• 8 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 1 1/2 tablespoons white balsamic...
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  • 1 1/2 tablespoons drained capers
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 1/4 teaspoons finely grated le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 small eggplants (about 1 1/2 p...
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  • 1 large head of radicchio (about...
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  • 7 tablespoons olive oil, divided
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  • 1/3 cup finely chopped onion
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  • 3 garlic cloves, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds ground chicken
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  • 2/3 cup grated Parmigiano Reggia...
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  • 4 cloves garlic, finely grated
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  • 3 tablespoons fresh rosemary lea...
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  • 1 1/2 tablespoons fennel seeds,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/4 pound pancetta, chopped
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  • 2 red onions, chopped
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  • Salt and black pepper
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  • 1 fresh bay leaf
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds ground chicken
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  • 2/3 cup grated Parmigiano-Reggia...
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    +
  • 4 cloves garlic, finely grated
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  • 3 tablespoons finely chopped fre...
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  • 1 1/2 tablespoons fennel seeds,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 1-inch-thick slices of crusty...
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  • Extra-virgin olive oil (EVOO), f...
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  • 1 garlic clove, smashed and peeled
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  • 3/8 ounces tuna steaks, cut into...
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  • 3 sprigs of rosemary, leaves str...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 0.5 c coarsely chopped mint leaves
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  • 0.5 c coarsely chopped parsley
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  • 0.25 c oregano leaves
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  • 2 T coarsely chopped basil leaves
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  • 0.25 c sherry wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup plain fat-free Greek-style...
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  • 1 1/2 tablespoons tahini
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon ground cumin
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  • 1 teaspoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound boneless lamb shoulder,...
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  • 2 tablespoons olive oil, divided
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  • 3/4 cup finely chopped onion
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  • 1/4 cup finely chopped shallots
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  • 2 tablespoons minced garlic, div...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound skinless salmon fillet,...
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  • 4 green onions, chopped
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  • 1 tablespoon drained small capers
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon chopped fresh tarra...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Four 1-inch-thick slices of crus...
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  • Extra virgin olive oil (EVOO), f...
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    +
  • 1 garlic clove, smashed and peeled
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    +
  • Three 8-ounce tuna steaks, cut i...
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    +
  • 3 sprigs of rosemary, leaves str...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Four 1-inch thick slices of crus...
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    +
  • Extra virgin olive oil (EVOO), f...
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    +
  • 1 clove garlic, smashed and peeled
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    +
  • Three tuna steaks (8 ounces each...
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    +
  • 3 sprigs rosemary, leaves stripp...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 large eggplant
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  • Salt
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  • 1 large cauliflower, cut into la...
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  • 4 ears fresh corn, shucked, halved
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  • 6 bell peppers (red and yellow),...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 small radicchio heads, halved...
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  • 1/4 cup walnut halves, plus more...
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  • 1 clove garlic, peeled
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  • 2 Tbs. plain unsweetened soymilk
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    +
  • 1 Tbs. vegan sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1 clove garlic, minced
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    +
  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons black peppercorns, c...
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  • 1/8 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can Alaskan salmon (14 ounces)...
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    +
  • 2 egg whites, lightly beaten
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    +
  • Handful parsley leaves, finely c...
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  • 2 lemons, zested and juiced, div...
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  • 3 cloves garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • RED-PEPPER MAYONNAISE:
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  • 2 tablespoons mayonnaise
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  • juice of 1/2 lemon
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  • 1 small roasted red pepper, chop...
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  • salt and freshly ground black pe...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • RED-PEPPER MAYONNAISE:
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    +
  • 2 tablespoons mayonnaise
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    +
  • juice of 1/2 lemon
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    +
  • 1 small roasted red pepper, chop...
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    +
  • salt and freshly ground black pe...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lb uncooked deveined peeled la...
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  • 1/2 cup buffalo wing sauce
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  • 2 bags (10 oz each) torn mixed s...
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  • 2 medium stalks celery, sliced (...
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  • 1 1/2 cups seasoned croutons
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 medium red onion
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    +
  • 1 teaspoon brown sugar
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    +
  • 1 1/4 pounds beef flank steak
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 heads radicchio, cleaned
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    +
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 2 splashes Worcestershire sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb sirloin steak or minute ste...
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  • 2 garlic cloves , peeled and fin...
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 lemon, zest of , Finely grated
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    +
  • 1-2 tablespoon flat leaf parsley...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Four 7 to-8-ounce flat-iron stea...
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    +
  • 1 bulb garlic
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    +
  • 12 plum tomatoes, halved lengthwise
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    +
  • 3/4 cup EVOO, plus more for driz...
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    +
  • Kosher salt and freshly ground p...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons aged sherry vinegar
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    +
  • 2 heads radicchio, cut into quar...
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    +
  • 1 bunch watercress
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 2 heads endive, thinly sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 scallions, whites cut into 1 1...
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  • 1 red bell pepper, seeds and ste...
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    +
  • 2 cloves chopped garlic
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    +
  • 24 large shrimp, peeled and de-v...
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    +
  • 1 bunch watercress, cleaned
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all