LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 c quinoa, rinsed and drained (...
    -
    +
  • 2 c water
    -
    +
  • 1 t kosher salt, more to taste i...
    -
    +
  • 1 1/2 c minced parsley, about 2...
    -
    +
  • 1 1/2 c minced green onions, abo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 cup black or red quinoa, rinsed
    -
    +
  • 2 cups water
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • 1 red pepper, chopped
    -
    +
  • 1 cucumber, seeded and finely diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 cup quinoa
    -
    +
  • 3 large tomatoes, chopped or ch...
    -
    +
  • 1 1/2 cup parsley, finely chopped
    -
    +
  • 1 cup scallion, finely chopped
    -
    +
  • 1/2 cup lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 12 ounces quinoa
    -
    +
  • 1 quart chicken or veggie stock
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • ¼ cup parsley leaves, roughly ch...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 skinless, boneless, chicken br...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Salt and pepper to taste
    -
    +
  • 8 oz yogurt
    -
    +
  • 1 tbsp honey
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 oz quinoa
    -
    +
  • 1 quart chicken stock
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • ¼ cup parsley leaves, roughly ch...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cup Cooked quinoa
    -
    +
  • 1/4 cup Cilantro
    -
    +
  • 1/4 cup Yellow Peppers
    -
    +
  • 1/4 cup Red Pepper
    -
    +
  • 1/4 cup Green Pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • To prepare quinoa:
    -
    +
  • 1 cup quinoa
    -
    +
  • 2 cups water
    -
    +
  • For mix in (prepare while quinoa...
    -
    +
  • 1 small onion, finely diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup(s) rainbow qunioa
    -
    +
  • 3 cup(s) water
    -
    +
  • 1/2 cup(s) fresh lemon juice
    -
    +
  • 1/2 teaspoon(s) ground cum
    -
    +
  • 1/4 cup(s) extra virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup scallion, chopped
    -
    +
  • salt , to taste
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 2 tablespoons fresh mint
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 cup dry quinoa
    -
    +
  • 1 1/2 tsp. salt
    -
    +
  • 1/4 cup fresh lemon or lime juice
    -
    +
  • 1-2 cloves fresh, crushed garlic
    -
    +
  • 3 TBS finely minced red onion
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium tomatoes , diced
    -
    +
  • 2 bunches green onions , chopped
    -
    +
  • 1/2 cup fresh parsley , chopped
    -
    +
  • 1/4 cup fresh mint leaves , chop...
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all