• 18 Ingredients
  • 1 can chickpeas, drained
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  • 1/2 cup coconut milk
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  • 1/2 teaspoon curry
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  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon garlic powder
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 1/2 teaspoon ground cinnamon
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  • 6 ounces plain fat-free Greek or...
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  • 1 cup fresh pineapple, cut into...
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  • 1/2 cup cooked red quinoa, chilled
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  • 2 tablespoons sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup quinoa, rinsed and drained
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  • 1½ cup vegetable broth
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  • ¼ cup finely chopped fresh parsley
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  • 1 cup diced pineapple
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  • 1 large Vidalia onion, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup quinoa
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  • 2 cup water
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  • 1 cup diced pineapple
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  • 2 cup broccoli, blanched
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  • 2 medium carrots, sliced into ma...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 1 cup quinoa, rinsed and drained
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  • 1 cup lite coconut milk
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  • 1 cup chicken broth
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  • 2 green onions, chopped
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  • 1 Tablespoon microplaned or minc...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 cup coconut milk
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  • 1 cup vegetable broth
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  • 1 tablespoon oil
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  • 1/2 pound shrimp, peeled and dev...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup white-wine vinegar
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  • 1/4 cup extra-virgin olive oil
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  • Sea salt
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  • 1 small hot chili pepper, sliced
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  • 1/2 red onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup quinoa
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  • 1 1/2 cups water
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  • 3/4 cup milk or milk alternative...
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  • 1 tablespoon brown sugar
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  • 1 teaspoon vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups vegetable broth*
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  • 2 1/2 teaspoons curry powder, di...
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  • 1 cup quinoa*
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  • ¾ cup diced pineapple
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  • 1/3 cup diced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 10 mini sized tofu triangles
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  • 1 Tbsp maple syrup
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  • 2 tsp tamari
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  • fine black pepper
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  • 1/2 cup red onion, diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup Almond Flour
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  • 1 cup gluten free rolled oats
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  • 1/2 cup quinoa Flakes
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  • 1/2 cup unsweetened shredded coc...
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  • 1/2 tsp baking soda
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups romaine lettuce, chopped
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  • 1/2 cup cooked quinoa
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  • 1/2 cup pineapple
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  • 1/2 cup mango
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  • 1/2 cup strawberries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 3 – 3 1/2 cups whole milk
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  • 1/4 cup dark muscovado sugar
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  • 1 cup quinoa
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  • 1/2 cup pineapple chunks
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  • 1/2 cup mango chunks
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup uncooked quinoa
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  • 2 cups frozen veggies
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  • 1/4 cup chopped pineapple
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  • PC Sun-Dried Tomato no salt adde...
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  • 1/4 cup Mr. Spice Organic Sweet...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 c quinoa
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  • 1 can coconut milk
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  • 1 can milk (the coconut milk can)
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  • 1/2 c sugar
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  • 1/4 t salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups water
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  • 3/4 cup uncooked quinoa
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  • 1/4 cup shelled, chopped pistach...
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  • 2 cups rotisserie chicken breast...
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  • 1/3 cup chopped green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup uncooked quinoa
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  • 1 cup nonfat ricotta cheese
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  • 1 cup silken tofu
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  • 3 Tbs. pure maple syrup, or to t...
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  • 1 Tbs. vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 21 Ingredients
  • 3 tablespoons soy sauce
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  • 1/4 teaspoon soy sauce
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  • 1 red bell pepper , diced
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  • lime wedge (to garnish)
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  • 2 scallions , sliced thinly
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup sucanat
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  • 1/3 cup margarine or soy margari...
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  • 600 ml crushed pineapple in juic...
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  • 2 teaspoons cornstarch , dissolv...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 can (20 oz) pineapple chunks i...
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  • 1 cup uncooked quinoa
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  • 1/4 cup unsweetened shredded coc...
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  • 2 eggs
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  • 1 cup reserved pineapple liquid
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 can coconut milk
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  • 10 oz pineapple chunks
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  • 1 jar Thai Kitchen Red Curry Paste
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  • 1 stalk broccoli, including the...
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  • 2 medium carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1/2 teaspoon red pepper flakes,...
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  • 1 cup water
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  • 3/4 cup diced pineapple
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  • 2 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1/3 cup chopped green onion
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  • 1 1/2 teaspoons bottled ground f...
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  • 1/2 teaspoon salt
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  • 1 tablespoon toasted sesame oil
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  • 1/4 cup shelled chopped pistachi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup unsalted sunflower seeds
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  • 1/2 cup fresh pineapple , diced
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  • 1 cup quinoa , well-rinsed and t...
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  • 2 tablespoons lemon juice , divi...
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  • 1/4 cup cilantro , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup lemon juice or orange ju...
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  • FRUIT FILLING
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  • 1/4-1/2 teaspoon salt
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  • 2 teaspoons grated fresh lemon r...
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  • 1 1/2 cups millet, washed (I hav...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all