Search recipes
Search people
Search my faves
21 quinoa salad dinner beans recipes
FOODILY. See what your friends are cooking. Discover amazing recipes.
Sign up
Log in
13 Ingredients
2 cups cooked quinoa
1-2 cups cooked sprouted bean s (or yo...
1 small onion, chopped small
1/2 cup cilantro, chopped
1 tomato, chopped
1 carrot, grated
1/2 cup chopped sugar snap peas
2 tsp olive oil
juice from 1/2 lemon
1/2 tsp cumin
1 tsp curry powder
2 tbsp soy sauce
salt & pepper to taste
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
18 Ingredients
1 can chickpeas, drained
1/2 cup coconut milk
1/2 tsp curry
1/2 tsp garam masala
1/2 tsp garlic powder
1 tsp Goya Adobo Seasoning (or onion...
1/4 cup fresh chives or scallions, ch...
1/2 cup quinoa , cooked
2/3 cup panko breadcrumbs
4 slices fresh pineapple
3 Tbsps olive oil
2 Tbsps toasted sesame seed oil
1/4 cup Vegenaise
lime zest
pepper
4 whole wheat hamburger buns
4 tsps Earth Balance butter
lettuce
Nutrition by Foodily
94% match
Calories per gram:
Total fat:
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
11 Ingredients
1/2 cup quinoa
1 1/4 cups water, plus 2 cups
1/2 cup lentils
1 tsp Dijon mustard
2 Tbsps red wine vinegar
1/4 cup vegetable oil
1/4 tsp garlic powder
1 lime, zested
Kosher salt and freshly ground black...
2 green onions, chopped
1 Tbsp chopped fresh cilantro leaves
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
21 Ingredients
1 tsp lemon pepper
½ tsp mustard powder
1 Tbsp ground black pepper
Good pinch sea salt flakes, crushed
4 garlic cloves, peeled and very fine...
1” cube fresh ginger, peeled and very...
400 g fillet or sirloin steak
1 cup puy/French lentils
1 cup quinoa
1 x 400g tin kidney bean s, rinsed and...
Handful baby radish, finely sliced on...
1 cup smoked almonds, roughly chopped
1/3 cup light olive oil
¼ cup white wine vinegar
Large handful fresh basil leaves
Handful flat leaf parsley
2 white anchovy fillets
Juice and zest 1 lemon
Freshly ground black pepper
Extra Virgin olive oil (EVOO)
Baby radish sprouts
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
7 Ingredients
1/2 cup quinoa
1 cup cooked black bean s
1/2 red pepper, diced small
3 large green onions, sliced thinly
1 stalk celery, diced small
4-6 slices cooked bacon, crumbled
2-4 Tbsps vinaigrette dressing
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
1 cup quinoa , rinsed very well
2 cups chicken broth
2 chicken breasts
salt & pepper
2 ears corn, shucked (or 1 cup corn k...
1/2 cup black bean s, drained & rinsed
1/2 cup shredded sharp cheddar cheese
1/4 cup chopped fresh cilantro
1/4 cup plain Greek yogurt
1/4 cup BBQ sauce (plus more for chic...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
18 Ingredients
1 cup quinoa
1 red onion, chopped
3 cloves garlic, minced
half a red bell pepper, chopped
half a green bell pepper, chopped
half a yellow bell pepper, chopped
1 1/2 tsp cumin
1/2 tsp oregano
1-2 tsps chili powder, depending heat...
dash cayenne pepper
1 -15 oz can black bean s, drained
3/4 cup diced tomatoes (fresh or canned)
2 limes
salt and pepper, to taste
6-8 ozs baby spinach
1 bunch cilantro
1/3 cup cheddar or feta cheese
1 avocado, diced
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
1/2 cup quinoa (uncooked)
1 1/2 cup of water
3/4 caned lentils
1/4 cup red onion (chopped)
1 Tbsp ginger (finely chopped)
2 cups spinach (finely chopped)
2 cups diced tomatoes
1 cup cilantro (chopped)
1 tsp olive oil
Salt to taste
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
6 spring onions , thinly sliced
¼ cucumber , lightly peeled and diced
2 tbsp tarragon , roughly chopped
200.0g quinoa
1 tbsp red or white wine vinegar
100.0g feta cheese , crumbled
zest and juice 1 orange
1 tsp olive oil
400 g can Puy or green lentils rinsed...
1 shallot or ½ onion, finely chopped
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
2 cups cooked quinoa (cook according...
1 cup cremini mushrooms
1/2 cup chickpeas
1 small zucchini
1 carrot
1 small onion
1 -2 garlic cloves
1 cup whole wheat bread crumbs
1 egg, beaten
salt
pepper
tzatziki sauce
trimmings: lettuce, tomatoes, onions...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
1 can (15 ozs) kidney bean s, drained...
1 shallot, minced
1 carrot, finely grated
3 cups cooked quinoa
2 Tbsps chopped fresh parsley
3 Tbsps crumbled feta
1 tsp coarse salt
2 egg whites, lightly whisked
2 Tbsps extra-virgin olive oil
6 whole-wheat buns, grilled
Whole-grain mustard, for serving
Grilled onions, for serving (see tip...
