LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 c. Israeli couscous
    -
    +
  • 1 T. olive oil
    -
    +
  • 1 c. quinoa
    -
    +
  • 2 c. water
    -
    +
  • 1 c. green beans
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 8-ounce bag Miracle Noodle Ric...
    -
    +
  • 2 10-ounce containers organic ch...
    -
    +
  • Kosher salt
    -
    +
  • 1 15- to 16-ounce unpeeled eggpl...
    -
    +
  • 1 T extra virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
    -
    +
  • Kosher salt
    -
    +
  • 2 cups diced cucumber (about 2 m...
    -
    +
  • 2 cups finely diced tomatoes (ab...
    -
    +
  • 1 to 2 jalapeño or serrano peppe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 red russet potatoes
    -
    +
  • 6 cloves of garlic, peeled
    -
    +
  • 1 medium sized bulb of fennel,...
    -
    +
  • 1 fuji apple
    -
    +
  • 1 leek, white part only
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 1/2 Tbsp Muchi Curry
    -
    +
  • 1 Tbsp EVOO
    -
    +
  • 2 tsp sea salt
    -
    +
  • 2 1/3 cups dry, unrinsed quinoa
    -
    +
  • 3 cups water
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup white quinoa, rinsed well
    -
    +
  • Kosher salt
    -
    +
  • 1 large lemon
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Mango-Black Bean-Kale salad:
    -
    +
  • 4 C cooked black beans, or two 1...
    -
    +
  • 2 mangoes, peeled, halved, pitte...
    -
    +
  • 1 bunch green onions (green and...
    -
    +
  • 1/2 C finely chopped cilantro
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup onion , chopped
    -
    +
  • 1 tablespoon parsley , chopped
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1/2 red pepper, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup frozen green bean , defros...
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup quinoa (may substitute cou...
    -
    +
  • 1/4 cup green onion , sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 jalapeno chile , seeded and diced
    -
    +
  • 1/2 cup curry vinaigrette
    -
    +
  • 3 green onions , sliced
    -
    +
  • 1 1/3 cups quinoa , rinsed
    -
    +
  • 1/3 cup roasted almonds
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all