• 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 2 Tbs. grated Parmigiano Reggiano
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  • 2 Tbs. unsalted butter, plus 1/2...
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  • 1-1/2 cups coarse fresh breadcru...
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  • 1 russet potato (12 oz.)
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 small bunch of radishes
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  • 1 medium sweet potato
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  • olive oil
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  • sea salt, black pepper
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  • 1 cup lentils
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 21 Ingredients
  • 5 medium sweet potatoes, peeled...
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  • Salt
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  • 2 lbs ground turkey
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  • 2 slices whole-wheat bread, toas...
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  • 1½ cups chicken stock
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 1 lb extra-firm tofu, cut into 8...
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  • 1/4 cup light agave nectar
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  • 1/2 cup shoyu soy sauce
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  • 3 garlic cloves, smashed
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  • 2 sprigs fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds yellow-fleshed potatoes...
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  • 1 1/4 lb turnips
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  • 2 1/4 teaspoons salt
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  • 7 tablespoons unsalted butter, c...
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  • 1 cup coarse fresh bread crumbs...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound red potatoes, chopped in...
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  • 1 pound sweet potatoes, chopped...
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  • 1 teaspoon kosher salt
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  • grindings of black pepper
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  • 1-2 tablespoon olive oil/duck fa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 4 large red potatoes (2 pounds)
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  • 2 medium-size sweet potatoes (1...
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  • 1/4 cup butter or margarine
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  • 1/2 cup milk
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  • 1/4 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 3 lb medium sweet potatoes, peel...
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  • 1/4 cup vegetable oil
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  • 1 1/4 teaspoons salt
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  • 5 tablespoons unsalted butter
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  • 1/3 cup molasses (not robust or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 1 tbsp horseradish
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  • salt and freshly ground pepper
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  • 2¼ lb (1.1kg) orange-fleshed sw...
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  • 2/3 cup heavy cream , plus more...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 5 medium sweet potatoes, peeled...
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  • Salt
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  • 2 pounds ground turkey
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  • 2 slices whole wheat bread, toas...
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  • 1 1/2 cups chicken stock, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 medium sweet potatoes
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  • 1 teaspoon canola oil
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  • 1 teaspoon cajun seasoning
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  • 3 tablespoons light omega-3-enri...
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  • 1 1/2 teaspoons coarse-grain mus...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • The spice blend:
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  • 1-inch piece cinnamon stick
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  • 6 green cardamom pods
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons cumin seeds
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 medium sweet potatoes
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  • 1 teaspoon canola oil
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  • 1 teaspoon cajun seasoning
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  • 3 tablespoons light omega-3-enri...
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  • 1 1/2 teaspoons coarse-grain mus...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup mayonnaise
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  • 1 tablespoon horseradish
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  • 1 teaspoon paprika
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  • 1/2 cup sour cream
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons butter or margarine
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  • 1 1/2 tablespoons prepared horse...
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  • 1/4 cup heavy cream
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  • 2 tablespoons honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 1 tablespoon fat-free mayonnaise...
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  • 1 teaspoon chopped fresh or 1/2...
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  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 6 (approximately 8-ounce) bone-i...
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  • Olive oil, for brushing on chops
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  • 1 (12-ounce) can cola, flat (rec...
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  • 1/3 cup sugar
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  • Peanut oil, for frying
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 34 Ingredients
  • 1 cup thinly sliced red onion
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  • 1/3 cup oil
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  • 1 red pepper, thinly sliced
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  • 2 hard-boiled eggs , sliced
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  • 1/4 cup red wine vinegar
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all