Radicchio, for serving
Nutrition by Foodily
92% match
Calories per gram:
Total fat:
17 Ingredients
2 tbsp extra-virgin olive oil
1 clove garlic , minced
1 tsp paprika
1 cup quinoa
2 boneless skinless chicken breasts ,...
1 tsp ground cumin
1 tsp ground coriander
1/2 tsp salt
1/2 tsp pepper
1 pinch cayenne pepper
3 green onions , sliced
2 plum tomatoes , diced
1/2 sweet red pepper , diced
2 cups cooked or canned black bean s ,...
1 cup corn kernels
1/4 cup chopped fresh coriander
2 tbsp lime juice
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
1 can (15 ozs) kidney bean s, drained...
1 shallot, minced
1 carrot, finely grated
3 cups cooked quinoa
2 Tbsps chopped fresh parsley
3 Tbsps crumbled feta
1 tsp coarse salt
2 egg whites, lightly whisked
2 Tbsps extra-virgin olive oil
6 whole-wheat buns, grilled
Whole-grain mustard, for serving
Grilled onions, for serving (see tip...
Radicchio, for serving
Nutrition by Foodily
92% match
Calories per gram:
Total fat:
14 Ingredients
2 cups cooked quinoa
2 carrots
1 small zucchini
3 green onions
1/2 cup currants
1/4 cup pine nuts, toasted
1 cup chickpeas, rinsed and drained
zest and juice of one lime
1/2 tsp salt
1/2 tsp curry powder
1/4 tsp dried ginger
1/4 tsp cinnamon
1 Tbsp honey
1/4 cup oil (I used olive because it’...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
14 Ingredients
1½ tsp ground cumin
1 tsp paprika
¾ cup quinoa flakes
1 x 400g tin of red kidney bean s, dra...
1 jalapeno (optional to taste)
handful of fresh coriander
dash or two of Tabasco sauce
4 larger burger buns, lightly toasted
2 avocados, thickly sliced
¼ red onion, thinly sliced
2 tomatoes, thinly sliced
crispy lettuce leaves
habanero or your choice of spicy chil...
sour cream and dairy or non-dairy che...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
21 Ingredients
FOR THE BURGERS
â
cup olive oil
4 cloves garlic, finely chopped
1 small carrot, finely chopped
1 small yellow onion, finely chopped
1 rib celery, finely chopped
2 cups baby arugula, blanched, shocke...
1 (15-oz.) can great northern or cann...
2 cups cooked quinoa
½ cup breadcrumbs
2 tbsp. oregano leaves, finely chopped
1 egg
Kosher salt and freshly ground black...
FOR THE RELISH
¼ cup finely chopped parsley
2 tbsp. fresh lemon juice
1 tsp. ground cumin
2 red bell peppers, roasted, stemmed,...
½ small yellow onion, minced
6 hamburger buns, split and toasted
INSTRUCTIONS
Nutrition by Foodily
90% match
Calories per gram:
Total fat:
18 Ingredients
1 red, yellow and orange bell pepper...
3 or 4 cloves of garlic minced
Cumin
Salt
Pepper
Dried oregano
Bay leaf
YVES brand meatless ground meat (“Mex...
Corn tortillas
Cilantro
Avocado
1 red onion
Black bean s & quinoa (or brown rice)
Chopped romaine + chopped tomatoes (f...
3 limes
Coconut oil
Olive oil
Red chili flakes
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Eating Well
Site rating:
4 stars
Cook time: 1 day 4 hrs 15 mins
22 Ingredients
6 lettuce leaves
1 Tbsp lemon juice
1/8 tsp salt
1/2 tsp ground toasted cumin seeds (s...
3 Tbsps chopped fresh cilantro
1 clove garlic, minced
1/2 cup chopped red onion
3 Tbsps cornmeal, plus 1/3 cup for co...
6 tomato slices...
2 1/2 cups cooked pinto bean s, well d...
2 tsps finely chopped red onion
6 whole-wheat hamburger buns, toasted
1/8 tsp cayenne pepper, or more to taste
1/4 cup quinoa , rinsed (see Note)
1/2 cup water
3 Tbsps extra-virgin olive oil, divided
2 Tbsps finely chopped fresh cilantro
1/2 tsp salt
bean Burgers with Spicy Guacamole
1 ripe avocado
1 tsp smoked paprika
Freshly ground pepper to taste
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 47 mins
18 Ingredients
1 head radicchio
1 (12-16 oz) can garbanzo bean s
1 pint grape tomatoes
12 ozs tuna , oil-cured is best
1 Tbsp lemon juice
1 tsp kosher salt
3 carrots
4 radishes
1 Tbsp chopped fresh mint
2 Tbsps chopped fresh parsley
2 fennel bulbs
black pepper , fresh ground to taste
2 Tbsps chopped fresh basil
1 cucumber
1/2 lb green bean s
1/4 cup quinoa , cooked
1/2 red onion
3 Tbsps white balsamic vinegar
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
