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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 cup dry quinoa
  • 2-3 cups broccoli florets
  • 1 cup cooked shredded chicken breast
  • 1/2 cup shredded carrots
  • 1/2 cup chopped kalamata olives
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • mixed greens
  • chopped tomato
  • cilantro
  • green onion
  • 1/2 cup cooked quinoa
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 Cups baby spinach
  • 2 Cups uncooked quinoa
  • 2- 5 oz Salmon fillet
  • 1/4 cup thinly sliced red onion
  • Sea Salt to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup white (pearl) quinoa
  • 2 cups water
  • 1 1/2 lbs large shrimp, peeled and de...
  • 2 Tbsps olive oil, divided
  • 1 Tbsp McCormick® Paprika
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1 cup quinoa, rinsed, toasted
  • 1 pkg. (6 oz.) OSCAR MAYER Deli Fresh...
  • 6 green onions, chopped
  • 1 cup seedless red grapes, halved
  • 1/2 cup PLANTERS Walnut Pieces, toasted
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 5 oz baby arugula
  • ½ cup cooked black quinoa
  • ¼ cup thinly sliced carrots
  • ½ cup diced cucumbers
  • 1 roasted chicken breast, shredded
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup almonds
  • 1 cup white quinoa
  • 1 tsp honey
  • 1 Tbsp finely chopped shallot
  • 1 tsp curry powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 cup dry quinoa
  • 2-3 cups broccoli florets
  • 1 cup cooked shredded chicken breast
  • 1 large ripe mango, diced
  • 1/2 cup shredded carrots
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup quinoa, cooked according to p...
  • 3 Tbsp. plus 2 tsp. extra virgin oliv...
  • 1/2 medium onion (about 1 cup), chopped
  • 2 garlic cloves, chopped
  • 3 cups raw spinach
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 26 Ingredients
  • Mango-Black Bean-Kale salad:
  • 4 C cooked black beans, or two 15-onc...
  • 2 mangoes, peeled, halved, pitted, an...
  • 1 bunch green onions (green and white...
  • 1/2 C finely chopped cilantro
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 18 Ingredients
  • 1 red, yellow and orange bell pepper...
  • 3 or 4 cloves of garlic minced
  • Cumin
  • Salt
  • Pepper
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup quinoa
  • 3 fresh sweetcorn cobs, husks on
  • 12-16 baby Roma tomatoes, halved leng...
  • 1 large (or 2 small) chicken breast,...
  • 1-1.5 tsps harissa paste
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 1 tsp lemon pepper
  • ½ tsp mustard powder
  • 1 Tbsp ground black pepper
  • Good pinch sea salt flakes, crushed
  • 4 garlic cloves, peeled and very fine...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 can boneless, skinless salmon
  • 2 cups veggies (I used frozen, but yo...
  • 1 Tbsp. Italian or Balsamic Vinaigret...
  • 1/2 cup spaghetti sauce
  • Crushed fresh pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 cup quinoa
  • 1 red onion, chopped
  • 3 cloves garlic, minced
  • half a red bell pepper, chopped
  • half a green bell pepper, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 23 Ingredients
  • 1 1/2 Tbsp Muchi Curry
  • 1 Tbsp EVOO
  • 2 tsp sea salt
  • 2 1/3 cups dry, unrinsed quinoa
  • 3 cups water
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 soft tortilla wrap (sprouted grain,...
  • 1 scoop lime cilantro superfood quinoa
  • 1 scoop mango lime guacamole
  • 1 triangle chipotle tofu
  • optional: hot sauce, salsa or chipotl...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ozs) kidney beans, drained...
  • 1 shallot, minced
  • 1 carrot, finely grated
  • 3 cups cooked quinoa
  • 2 Tbsps chopped fresh parsley
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ozs) kidney beans, drained...
  • 1 shallot, minced
  • 1 carrot, finely grated
  • 3 cups cooked quinoa
  • 2 Tbsps chopped fresh parsley
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.4
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup black quinoa
  • 2 cups low sodium chicken broth
  • 1 Tbsp taco seasoning
  • any fixing you like: lettuce, tomato,...
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 lb spaghetti (I use quinoa pasta)
  • 2 Tbsps olive oil
  • 1 small vidalia or walla walla onion,...
  • 2 garlic cloves, thinly sliced
  • 1/2 tsp crushed pepper flakes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1-2 cups kale, ribbed and stems removed
  • 1/2 tsp extra virgin olive oil
  • 3-4 Tbsp fresh lemon juice
  • 1/2 Tbsp honey
  • 1/2 cup quinoa, cooked
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 cup quinoa, rinsed very well
  • 2 cups chicken broth
  • 2 chicken breasts
  • salt & pepper
  • 2 ears corn, shucked (or 1 cup corn k...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 21 Ingredients
  • FOR THE BURGERS
  • ⅓ cup olive oil
  • 4 cloves garlic, finely chopped
  • 1 small carrot, finely chopped
  • 1 small yellow onion, finely chopped
  • Show all (21)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cups cooked quinoa
  • 1-2 cups cooked sprouted beans (or yo...
  • 1 small onion, chopped small
  • 1/2 cup cilantro, chopped
  • 1 tomato, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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