• 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 8 ounces Tuscan kale or regular...
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  • ½ pound strawberries, hulled and...
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  • 4 to 5 medium radishes, sliced t...
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  • 2 ounces chilled goat cheese (or...
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  • 3 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 4 ounces daikon (Japanese white...
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  • 1/4 English hothouse cucumber, g...
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  • 1 cup plain 2% fat Greek yogurt
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon chopped fresh mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons kosher salt
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  • 3 teaspoons ground black pepper
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  • 3 cloves garlic
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  • 2 medium shallots
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  • 2 tablespoons fresh rosemary leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 3 pounds onions (about 4 large),...
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  • Coarse salt
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  • 3 tablespoons water
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  • 1 1/2 cups nonfat Greek yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 24 Ingredients
  • 1 (16-ounce) can black beans, ri...
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  • 3 tablespoons red bell pepper, s...
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  • 2 tablespoons canola oil (or any...
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  • 2 cloves fresh garlic, cut into...
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  • 6 tablespoons fried yellow onions
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/2 cups chickpea (garbanzo) f...
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  • 1 1/2 teaspoons kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon cayenne
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large shallot, thinly sliced
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  • 2 thyme sprigs
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  • 2 tablespoons honey
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  • 1/4 cup Champagne vinegar
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 bunch radishes, ends trimmed a...
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  • 10-12 (or more) grape tomatoes,...
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  • 2-3 ramps, finely chopped
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  • 2 tablespoons fresh lime or lemo...
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  • 1 small clove garlic, crushed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chopped dried fruit
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  • 1 cup vinegar of choice
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  • 2 small-medium bunches kale
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  • 1 small watermelon radish
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  • 1 to 2 slices stale bread (about...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 large ears of corn, shucked
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  • 1 tablespoon vegetable oil
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon fresh lime juice
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  • Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • FOR THE RÉMOULADE:
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  • ½ cup mayonnaise
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  • 2 tbsp. Creole mustard
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  • 1 tbsp. prepared horseradish
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  • 1 tbsp. chopped parsley
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups whole wheat couscous
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  • 1 tablespoon minced fresh ginger
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  • 1/8 teaspoon cayenne
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  • 1 1/2 to 1 3/4 cups boiling water
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  • 1/2 ounce arame sea vegetable (a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive oil
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  • 3 tablespoons fresh lime juice
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  • Cayenne pepper
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  • 1 15-ounce can black-eyed peas,...
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  • 1 6 1/8-ounce can solid white tu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons peanut or canola oil
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  • 2 green onions, chopped
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  • 4 to 5 potatoes, coarsely chopped
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  • 1 medium carrot, peeled and slic...
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  • 1 stalk celery, sliced thin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 4 Tbs. lime juice, divided
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  • 2 garlic cloves, thinly sliced
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  • 2 ears corn, husked, silk removed
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  • 1 cup thinly sliced radishes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 2/3 cup slivered almonds
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  • 8 cups (about 1 lb.) coarsely sh...
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  • 12 ounces snow peas, strings rem...
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  • 1 1/3 cups thinly sliced radishes
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  • 1 1/3 cups thinly sliced green o...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large carrot, shredded
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  • 1 medium head green cabbage, rin...
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  • 1 cup mayonnaise
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  • 1 teaspoon cayenne pepper
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  • 2 green onions, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • Thai Quinoa Bowl
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  • 1 cup cooked quinoa
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  • 2 radishes, thinly sliced
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  • 1 red bell pepper, thinly sliced
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  • 1/2 cup purple cabbage, shredded
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tsp vegetable oil
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  • 1 thinly sliced onion
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  • 1 minced clove of garlic
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  • 1 pinch cayenne pepper
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  • 12 oz shaved roast beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon cayenne pepper
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  • 2 garlic cloves , smashed and ch...
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  • 1/2 cup fresh parsley , chopped
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  • 4-5 cups cooked rice (leftover w...
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  • fat-free margarine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 heads medium bok choy, thinly...
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  • 1 cup wakame, covered with just...
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  • 2 tablespoons white sesame seeds
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  • 1 cup asparagus, trimmed and thi...
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  • 2 stalks celery, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 green zucchini, cut into 1/4 i...
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  • 1 small head red cabbage, shredded
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    +
  • 2 yellow bell pepper, cut into 1...
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 1/2 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons toasted sesame oil
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    +
  • 1 yellow bell pepper, seeds and...
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  • 1/4 daikon, optional (a large wh...
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  • 1 red pepper, seeds and membrane...
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  • 2 carrots, peeled and coarsely g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon cracked pepper
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  • 1 cup sheep's milk cheese, grate...
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  • 4 egg whites
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  • 3 teaspoons ground cayenne pepper
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  • 2 tablespoons turbinado sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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