• 9 Ingredients
  • 1 large sweet potato, cut into 1...
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  • 2 1/2 teaspoons extra-virgin oli...
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  • Coarse salt and freshly ground p...
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  • 2 beets, peeled and cut into 1/2...
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  • 1 tablespoon white-wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cup water
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    +
  • Sea salt, to taste
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  • 1 x leek, washed, trimmed, sliced
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  • 1 lb Brussels sprouts, washed, t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tsp Olive Oil
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  • 2 cup leeks, thinly sliced (whit...
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  • 1 tsp salt
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  • 4 cloves garlic, minced
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  • 1 large carrot, peeled, diced me...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cups firmly packed fresh cilan...
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  • 3/4 cup extra virgin olive oil
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  • 2 tablespoons fresh lime juice
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  • 1 clove garlic, minced
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  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup (70 g) superfine brown r...
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  • 1/2 cup (70 g) quinoa flour
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  • 1/2 cup (70 g) cold cooked quinoa
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  • 1/2 ounce (15 g) finely grated I...
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  • 3 tablespoons finely chopped par...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100.0g sundried tomatoes , drain...
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  • 200.0ml vegetable stock
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  • 300.0g broccoli , cut into small...
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  • 2 garlic cloves , finely chopped
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  • 2 tsp tomato purée
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • quinoa, 300 gr
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  • peppers, 1 medium yellow and 1 m...
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  • leek, 1
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  • shrimps without shells, 150gr (I...
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  • turmeric powder, 1 tablespoon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups whole milk
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  • 2 large heads of garlic, top 1/3...
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  • 1/2 cup (or more) olive oil
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  • 1/2 cup (or more) low-salt chick...
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  • 1 1 1/2-pound piece beef tenderl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups cooked wild rice
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  • 2 cups cooked quinoa
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    +
  • 12 ounces gluten-free white brea...
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  • Olive oil
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  • 1 link spicy or sweet Italian sa...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2-3 cups cubes of winter squash...
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  • 1 leek, white and light green pa...
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  • 1 tablespoon olive oil
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    +
  • 2 tablespoons water or stock
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    +
  • 6 ounces sausage (optional; I us...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups quinoa, well rinsed
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  • 1 cup vegetable broth
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  • 2 cups frozen petite peas, thawe...
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  • 5 tablespoons chopped fresh mint...
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  • 1 garlic clove, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 small shallot, minced
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  • 1 tsp. Dijon mustard
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    +
  • 2 tbsp. Balsamic vinegar
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  • 4 tbsp. olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 leeks, trimmed and sliced
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    +
  • 1 small apple, chopped
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  • 1/2 pound brussels sprouts, stem...
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  • 1/4 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups quinoa (I like a mixt...
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  • 1 bay leaf
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    +
  • 1 medium butternut squash, peele...
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    +
  • 1 tablespoon coconut oil, melted
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    +
  • 1 tablespoon organic cane sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup uncooked quinoa (or try sp...
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    +
  • 1/2 tbsp extra virgin olive oil
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    +
  • 1 leek, sliced into rounds or ha...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 bunch asparagus, ends broken o...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 carrots, peeled
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  • 4 small leeks, split and cleaned
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    +
  • 5 asparagus green, cut into 3- i...
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    +
  • 12 radishes, cleaned
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    +
  • 1 small fennel, head
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 red russet potatoes
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  • 6 cloves of garlic, peeled
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    +
  • 1 medium sized bulb of fennel,...
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    +
  • 1 fuji apple
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    +
  • 1 leek, white part only
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1/2 bunch fresh spinach, washed,...
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    +
  • 1 leek, washed well, trimmed and...
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    +
  • 1 clove garlic, minced
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    +
  • 1 cup cooked quinoa
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 375.0 g Vegetarian Lincolnshire...
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    +
  • 1.0 small butternut squash (abo...
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    +
  • 2.0 red peppers, deseeded and c...
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    +
  • 4.0 leeks, trimmed and cut into...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 4 cloves garlic , minced
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    +
  • 2 leeks , white part only, clea...
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    +
  • 1 cup (250 mL) sliced green beans
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    +
  • 2 tsp (10 mL) ground cumin
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    +
  • Freshly ground black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ tsp salt
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    +
  • 1 bay leaf
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    +
  • ¼ cup Pernod , optional
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    +
  • 1 tbsp olive oil
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    +
  • 6 cups fish stock or 3 cups bot...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 garlic clove, minced
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    +
  • 1 cup organic vegetable broth
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    +
  • 1 cup water
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    +
  • 1 cup uncooked quinoa
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups quinoa*
    -
    +
  • 2 cups water
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon butter
    -
    +
  • 2 cups finely chopped leeks (whi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Sea salt and ground black pepper...
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    +
  • 1/4 cup leeks, finely diced
    -
    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 3 cups 100% orange juice, (not f...
    -
    +
  • 1 1/2 pounds sablefish, cut into...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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