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Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cups cooked quinoa
  • 1-2 cups cooked sprouted beans (or yo...
  • 1 small onion, chopped small
  • 1/2 cup cilantro, chopped
  • 1 tomato, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 can boneless, skinless salmon
  • 2 cups veggies (I used frozen, but yo...
  • 1 Tbsp. Italian or Balsamic Vinaigret...
  • 1/2 cup spaghetti sauce
  • Crushed fresh pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 18 Ingredients
  • 1 can chickpeas, drained
  • 1/2 cup coconut milk
  • 1/2 tsp curry
  • 1/2 tsp garam masala
  • 1/2 tsp garlic powder
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  • Nutrition by Foodily 94% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1/2 cup quinoa
  • 1 1/4 cups water, plus 2 cups
  • 1/2 cup lentils
  • 1 tsp Dijon mustard
  • 2 Tbsps red wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 cup dry quinoa
  • 2-3 cups broccoli florets
  • 1 cup cooked shredded chicken breast
  • 1/2 cup shredded carrots
  • 1/2 cup chopped kalamata olives
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 mango - peeled, seeded and diced
  • 1/4 tsp garlic powder
  • 1/2 tsp salt
  • 1 1/2 tsps curry powder
  • 3/4 cup quinoa
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 Cups baby spinach
  • 2 Cups uncooked quinoa
  • 2- 5 oz Salmon fillet
  • 1/4 cup thinly sliced red onion
  • Sea Salt to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup organic red quinoa, soaked for...
  • 1 1/2 cups pure water
  • 1 pack of organic blue corn tortilla...
  • 1 packet of organic taco seasoning
  • 1 tbsp cold-pressed virgin coconut oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 30 Ingredients
  • 1/2 tsp whole cloves
  • 1 tsp whole fennel seeds
  • 1 tsp coriander seeds
  • 1 tsp cumin seeds
  • 1 tsp paprika
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  • Nutrition by Foodily 97% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lemon, thinly sliced
  • 4 center-cut halibut fillets (7 to 8...
  • Coarse salt and freshly ground black...
  • 1 cup green olives, pitted and coarse...
  • 2 Tbsps chopped flat-leaf parsley
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 1 cup black quinoa, rinsed well
  • 2 cups water
  • 1 red pepper, diced
  • 1 mango, stoned, scooped and diced
  • 3 green onions, sliced
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 (8-oz) package quinoa Garden...
  • 2 cups chopped cooked chicken (...
  • 1/2 cup chopped sun-dried tomatoes...
  • 1/2 cup toasted pine nuts
  • 1/3 cup olive oil from sun-dried t...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.8
  • Total fat: High
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GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 cup quinoa, rinsed very well
  • 2 cups chicken broth
  • 2 chicken breasts
  • salt & pepper
  • 2 ears corn, shucked (or 1 cup corn k...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ozs) kidney beans, drained...
  • 1 shallot, minced
  • 1 carrot, finely grated
  • 3 cups cooked quinoa
  • 2 Tbsps chopped fresh parsley
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  • Nutrition by Foodily 92% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/4 cup quinoa, rinsed well
  • 2 Tbsps balsamic vinegar
  • 1 Tbsp honey
  • 1/4 tsp pepper
  • 2 Tbsps olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 to 6 large jalapeños, seeded and ro...
  • 1/2 cup seedless red grapes, halved
  • 1/4 cup chopped cilantro
  • 1/4 cup crumbled queso fresco or feta...
  • 2 green onions, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 cup dry quinoa
  • 2-3 cups broccoli florets
  • 1 cup cooked shredded chicken breast
  • 1 large ripe mango, diced
  • 1/2 cup shredded carrots
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Tbsp olive oil
  • 2 cloves garlic, finely chopped
  • 1/2 medium red onion, finely chopped
  • 1/2 cup sun-dried tomatoes, not recon...
  • 1/2 cup vegetable broth or water
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup black quinoa
  • 2 cups low sodium chicken broth
  • 1 Tbsp taco seasoning
  • any fixing you like: lettuce, tomato,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 cup quinoa
  • 1 red onion, chopped
  • 3 cloves garlic, minced
  • half a red bell pepper, chopped
  • half a green bell pepper, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ozs) kidney beans, drained...
  • 1 shallot, minced
  • 1 carrot, finely grated
  • 3 cups cooked quinoa
  • 2 Tbsps chopped fresh parsley
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 21 Ingredients
  • 1 tsp lemon pepper
  • ½ tsp mustard powder
  • 1 Tbsp ground black pepper
  • Good pinch sea salt flakes, crushed
  • 4 garlic cloves, peeled and very fine...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups cooked quinoa
  • 2 carrots
  • 1 small zucchini
  • 3 green onions
  • 1/2 cup currants
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 x Tortilla chips - Gluten Free
  • 1 Head Romaine lettuce - Sliced
  • 1 x Yellow bell pepper - Diced fine
  • 3 tbsp Cilantro or parsley- Chopped
  • 1 x Red or purple Onion - Diced fine
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 cups cooked quinoa (cook according...
  • 1 cup cremini mushrooms
  • 1/2 cup chickpeas
  • 1 small zucchini
  • 1 carrot
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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