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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • ½ cup onion, finely chopped
  • 3 Tbsps olive oil
  • 4 cloves garlic, finely chopped
  • 1 pinch red pepper flakes
  • ¼ cup white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup dry quinoa
  • 2 cups vegetable broth
  • 2 cups spinach
  • 1 cup cilantro
  • 1/4 cup onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1-2 bunches of organic watercress (de...
  • 1 piece kombu (optional)
  • 1/2 cup soaked and cooked quinoa (you...
  • 1 large organic red onion
  • 2-3 stalks organic celery
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1 medium onion, minced
  • 1 celery stalk, chopped
  • 2 garlic cloves, minced
  • 3 cups crushed tomatoes (or a 28-oz can)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup quinoa, rinsed
  • 1 3/4 cup water or broth
  • 3 tsps oil
  • 3 ramps, sliced thinly (or 3 cloves g...
  • 1 1/2 tsp sesame oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups pre-rinsed quinoa
  • 3 cups water or lightly flavored vege...
  • 3 cups small cherry tomatoes – halved...
  • 1 small zucchini, chopped
  • 1 small yellow squash, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/2 cup quinoa
  • 1 cup veggie broth
  • 1 can black beans, drained and rinsed...
  • 1 tbsp taco seasoning
  • 1 tbsp butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup quinoa
  • 1½ cups vegetable stock
  • 2 oranges
  • 1 kg (2 lb) piece of pumpkin, diced i...
  • 1 cup chickpeas (cooked or tinned)
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  • Nutrition by Foodily 90% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 cups quinoa
  • 32 ozs Chicken or Vegetable Broth
  • 2/3 cup pine nuts
  • 6 Tbsps shallot, finely minced
  • 1 cup dried wild blueberries or currants
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 cup quinoa, rinsed
  • 1 cup water or broth
  • 1/2 lb asparagus, grated or processed
  • 2 green onions, sliced
  • 1 clove garlic, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 4 halibut fillets (6 ozs each)
  • Coarse salt and ground pepper
  • 1 cup quinoa
  • 2 Tbsps peanut oil
  • 1 piece fresh ginger (about 2 inches)...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups wheat berries (about 3/4 l...
  • 1 large onion, finely chopped
  • 5 1/2 to 6 cups beef stock or canned...
  • Kosher salt
  • 1 cup quinoa (6 ozs), rinsed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup pine nuts
  • 6 Tbsps unsalted butter, softened
  • 1 oz minced prosciutto, about 6 Tbsps
  • 1 8-oz package quinoa, rinsed
  • 3 1/2 tsps salt, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 onion, chopped
  • 1-2 garlic cloves, chopped
  • A few sprigs of fresh oregano
  • 1/2 cup quinoa
  • 1 cup low sodium vegetable stock
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 cup vegetable stock
  • 1 cup dry quinoa
  • 1 19 oz can chick peas
  • 1 cup diced red bell pepper
  • 1/3 cup dried cranberries
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • Sea salt and ground black pepper, to...
  • 1/4 cup leeks, finely diced
  • 1 Tbsp extra virgin olive oil
  • 3 cups 100% orange juice, (not from c...
  • 1 1/2 lbs sablefish, cut into 8 pieces
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 3 cloves garlic, minced
  • 1 large red onion, chopped
  • 2 scallions, chopped
  • 1 cup green beans, trimmed and steamed
  • 1 bunch asparagus, trimmed and steamed
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • a small handful mint , chopped
  • 1 lime , juiced
  • extra-virgin olive oil
  • a small handful coriander , chopped
  • 150.0g quinoa
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/2 cup uncooked quinoa
  • 1 cup low sodium vegetable stock (or...
  • 7 thin stalks asparagus, sliced diago...
  • 1/4 cup diced red onion
  • 1/2 cup diced sweet bell peppers (any...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup quinoa
  • 1 cup Light Coconut Milk
  • 1/3 cup Vegetable Broth or Water
  • 2 Large Shallots
  • 2 tbsp Coconut Oil*
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 cup quinoa, well rinsed
  • 1 3/4 cups vegetable broth or water
  • 1 medium zucchini, grated
  • 1 cup cheddar, shredded
  • salt and pepper to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 lb peeled and cubed butternut squash
  • 2 tbsp extra virgin olive oil
  • vegetable broth, for cooking the quin...
  • 1 cup quinoa (uncooked), cooked accor...
  • (1) 15 oz can black beans, drained an...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 500 ml Vegetable Stock
  • 190 gms quinoa
  • 3 tbs Pepper
  • Olive Oil - dash
  • Vinegar - Honey - Dash
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 1 cup quinoa, well rinsed
  • 1 cup coconut milk
  • 1 cup vegetable broth
  • 1 Tbsp oil
  • 1/2 lb shrimp, peeled and deviened (o...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 4 medium tomatoes, diced
  • 3 peaches, peeled and diced
  • 1 red onion or 2 shallots
  • 1 Tbsp olive oil
  • 1/2 cup chopped fresh basil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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