• 10 Ingredients
  • 1/2 cup Unsalted Butter, room te...
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  • 2 tsp dijon mustard
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  • 25 drops Tabasco Sauce
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  • 2 tsp fresh Lemon Juice
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  • 1/4 tsp fine grain Sea Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon dijon mustard
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  • salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup quinoa, rinsed
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  • 1 lb. sweet potatoes (about 2 la...
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  • 1 Tbsp. extra virgin olive oil
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  • salt + pepper
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  • 2 large apples, diced (granny sm...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups fresh cranberries
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  • 12 cloves garlic (more or less t...
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  • 1 tablespoon olive oil
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  • 1/2 tablespoon chia seeds, mixed...
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  • 1/4 cup lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2½ cups baby spinach, roughly ch...
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  • 5 to 6 strawberries (to yield ¾...
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  • 1½ ounces chilled goat cheese, c...
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  • 2 tablespoons slivered almonds
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  • ¼ cup quinoa, rinsed under runni...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2-3/4 Cup Cooked Red quinoa
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  • 1 Nectarine
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  • 1 Avocado
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  • 1/2 Cup Shelled, Roasted Pistach...
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  • 1 Cup Thinly Sliced Fennel
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups quinoa
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  • 3 cups water
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  • ¼ cup (½ stick) unsalted butter,...
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  • 1 tsp. dijon mustard
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  • 15 drops Tabasco sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1½ cups uncooked quinoa
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  • 2 cups grape tomatoes, sliced in...
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  • 2 large cucumbers, peeled, seede...
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  • 1 cup sliced black olives
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  • ¾ cup extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive oil
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  • 1 small onion, diced
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  • 2 clove garlic, minced
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  • 2 teaspoons curry powder
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  • ½ teaspoon turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can black beans (15.5 ounces)
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  • 1/2 cup cooked quinoa (prepared...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup uncooked quinoa (or 1 1/...
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  • 8 ounces Black Kale, also known...
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  • 1/2 cup slivered almonds, very w...
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  • 1/3 cup dried cherries, chopped...
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  • 2 to 3 scallions, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 clove garlic, minced
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  • 1 cup onion, chopped finely
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  • 1 1/2 cup cups zucchini, julienn...
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  • 1/2 cup pumpkin seeds, raw or to...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup quinoa, rinsed under runni...
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  • 1 pound long green beans, aka ha...
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  • salt and pepper
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  • 3 garlic cloves, minced
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa, dry
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    +
  • 2 cups Water, cold
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    +
  • 1 cup Green peas, fresh or frozen
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  • 1/4 cup Fresh basil, finely chopped
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    +
  • 1/4 cup Shelled hemp seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • ½ cup quinoa, rinsed under runni...
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  • 2 garlic cloves, pressed or minced
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    +
  • 2 teaspoons olive oil
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    +
  • 4 cups arugula
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    +
  • 2 radishes, sliced into super th...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 handfuls kale mixture or 4 lar...
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  • 2 small Gala apples, rinsed and...
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  • 1 cup black quinoa, rinsed and p...
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  • 2 ounces good quality goat cheese
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  • 3 tablespoons excellent quality...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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  • 1/4 cup olive oil
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    +
  • 3 tablespoons adobo sauce, from...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup quinoa
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    +
  • 1 teaspoon olive oil
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    +
  • 1 small red onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • Kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups baby arugula
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    +
  • 1 cauliflower, trimmed, sliced a...
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    +
  • 1 1/2 cups chickpeas
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    +
  • 3/4 cups shoestring beets
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    +
  • 1/2 cup cooked red quinoa
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup quinoa, well rinsed
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    +
  • 1 3/4 cups water
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    +
  • 3 tablespoons butter
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    +
  • 3 tablespoons flour
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  • 2 cups milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 100 g quinoa
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  • 1 tsp turmeric
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    +
  • 100 g cooked and drained chickpeas
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  • 100 g cooked and drained haricot...
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    +
  • 2 tbs sliced pitted green olives
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small bundle of carrots, peele...
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  • 1 medium sweet potato, peeled an...
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  • 1 butternut squash peeled and ch...
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    +
  • 1 large red onion, chopped
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    +
  • 2 tbsps olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa, rinsed
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    +
  • 1/2 cup water
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    +
  • 6 cups kale, finely sliced
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    +
  • 1 large apple, finely sliced or...
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    +
  • 1/4 cup pomegranate
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cups broccoli florets, cut int...
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    +
  • 2-4 garlic cloves, left whole, b...
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    +
  • 1/8 cup almonds, sliced
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    +
  • 1/4 cup kale, finely chopped (pa...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all