LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 c. Israeli couscous
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  • 1 T. olive oil
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  • 1 c. quinoa
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  • 2 c. water
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  • 1 c. green beans
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 30 Ingredients
  • 1/2 tsp whole cloves
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  • 1 tsp whole fennel seeds
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  • 1 tsp coriander seeds
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  • 1 tsp cumin seeds
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  • 1 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup quinoa, rinsed
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  • 1/2 cup water
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  • 6 cups kale, finely sliced
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  • 1 large apple, finely sliced or...
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  • 1/4 cup pomegranate
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 12 jumbo shrimp
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  • 2 sprigs thyme
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  • 2 cloves garlic
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  • 1 tablespoon extra-virgin olive oil
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon olive oil
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  • 2 teaspoons Madras curry powder
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  • 1 garlic clove, crushed
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  • 1 cup uncooked quinoa
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 teaspoon toasted sesame oil
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  • 1/3 cup rice vinegar
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  • 2 teaspoons grated or minced garlic
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  • 4 teaspoons reduced-sodium tamar...
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  • 1/4 cup finely chopped fresh cil...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup white (pearl) quinoa
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  • 2 cups water
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  • 1 1/2 pounds large shrimp, peele...
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  • 2 tablespoons olive oil, divided
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  • 1 tablespoon McCormick® Paprika
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
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  • 2 teaspoons Madras curry powder
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  • 1 garlic clove, crushed
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  • 1 cup uncooked quinoa
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  • 2 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 23 Ingredients
  • 1 1/2 Tbsp Muchi Curry
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  • 1 Tbsp EVOO
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  • 2 tsp sea salt
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  • 2 1/3 cups dry, unrinsed quinoa
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  • 3 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup quinoa, cooked according...
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  • 3 Tbsp. plus 2 tsp. extra virgin...
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  • 1/2 medium onion (about 1 cup),...
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  • 2 garlic cloves, chopped
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  • 3 cups raw spinach
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon cider vinegar
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  • 1/2 cup celery , finely chopped
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  • 1 cup red bell pepper , chopped
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  • 1/2 cup dried cranberries or oth...
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  • 2 tablespoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 150 g (1 cup) quinoa
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  • 250 ml (1 cup) water
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  • 1 tablespoon Moroccan seasoning
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  • 2 (about 300g each) lamb racks,...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • Wooden skewers, soaked
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  • 2 tablespoons chopped fresh cila...
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  • 1 small serrano or jalapeno chil...
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  • 3/4 cup quinoa
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  • 8 thin slices fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1/2 teaspoon grains of paradise...
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  • 1 teaspoon dry mustard , ground
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  • 1 tablespoon lemon juice
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  • 1 tablespoon olive oil or vegeta...
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  • 2 tablespoons mango chutney
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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