• 10 Ingredients
  • 3/4 cup dry quinoa, or about 2 c...
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  • 1/2 cup dates, pitted
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  • 3 tbsp agave nectar
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  • 2 tbsp vegetable oil
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  • 2 tbsp ground flaxseed
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 1.5 cups whole wheat flour
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  • 1 teaspoon salt
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 cup unsalted butter, room temp
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 19 Ingredients
  • ½ cup canola, sunflower or simil...
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  • ½ cup dark brown sugar (packed)
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  • 2 eggs
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  • 2 tablespoons ground flaxseed
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  • ½ cup cooked red quinoa
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups white whole wheat flour
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 cup (1 stick) unsalted butte...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup raw quinoa, pulsed in a gr...
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  • 1 cup whole wheat flour or brown...
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  • 1 egg
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  • 1 cup water
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 2/3 cup coconut oil, melted
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  • 3 eggs
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  • 1 1/2 cups organic sugar
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  • 2 cups zucchini, grated
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  • 1 teaspoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • Butter for the pan
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  • 3 medium-small red beets
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  • 1/2 cup quinoa flour
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  • 1/2 cup whole-wheat flour
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  • 1 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 23 Ingredients
  • 3 cups pumpkin purée
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  • 4 egg whites, lightly beaten
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  • 1 large egg, lightly bean
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  • 1/2 cup agave nectar, honey, or...
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  • 1/2 cup lite coconut milk
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cup hot water
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  • 1 tbsp yeast
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  • 1/3 cup olive oil
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  • 1/2 cup Coach’s Oats
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  • 1/4 cup quinoa, uncooked
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup whey (or water)
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  • 2 tablespoons demerara sugar
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  • 2 1/2 teaspoons yeast
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  • 1/2 cup quick cooking oats
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  • 1/4 cup rye flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup cooked quinoa
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  • 1 small onion, diced
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  • 4-6 crimini mushrooms, finely ch...
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  • 1/2 cup Brussels sprouts, diced
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  • 1 scallion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • ¼ cup each: quinoa, millet, amar...
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  • 3 cups water
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  • 1½ cups warm water
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  • 1 tablespoon instant yeast
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  • ¼ cup molasses
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons bottled capers, dr...
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  • 1 can (15 ounces) artichoke hea...
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  • 1/4 cup whole wheat flour
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  • 2 1/2 cups whole milk
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  • 1 tablespoon fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup whole wheat flour
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  • 1/2 cup all purpose flour
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  • 2 tsp baking powder
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  • 1 tsp baking soda
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  • 1 tbsp sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup raisins
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  • 1/3 cup amaranth
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  • ¾ cup spelt flour
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  • ¾ cup whole wheat flour
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  • Vegetable oil for greasing bowl...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tbsp vegetable oil , plus mor...
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  • two ¼ oz (7g) envelopes instant...
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  • 1¼ cups whole milk
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  • 1/3 cup polenta or stone-ground...
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  • 2/3 cup rye, wheat, barley , or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • To prepare sunflower seeds, toas...
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  • 1 cup uncooked millet
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  • 1/2 cup uncooked quinoa
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  • 3 cups water or vegetable broth
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  • 1 tsp. salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons whole wheat flour
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  • zest and juice of 1 lemon
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  • 1 cup cooked quinoa
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  • 1/2 cup almonds, chopped fine
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  • 1 tablespoon coriander seeds, cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • MASHED SWEET POTATOES:
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  • 3 medium sweet potatoes (about 1...
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  • 2 carrots, peeled and grated
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  • zest and juice of 1 orange
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  • 1 tablespoon ghee
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup(s) butter
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  • 1 1/4 cup(s) brown sugar
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  • 2 eggs
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  • 2 teaspoon(s) vanilla
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  • 2 tablespoon(s) honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup frozen mixed berries (such...
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  • 1 egg, beaten
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  • 1 cup whole wheat flour
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  • 1 cup milk
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  • 2 teaspoons baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups Walnuts
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  • 1 c all-purpose flour plus more...
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  • 3/4 c whole wheat flour
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  • 2 Tbsp raw quinoa
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  • 2 Tbsp Wheat Germ
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • vegetable oil spray
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  • 11/2 cups all-purpose flour
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  • 1/2 cup whole wheat flour
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  • 1/4 cup raw millet
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  • 1/4 cup raw quinoa
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups whole wheat flour
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  • 2 1/4 cups mashed ripe bananas
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  • 2 eggs , plus
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  • 2/3 cup sugar or xylitol sugar s...
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  • 1 1/4 teaspoons baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups red quinoa (cooked)
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  • 1 cups oats flour
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  • 2 cups whole wheat flour
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  • 4 tsp baking powder
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  • ½ tsp baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all