LC
Low carb
HF
High fiber
  • 17 Ingredients
  • One 15-ounce can black-eyed peas...
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  • 1 tablespoon sherry vinegar
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon dried Mexican orega...
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  • 1/4 teaspoon Spanish smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 heads cauliflower, cut into fl...
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 1/2 cup dried cherries
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  • 1/2 cup sliced almonds, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1 cup quinoa, soaked at least 1...
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  • 2 cloves garlic, crushed, grated...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup freshly squeezed lemon j...
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  • 1 pinch sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • about 1 pound greens- any combin...
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  • 1/4 cup sliced carrots or radishes
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons vermouth
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  • 2 teaspoons dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • Spicy Fried Chickpeas
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  • Spiced Herbed Nuts
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  • 1 pound (about 2 cups) mixed olives
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  • 1 pound (about 15 small) radishe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup crumbled feta
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons olive oil
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  • kosher salt
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  • freshly ground black pepper
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  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 4 tbsp. extra virgin olive oil
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  • 2/2 ounce-ish slices of Kasseri...
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  • 1 cup dried brown lentils
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  • 2 cups vegetable stock
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  • 2 tbsp. red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 large bunch of parsley, trimme...
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  • juice and zest of 1 lemon
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  • 1 cup of olive oil
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  • ½ clove of garlic, roughly chopped
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  • 2 bunches of radishes, trimmed o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 25 Ingredients
  • 1 avocado, sliced into long stri...
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  • 1 cup crisp greens (I used pea s...
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  • 3-5 corn tortillas, warmed
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  • sides (salsa, rice, plantains -...
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  • 1 package tempeh 8oz, cut into c...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 2 cups medium grain brown rice
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  • 2 tablespoons Thai fish sauce
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  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon mirin
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  • 1 green and red chilli, both fin...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups black or pearl barley, ri...
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  • Kosher salt
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  • 1 large fennel bulb (about 10 ou...
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  • 2 tablespoons plus 1/2 cup olive...
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 4.0 tbsp olive oil
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  • handful olives
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  • 2.0 tbsp balsamic vinegar
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  • 150-200g feta cheese , crumbled
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  • 2 Little Gem lettuces
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup chopped dried fruit
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  • 1 cup vinegar of choice
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  • 2 small-medium bunches kale
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  • 1 small watermelon radish
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  • 1 to 2 slices stale bread (about...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • Freshly ground black pepper
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  • 10 oz pizza dough
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  • 6 oz pizza sauce
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  • 6 oz fresh mozzarella
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  • 1/2 tsp kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 26 Ingredients
  • 1 pound store-bought waffle fries
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  • 4 skinless fillets white fish (6...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon extra virgin olive...
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  • 4 crusty rolls, split
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound green beans, ends trimmed
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  • 1/2 head cauliflower, broken int...
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  • 1/2 cup sliced radishes
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  • 1 scallion, chopped
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  • 1/2 cup kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 pounds Atlantic cod fillet...
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  • 1/3 cup flour
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  • 1/2 teaspoon salt
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  • Freshly ground black pepper
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  • Canola or vegetable oil for frying
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup pickle juice
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  • 2 tablespoons relish
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  • 2 tablespoon Dijon mustard
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  • 2 tablespoons fresh dill, chopped
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  • 1/4 cup vegetable or canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup quinoa
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  • 4 cups water
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  • 1 1/2 teaspoons salt
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  • 1/3 cup medium bulgur
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon sesame seeds
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  • 1 cup packed chopped kale leaves
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  • 1/8 teaspoon salt
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  • 1 Hass avocado, quartered
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  • 1 tablespoon fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/4 cups lentils (about 8 ounces)
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  • 20 small cherry tomatoes, halved
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  • 1 cup chopped red onion
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  • 1/2 cup chopped trimmed radishes
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  • 1/2 cup chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 5 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • One 19-ounce can chickpeas, drai...
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  • 2/3 cup small green olives, pitted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive oil
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  • 3 tablespoons fresh lime juice
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  • Cayenne pepper
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  • 1 15-ounce can black-eyed peas,...
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  • 1 6 1/8-ounce can solid white tu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup sugar snap peas, julienne
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  • 1 tablespoon black olive tapenade
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  • 1 teaspoon shallots, minced
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  • 1 teaspoon aged balsamic vinegar
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  • 1 teaspoon extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 pounds whole chicken breas...
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  • 1 1/2 pounds Yukon Gold potatoes...
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  • Salt
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  • 1 small yellow bell pepper, quar...
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  • 1 large jalapeño, seeded and hal...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all