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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3-4 medium eggplants (maybe 2 larger...
  • sea salt
  • extra virgin olive oil
  • za'atar seasoning
  • 1/2 cup quinoa, rinsed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 4 small acorn squash, halved and seed...
  • 4 Tbsps extra-virgin olive oil
  • kosher salt and freshly ground black...
  • 1 cup quinoa, rinsed
  • 1/2 cup chopped fresh Italian parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • ½ cup onion, finely chopped
  • 3 Tbsps olive oil
  • 4 cloves garlic, finely chopped
  • 1 pinch red pepper flakes
  • ¼ cup white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 12 Ingredients
  • 1 cup quinoa, rinsed
  • 1 medium sweet potato, peeled and cut...
  • 3 1/2 Tbsps extra virgin olive oil, d...
  • 1/3 cup pine nuts
  • 4 tsps apple cider vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup dry quinoa, prepare according t...
  • 4 ozs Bacon, diced (I used nitrate fr...
  • 1/2 cup Cherry Tomatoes, sliced in half
  • a handful of chopped Cilantro or Ital...
  • 1/4 cup diced Green Onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 1 cup raw shrimp (fresh or frozen and...
  • 1 cup quinoa
  • 1 red onion, thinly sliced
  • ½ tsp pepper
  • 1 clove garlic, finely minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 can of garbanzo beans
  • 1 cup of cooked red quinoa
  • 1 1/2 cup of chicken soup stock
  • 1 can of yellow corn
  • 1 pear diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 3 cup cooked organic quinoa
  • 2 tbsp organic peanut oil
  • 1 tbsp organic sesame oil, plus an ex...
  • 2 cloves organic garlic, minced
  • 4 x organic scallions, green & white...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup sprouted quinoa (can use cooked...
  • 3/4 cup raw cashews, soaked
  • 1/4 cup raw cashews, soaked and dehyd...
  • 1 tsp apple cider vinegar
  • 2 tsp organic lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup uncooked quinoa
  • 1/2 onion, chopped
  • 2 cups water, stock or liquid of choi...
  • 1 bulb roasted garlic
  • 1 Tbsp olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 Cups baby spinach
  • 2 Cups uncooked quinoa
  • 2- 5 oz Salmon fillet
  • 1/4 cup thinly sliced red onion
  • Sea Salt to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 cups quinoa
  • 1 can black beans
  • 1/4 cup corn
  • 1/4 cup chickpeas
  • Handful of kale
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup uncooked quinoa, rinsed
  • 1 chicken breast, cooked and shredded
  • 1/3 cup chopped carrots
  • 1/3 cup shelled edamame
  • 1/3 cup chopped green onions
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup quinoa
  • 3 Tbsps extra-virgin olive oil
  • 2 Tbsps white wine vinegar
  • 3 Tbsps chopped fresh flat-leaf parsl...
  • 3 Tbsps chopped fresh oregano leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 1 whole red cabbage
  • 1 small package goat cheese
  • 1 box red quinoa
  • 1 small shallot, minced
  • 1 tbsp extra virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup quinoa
  • 1 tbsp olive oil
  • 3 tbsp rice vinegar
  • 1 tsp tumeric
  • 1/2 tsp cinnamon
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  • Nutrition by Foodily 90% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup quinoa
  • 2 cup water
  • Sea salt, to taste
  • 1 x leek, washed, trimmed, sliced
  • 1 lb Brussels sprouts, washed, trimme...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • quinoa - 1 cup, uncooked
  • cabbage - 1 cup, shredded
  • onion - 1 cup, thinly sliced
  • broccoli - 1 cup, cut florets
  • bell peppers - 1 cup, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 2 Tbs. fresh lime juice
  • 3 Tbs. white vinegar
  • 2 Tbs. minced fresh cilantro
  • 1/4 tsp. ají amarillo paste
  • 1/4 tsp. dried oregano
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1/2 cup or more cooked quinoa, warmed
  • 1/2 to 1 cup milk of choice (almond m...
  • 1/3 cup or more fruit (berries, chopp...
  • Optional add-ons: toasted nuts, apple...
  • Optional sweeteners: honey, real mapl...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 small acorn squashes, halved and se...
  • 3 Tbsps extra virgin olive oil
  • 1 cup quinoa – I did 1/2 cup regular...
  • 1/2 cup fresh parsley, chopped
  • 1/2 cup pistachios, salted – chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup quinoa
  • 1½ cups vegetable stock
  • 2 oranges
  • 1 kg (2 lb) piece of pumpkin, diced i...
  • 1 cup chickpeas (cooked or tinned)
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  • Nutrition by Foodily 90% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 11 Ingredients
  • 3 Tbsps olive oil
  • 1 garlic clove, sliced
  • 5 ozs spinach, rinsed
  • Coarse salt
  • 1 carrot, peeled and julienned
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup of uncooked quinoa
  • 1 and 1/2 cups of water
  • 1/2 head of cauliflower chopped and w...
  • 1 medium red onion sliced
  • 3 cups fresh spinach {or baby spinach}
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 Tbsps white miso
  • 1 Tbsp grated fresh ginger
  • 1/4 cup rice vinegar
  • 1 Tbsp low-sodium soy sauce
  • 1/4 cup vegetable oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all

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