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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • ½ cup onion, finely chopped
  • 3 Tbsps olive oil
  • 4 cloves garlic, finely chopped
  • 1 pinch red pepper flakes
  • ¼ cup white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1-2 bunches of organic watercress (de...
  • 1 piece kombu (optional)
  • 1/2 cup soaked and cooked quinoa (you...
  • 1 large organic red onion
  • 2-3 stalks organic celery
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1 medium onion, minced
  • 1 celery stalk, chopped
  • 2 garlic cloves, minced
  • 3 cups crushed tomatoes (or a 28-oz can)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tbsp. olive oil – divided into 1 tb...
  • 2 large beets, washed and root ends t...
  • 1 cup quinoa
  • 2 cups water or lightly flavored vege...
  • 3 tbsp. white wine or champagne vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup quinoa, well rinsed
  • 1 cup chicken broth (or water- I pref...
  • 2 cups cherry tomatoes, halved
  • 3 Tbsp fresh basil, chopped
  • 2 oz feta cheese, crumbled
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/2 cup quinoa
  • 1 cup veggie broth
  • 1 can black beans, drained and rinsed...
  • 1 tbsp taco seasoning
  • 1 tbsp butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup quinoa
  • 1½ cups vegetable stock
  • 2 oranges
  • 1 kg (2 lb) piece of pumpkin, diced i...
  • 1 cup chickpeas (cooked or tinned)
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  • Nutrition by Foodily 90% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4 halibut fillets (6 ozs each)
  • Coarse salt and ground pepper
  • 1 cup quinoa
  • 2 Tbsps peanut oil
  • 1 piece fresh ginger (about 2 inches)...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 cups quinoa
  • 32 ozs Chicken or Vegetable Broth
  • 2/3 cup pine nuts
  • 6 Tbsps shallot, finely minced
  • 1 cup dried wild blueberries or currants
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups wheat berries (about 3/4 l...
  • 1 large onion, finely chopped
  • 5 1/2 to 6 cups beef stock or canned...
  • Kosher salt
  • 1 cup quinoa (6 ozs), rinsed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup pine nuts
  • 6 Tbsps unsalted butter, softened
  • 1 oz minced prosciutto, about 6 Tbsps
  • 1 8-oz package quinoa, rinsed
  • 3 1/2 tsps salt, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups pre-rinsed quinoa
  • 3 cups water or lightly flavored vege...
  • 3 cups small cherry tomatoes – halved...
  • 1 small zucchini, chopped
  • 1 small yellow squash, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • Sea salt and ground black pepper, to...
  • 1/4 cup leeks, finely diced
  • 1 Tbsp extra virgin olive oil
  • 3 cups 100% orange juice, (not from c...
  • 1 1/2 lbs sablefish, cut into 8 pieces
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup quinoa
  • 1 cup Light Coconut Milk
  • 1/3 cup Vegetable Broth or Water
  • 2 Large Shallots
  • 2 tbsp Coconut Oil*
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 cup quinoa, well rinsed
  • 1 3/4 cups vegetable broth or water
  • 1 medium zucchini, grated
  • 1 cup cheddar, shredded
  • salt and pepper to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • a small handful mint , chopped
  • 1 lime , juiced
  • extra-virgin olive oil
  • a small handful coriander , chopped
  • 150.0g quinoa
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 500 ml Vegetable Stock
  • 190 gms quinoa
  • 3 tbs Pepper
  • Olive Oil - dash
  • Vinegar - Honey - Dash
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 lb peeled and cubed butternut squash
  • 2 tbsp extra virgin olive oil
  • vegetable broth, for cooking the quin...
  • 1 cup quinoa (uncooked), cooked accor...
  • (1) 15 oz can black beans, drained an...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 cup vegetable stock
  • 1 cup dry quinoa
  • 1 19 oz can chick peas
  • 1 cup diced red bell pepper
  • 1/3 cup dried cranberries
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 20 Ingredients
  • 1 cup quinoa, well rinsed
  • 1 cup coconut milk
  • 1 cup vegetable broth
  • 1 Tbsp oil
  • 1/2 lb shrimp, peeled and deviened (o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup quinoa
  • 2 cups low-sodium chicken broth or ve...
  • 3 ozs cubed feta cheese
  • 1/2 cup sliced almonds, roasted
  • 1/2 pint grape tomatoes, halved
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 cups vegetable broth
  • 1 cup uncooked quinoa
  • 1 orange or red pepper, chopped
  • 1 green pepper, chopped
  • 1/4 cup green onion, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 tbs olive oil
  • 1 x small onion , chopped
  • 2 cloves garlic , chopped
  • 1 bunch spinach , roughly chopped
  • 1 cup quinoa
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup red wine vinegar
  • 1 Tbsp honey
  • 1 Tbsp mustard
  • 1/2 cup olive oil
  • Kosher salt and freshly ground black...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 cup red quinoa
  • 2 cups chicken or vegetable stock or...
  • 2 Tbsps EVOO (extra-virgin olive oil)
  • 2 Tbsps lemon juice or balsamic vinegar
  • 2 scallions, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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