2 teaspoon cumin seeds
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  • 1 cassia or cinnamon stick
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  • 4 green cardamom pods, crushed
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  • 1 small star anise pod
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup regular, red or black quin...
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  • 2 cups water
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  • 3 mangoes
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  • 1 large red onion, halved stem t...
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  • 1 can black beans, rinsed and dr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cup chopped romaine hearts
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  • 2 cup sliced red cabbage
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  • 2 Granny Smith or Red Delicious...
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  • 1 large pear, diced
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  • 1 mango, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 cup raw cashews, soaked
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  • 1/2 cup + 1-2 tablespoon almond...
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  • 1/2 cup frozen or fresh pitted c...
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  • 1 teaspoon pure vanilla extract
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  • 2-3 tablespoons coconut nectar s...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds small (2-inch) potatoes...
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  • 1/4 cup red onion, chopped
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  • 1 tablespoon white-wine vinegar
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  • 1 cup sour cream (or 1/2 cup sou...
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  • 2 tablespoons fresh dill, finely...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 5 tablespoons (70gr) unsalted bu...
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  • 1 teaspoon Dijon mustard
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  • 3 egg yolks
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  • pinch salt
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  • 1/2 cup (80gr) brown rice flour
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp extra virgin olive oil
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  • 1 tbsp balsamic vinegar
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  • 1/4 cup dried wild blueberries (...
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  • 7 oz feta cheese, crumbled
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  • 1 sprig fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup uncooked rainbow or regula...
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  • 3/4 pound Yukon Gold potatoes, c...
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  • 1 pound fresh green beans, trimm...
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  • 2 extra-large or 3 large garlic...
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  • 1 tablespoon extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces pasta
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  • 2 cups cherry tomatoes
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  • 6 basil leaves, chopped
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  • 1 cup black olives
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  • 2 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 3-4 medium golden beets
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  • 10 small shallots
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  • 1 cup uncooked rainbow quinoa
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  • 1.5 cups vegetable broth
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  • 2 small seedless navel oranges,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1/2 cup sliced sweet onion (tri...
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  • 1 large garlic clove, peeled,...
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  • 2 tablespoons good quality red...
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  • 3 fresh sweet basil leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 3 pounds Halibut
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  • 4 cups extra virgin olive oil
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  • 1 bunch thyme
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  • 1 tablespoon coriander seeds
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  • salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 3 Ingredients
  • 1 slice white bread
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  • 1 tbs butter, softened
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  • rainbow sprinkles
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  • Nutrition 67% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 3/4 pound rainbow or Swiss chard
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  • 3 teaspoons kosher salt
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  • 4 slices of country-style bacon
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  • 1/2 cup olive oil
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  • 1 shallot, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 12 oz. curly rainbow veggie pasta
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  • 3-4 cups frozen spinach, chopped
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  • 15 oz. can of cannellini beans,...
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  • 3/4 cup Nutritional Yeast flakes
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  • 1/4 cup apple cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup reduced fat ranch salad...
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  • 1/4 cup reduced fat vinaigrette...
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  • 1/4 cup salsa
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  • 1 large head romaine lettuce, sh...
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  • 1 cup grape tomatoes cut in half
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 (9-ounce) package fresh rainbo...
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  • 2 cups (1-inch) sliced asparagus...
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  • 2 teaspoons olive oil
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  • 2 garlic cloves, minced
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  • 1 (6-ounce) package fresh baby s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 (9-ounce) package refrigerat...
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  • 1 quart water
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  • 1/4 pound asparagus spears, trimmed
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  • 1/3 cup bottled roasted red bell...
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  • 1 ounce Monterey Jack cheese wit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 3 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 each red, yellow and green pep...
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  • 1/2 cup KRAFT Lite House Italian...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup reduced fat ranch salad...
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  • 1/4 cup reduced fat vinaigrette...
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  • 1/4 cup salsa
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    +
  • 1 large head romaine lettuce, sh...
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  • 1 cup grape tomatoes cut in half
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb lean ground turkey
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  • 5 x fresh basil leaves, finely c...
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  • 1 tbsp Agave nectar
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  • 1/2 cup Fresh Spinach
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  • 1 tsp Lime Juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups finely shredded green cab...
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  • 2 cups finely shredded red cabbage
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  • 1/2 medium jicama, peeled and cu...
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  • 1/2 medium onion, chopped
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  • 1/2 medium-size green bell peppe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 7 to 8 baby yellow-flesh potatoes
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  • 1/3 pound green beans and or wax...
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  • 2 ears sweet corn
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  • 1 large handful cherry tomatoes
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  • 1 orange pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lbs. lean ground turkey
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  • 5 fresh basil leaves, finely cho...
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  • 1 Tbsp. agave nectar
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  • 1/2 cup fresh spinach
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  • 1 tsp. lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all