• 13 Ingredients
  • 1 litre of homemade or good qual...
    -
    +
  • 1 cup of polenta
    -
    +
  • 350 g (12oz) roma tomatoes, slic...
    -
    +
  • 2 tbs olive oil
    -
    +
  • 120 g (4oz) baby Kale
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups loosely packed mixed spro...
    -
    +
  • 1 cup loosely packed shredded pu...
    -
    +
  • 1/2 cup lightly toasted pepitas...
    -
    +
  • For the dressing:
    -
    +
  • 1/4 cup pumpkin oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound red radishes (from abo...
    -
    +
  • 1 small (4 to 5 ounces) zucchini...
    -
    +
  • 2 limes
    -
    +
  • Salt
    -
    +
  • 4 ears corn, husks removed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
    -
    +
  • 1 cup of Arkansas rice
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1 sweet onion, diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped fresh cilantro l...
    -
    +
  • 1/2 red jalapeño or serrano pepp...
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 2 tablespoons plus 1 teaspoon ol...
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fresh corn masa or 1 3/4...
    -
    +
  • Table salt
    -
    +
  • 3/4 cup canned cooked black bean...
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1 1/2 cups tomatillo salsa or re...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 teaspoons salt
    -
    +
  • 1 cup pearl barley, thoroughly r...
    -
    +
  • 1 cup diced zucchini
    -
    +
  • 2 tablespoons finely chopped red...
    -
    +
  • Juice of 1 lemon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 English cucumber, sliced in ha...
    -
    +
  • 3 large carrots, peeled and slic...
    -
    +
  • 3 large celery stalks, sliced an...
    -
    +
  • ¼ large red cabbage, julienned
    -
    +
  • 1 (15-oz.) can baby corn, draine...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 ripe avocados, peeled, pitted...
    -
    +
  • 10 asparagus, cooked and finely...
    -
    +
  • 1/2 cup daikon radish, julienne
    -
    +
  • 1/4 cup fresh cilantro, finely c...
    -
    +
  • 2 cups fresh baby spinach
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 large ears of corn, shucked
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • Salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cups short-grain brown rice
    -
    +
  • 2 cups rice milk
    -
    +
  • 2 cups water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3-4 cups greens butter lettuce
    -
    +
  • 1 cup cooked red quinoa
    -
    +
  • 1 cup raw corn
    -
    +
  • 2-3 radishes, thinly sliced
    -
    +
  • 1/2 cup halved cherry tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lime
    -
    +
  • 2 tablespoons ground cumin
    -
    +
  • 3 tablespoons canola oil
    -
    +
  • 2 1/2 pounds mahi-mahi, cut into...
    -
    +
  • 24 taco-size corn or flour torti...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Fried zucchini:
    -
    +
  • 4 medium zucchini
    -
    +
  • 1 cup flour + more for dusting
    -
    +
  • 1 cup beer (preferably a lighter...
    -
    +
  • 1 teaspoon salt + more to taste
    -
    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 slices bacon
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 2 celery hearts (found near the...
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups quinoa (3/4 pound)
    -
    +
  • 3 cups water
    -
    +
  • 8 tomatillos (1/2 pound), husked
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1/2 cup chopped cilantro
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups sugar snap peas, trim...
    -
    +
  • 1 1/2 cups fresh corn kernels (a...
    -
    +
  • 1/2 head romaine lettuce
    -
    +
  • 1 cucumber, peeled, seeded, and...
    -
    +
  • 1 carrot, peeled and shredded
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 ears fresh corn
    -
    +
  • 3 fresh tomatillos, papery skin...
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1 green onion, chopped (about 2...
    -
    +
  • 1 radish, halved and thinly slic...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 large lemons, scrubbed and thi...
    -
    +
  • 6 garlic cloves
    -
    +
  • 1 tablespoon ground fennel
    -
    +
  • 3/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon freshly ground blac...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup Land O Lakes® Butter, so...
    -
    +
  • 1 tablespoon chopped fresh chives
    -
    +
  • 1 tablespoon chopped fresh dill
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1/4 teaspoon garlic salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • FOR THE RÉMOULADE:
    -
    +
  • ½ cup mayonnaise
    -
    +
  • 2 tbsp. Creole mustard
    -
    +
  • 1 tbsp. prepared horseradish
    -
    +
  • 1 tbsp. chopped parsley
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup organic canola mayonnais...
    -
    +
  • 1 tablespoon dill pickle relish
    -
    +
  • 1 tablespoon chopped fresh flat-...
    -
    +
  • 1 teaspoon prepared horseradish
    -
    +
  • 3/4 teaspoon fresh lemon juice
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 canned chipotle chiles in adob...
    -
    +
  • 1/4 cup bottled Major Grey's chu...
    -
    +
  • 1/4 cup fresh orange juice
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 2 ears corn
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup salt cod
    -
    +
  • 2 (12-ounce) containers fresh oy...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 4 Tbs. lime juice, divided
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 2 ears corn, husked, silk removed
    -
    +
  • 1 cup thinly sliced radishes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all