• 14 Ingredients
  • 3/4 cup dried red beans
    -
    +
  • 3/4 cup dried black beans
    -
    +
  • 1 teaspoon garlic powder (**)
    -
    +
  • 2 tablespoons dried onion flakes...
    -
    +
  • 1 1/2 teaspoons chili powder (**)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • We used
    -
    +
  • 1 slice ham (lunch meat)
    -
    +
  • 1/4 cup carrot
    -
    +
  • 1 slice yellow cheese
    -
    +
  • 1/8 cup M&M'
    -
    +
  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups mozzarella cheese
    -
    +
  • 1 yellow squash, cut into 1/8-in...
    -
    +
  • 15 ounces pizza sauce, I used Re...
    -
    +
  • 1/2 cup red onion , sliced
    -
    +
  • 1/2 cup yellow tomatoes , sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb tri-color spiral pasta
    -
    +
  • 2 celery ribs , chopped
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 1 medium green bell pepper , cho...
    -
    +
  • 1 red onion , minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium cucumber , halved lengt...
    -
    +
  • 1/4 cup finely chopped yellow be...
    -
    +
  • 1/4 cup low-fat sour cream
    -
    +
  • 1 (8 ounce) package tri-color sp...
    -
    +
  • 1/2 cup finely chopped red onion...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup green sweet pepper , 1/4...
    -
    +
  • 3/4 cup small cucumber , thin sl...
    -
    +
  • 1 garlic clove , finely minced
    -
    +
  • 1/4 teaspoon chili flakes
    -
    +
  • 3 tablespoons lite olive oil or...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon capers (optional ga...
    -
    +
  • 8 canned asparagus spears (use g...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 carrot (sliced in 1/4 in coins...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 300 g mixed beans, drained
    -
    +
  • 300 g on the vine tomatoes
    -
    +
  • 1 large avocado
    -
    +
  • 100 g pine nuts
    -
    +
  • 1 orange bell pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup your favorite dressing (...
    -
    +
  • 1 1/2 cups chopped bell peppers
    -
    +
  • 1/2 cup diced radish
    -
    +
  • 1 cup shredded carrot
    -
    +
  • 1 tablespoon minced red onion
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup snow peas , ends trimmed...
    -
    +
  • 1/2 cup red bell pepper , match-...
    -
    +
  • 1/2 cup raw carrot , scrubbed an...
    -
    +
  • 3 cups green cabbage , shredded
    -
    +
  • 2 green onions , medium dice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 jalapeno pepper, finely chopped
    -
    +
  • 2 leeks , cleaned & Chopped (opt...
    -
    +
  • 450 ml water
    -
    +
  • 1/2 cup mixed sweet pepper , cho...
    -
    +
  • 2 medium sweet onions , cleaned...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup kraft light done right h...
    -
    +
  • 1 medium red pepper, cut into ch...
    -
    +
  • 1 medium yellow pepper, cut into...
    -
    +
  • 1 medium green pepper , cut into...
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon salt
    -
    +
  • 1 yellow bell pepper , cut into...
    -
    +
  • 1/2 cup cider vinegar
    -
    +
  • 1/4 teaspoon chili flakes
    -
    +
  • 2 tablespoons mustard seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 ounces cream cheese , softened
    -
    +
  • 10 1/2 ounces colored miniature...
    -
    +
  • 16 ounces Cool Whip , thawed
    -
    +
  • 15 ounces mandarin oranges , dra...
    -
    +
  • 20 ounces pineapple chunks , dra...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 1 kiwi fruit , peeled and sliced
    -
    +
  • Fruit salad
    -
    +
  • 2 bananas , sliced sliced
    -
    +
  • Honey orange sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/2 cup red wine vinegar
    -
    +
  • 1/2 cup extra light olive oil
    -
    +
  • 24 ounces rainbow tri-color spir...
    -
    +
  • 1 bunch green onion , chopped
    -
    +
  • 1 garlic clove , minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Dressing Mix
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons cumin
    -
    +
  • 1 (11 ounce) mexicorn (drained)
    -
    +
  • 1 (1 1/4 ounce) taco seasoning mix
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 7 ounces cooked sushi rice, abou...
    -
    +
  • 1 green kiwi fruit , peeled and...
    -
    +
  • 1 egg , cook into an omelette
    -
    +
  • 3 poached prawns
    -
    +
  • 1/2 sheet nori
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2-3 carrots , grated
    -
    +
  • red peppers, chopped into small...
    -
    +
  • 12 ounces light sour cream
    -
    +
  • black olives , chopped into smal...
    -
    +
  • cauliflower , chopped into small...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chopped carrot
    -
    +
  • 1 (6 1/2 ounce) jar marinated ar...
    -
    +
  • 1 (15 ounce) can whole kernel co...
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/4 cup fresh shredded parmesan...
    -
    +
  • 1 cup frozen stir fry vegetables
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 2 tablespoons basil
    -
    +
  • 2 cups tri-colored corkscrew mac...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups ham , cubed
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • 6 ounces tri-color spiral pasta
    -
    +
  • 1 cup Italian dressing
    -
    +
  • 4 ounces colby cheese , cubed
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 15 ounces kidney beans
    -
    +
  • 2 cups rainbow rotini pasta
    -
    +
  • 7 ounces artichoke hearts
    -
    +
  • 2 cups broccoli , fresh individu...
    -
    +
  • 2 green onions , chopped
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup red pepper, diced
    -
    +
  • 2 cups broccoli , chopped
    -
    +
  • 1 cup celery , diced
    -
    +
  • pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon macadamia nuts, roa...
    -
    +
  • 1/2 cup arugula
    -
    +
  • 1 tablespoon dried cranberries (...
    -
    +
  • 2 slices yellow apples , your ch...
    -
    +
  • 1 tablespoon white balsamic vine...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all