HF
High fiber
  • 13 Ingredients
  • 1 cup quinoa, rinsed and drained
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  • 1 cup lite coconut milk
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  • 1 cup chicken broth
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  • 2 green onions, chopped
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  • 1 Tablespoon microplaned or minc...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2-3 cups cubes of winter squash...
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  • 1 leek, white and light green pa...
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  • 1 tablespoon olive oil
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  • 2 tablespoons water or stock
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  • 6 ounces sausage (optional; I us...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 ounce dried morel mushrooms
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  • boiling water
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  • 1 cup quinoa (tri color or plain)
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  • 2 cups water
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  • 1 tablespoon olive oil, plus 2 t...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound skinless, boneless chick...
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  • 1 teaspoon smoked paprika
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  • 1 cup uncooked quinoa, rinsed
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  • 1 1/2 cups Swanson® Chicken Brot...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 18 Ingredients
  • 0 dash Olive oil
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  • 1 medium Onion
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  • 4 chopped Cloves of garlic
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  • 2 medium Carrot
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  • 1/2 cup Celery
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • small bunch coriander , leaves c...
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  • 400.0g can chopped tomatoes
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  • 4.0 tbsp balti curry paste
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  • 1.0l chicken stock
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  • 4 skinless chicken breasts
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 Tbsp. butter or margarine
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  • 1 cup chopped onion
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  • 1 can (14-1/2 oz.) chicken broth...
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  • 1 cup quinoa, rinsed, toasted
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  • 1/2 cup raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cup(s) dry quinoa cooked, and...
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  • 1 whole(s) acorn squash baked
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  • 2 piece(s) chicken breasts diced
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  • 1 can(s) corn
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  • 1 cube(s) vegetable bouillon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 acorn squashes, halved and seeded
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  • 2 T. butter
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  • 1 medium onion, chopped
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  • 1/2 C. quinoa*, soaked overnight...
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  • 1 C. chicken stock
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  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup quinoa
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  • 3/4 teaspoon peanut oil
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  • 1/3 cup shelled unsalted pistachios
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  • 1 bunch scallions, white and lig...
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  • 1/3 cup chopped dried apricots p...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil, or as n...
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  • 1 tablespoon curry powder, or to...
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  • 2 cups chicken broth
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  • 1 cup quinoa
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  • 1 tablespoon ancho chile powder
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 6 (4 ounce) chicken chorizo saus...
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  • 4 cloves garlic, minced
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  • 2 teaspoons Spanish paprika
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  • 1 teaspoon ground cumin
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  • 3 cups quinoa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup quinoa
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  • 3/4 teaspoon peanut oil
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  • 1/3 cup shelled unsalted pistachios
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  • 1 bunch scallions, white and lig...
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  • 1/3 cup chopped dried apricots p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon butter
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  • 2/3 cup chopped fresh shiitake m...
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  • 1/2 cup quinoa
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  • 1 (8 ounce) package button mushr...
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  • 2 tablespoons molasses
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 tbs coconut oil
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  • 1 small onion, thinly sliced
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  • 2 carrots, chopped
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  • 2 stalks celery, chopped
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup chicken broth
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  • 1 tablespoon curry powder
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  • 1/4 cup nonfat milk
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  • 1 3/4 cups chopped Granny Smith...
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  • 1/4 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 16 Ingredients
  • 3 boneless skinless chicken brea...
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  • 1 large onion, sliced and loosel...
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  • 2 tablespoons olive oil
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  • 4 garlic cloves, crushed and cho...
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  • 2 large sweet potatoes, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons dried currants
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  • 1/3-1/2 cup chicken broth
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  • 1/2 teaspoon sugar
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  • 1 boneless skinless chicken brea...
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  • 1/4 onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2/3 cup quinoa
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  • 2 (15 ounce) cans chicken broth
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  • 1/4 cup chopped fresh parsley, f...
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  • 2 large tomatoes, finely chopped
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  • 2 cloves garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon basil leaves
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  • 1 (16 ounce) bag quinoa , Eden O...
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  • 1 (14 ounce) bag broccoli floret...
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  • 2 (14 1/2 ounce) cans diced toma...
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  • 1 tablespoon oregano leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup black olives
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  • 1/2 cup green pepper , diced
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  • 2 cups chicken stock
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  • 1/2 cup red pepper, diced
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  • 1/4 cup green onion , diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1/2 teaspoon red pepper flakes,...
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  • 1 cup water
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  • 3/4 cup diced pineapple
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  • 2 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup green pepper , diced
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  • 1/2 cup onion , diced
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  • 1/2 cup chorizo sausage , diced
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  • 1 cup quinoa
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  • 1 tablespoon garlic , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 clove garlic, minced
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  • 1 tablespoon minced fresh ginger...
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  • 2 cups chicken broth
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  • 1 cup quinoa
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  • 2 green onions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 cup broken vermicelli
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  • 1/2 medium onion, diced
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  • 6 cups chicken stock or water
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  • 3 cups quinoa (organic if possible)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all