LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup uncooked quinoa, rinsed
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  • 1 chicken breast, cooked and shr...
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  • 1/3 cup chopped carrots
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  • 1/3 cup shelled edamame
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  • 1/3 cup chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 16 ounces cooked quinoa
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  • 16 ounces cooked brown rice
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  • 4 cups/32 ounces roasted asparag...
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  • 4 cups/32 ounces roasted broccol...
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  • 4 cups/32 ounces roasted caulifl...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 8 cups fresh baby spinach leaves
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  • 2 cups cooked shredded chicken b...
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  • 2 cups cooked quinoa
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  • 1 cup shelled edamame
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  • 2 cups water chestnuts, drained
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • mixed greens
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  • chopped tomato
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  • cilantro
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  • green onion
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  • 1/2 cup cooked quinoa
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons coconut oil
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  • 1 onion, chopped
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  • 3 cloves garlic, minced
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  • 1 can (15 ounces) full-fat cocon...
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  • 2 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2.0 tbsp olive oil
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  • 4.0 tsp Moroccan spices mix
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  • 300.0g quinoa
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  • small bunch flatleaf parsley , c...
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  • 1 lemon , zest and juice
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 13 Ingredients
  • 2-3 cups cubes of winter squash...
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  • 1 leek, white and light green pa...
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  • 1 tablespoon olive oil
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  • 2 tablespoons water or stock
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  • 6 ounces sausage (optional; I us...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 tbsp olive oil
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  • 140.0g quinoa
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  • 1 onion , thinly sliced
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  • 2 garlic cloves , finely chopped
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  • ½ tsp cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup coleslaw cabbage mix
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  • 1 cup shredded chicken (abt 4 oz)
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  • 1/2 cup cooked, cooled quinoa
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  • 1 green onion, chopped
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  • 1/4 cup edamame
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • small bunch coriander , leaves c...
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  • 400.0g can chopped tomatoes
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  • 4.0 tbsp balti curry paste
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  • 1.0l chicken stock
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  • 4 skinless chicken breasts
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound skinless, boneless chick...
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  • 1 teaspoon smoked paprika
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  • 1 cup uncooked quinoa, rinsed
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  • 1 1/2 cups Swanson® chicken Brot...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 16 Ingredients
  • 1 x 2.5kg whole chicken
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  • 1 tsp cumin seeds
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  • 1 tsp fennel seeds
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  • ½ tsp caraway seeds
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  • 3 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 c quinoa
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  • 3 medium carrots, sliced into disks
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  • 2 c frozen corn
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  • 3 cloves garlic, minced
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  • 3/4 c dried pinto or kidney beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1-1/2 cups water
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    +
  • 1 cup quinoa, uncooked
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    +
  • 2 tsp. oil, divided
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  • 4 small boneless skinless chicke...
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  • 1/4 cup KRAFT Classic Balsamic V...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cup(s) dry quinoa cooked, and...
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  • 1 whole(s) acorn squash baked
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  • 2 piece(s) chicken breasts diced
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  • 1 can(s) corn
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  • 1 cube(s) vegetable bouillon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 1 Ingredients
  • 1 pound(s) chicken Breast
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 6 (4 ounce) chicken chorizo saus...
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  • 4 cloves garlic, minced
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  • 2 teaspoons Spanish paprika
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  • 1 teaspoon ground cumin
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  • 3 cups quinoa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 broccoli crown, chopped into s...
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  • 1/2 onion
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    +
  • 1 red bell pepper, diced (or swe...
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  • 1 cup diced carrot
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  • 1 zucchini, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Chinese Cabbage, 2- 3 big ones,...
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    +
  • One Bag of Slivered Almonds - To...
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    +
  • Toasted Sesame Seeds - 1 Cup or...
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    +
  • 3 PACKS OF Mr. NOODLES, or Ichib...
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    +
  • Green Onions – about 6 chopped
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-2 tablespoons of lemon juice
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    +
  • 1 can sliced black olives (sma...
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    +
  • 3 roasted red peppers, chopped
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    +
  • 3 tablespoons extra virgin oli...
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  • 1 inch can artichoke hearts, c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 16 Ingredients
  • 3 boneless skinless chicken brea...
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  • 1 large onion, sliced and loosel...
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    +
  • 2 tablespoons olive oil
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    +
  • 4 garlic cloves, crushed and cho...
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    +
  • 2 large sweet potatoes, peeled a...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbsp Spectrum Naturals® Organi...
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  • 2 1/2 lbs Freebird® Organic bone...
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  • 1 tbsp all-purpose seasoning
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  • 3 cloves garlic, minced
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  • 1 large yellow onion, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup chicken broth
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  • 1 tablespoon curry powder
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    +
  • 1/4 cup nonfat milk
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  • 1 3/4 cups chopped Granny Smith...
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    +
  • 1/4 teaspoon paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 21 Ingredients
  • 2 Tbs. olive oil
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    +
  • 4 chicken breasts
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    +
  • 1 lime, juiced
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    +
  • 1 cup milk
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    +
  • 3 garlic cloves, crushed and cho...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon basil leaves
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  • 1 (16 ounce) bag quinoa , Eden O...
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    +
  • 1 (14 ounce) bag broccoli floret...
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  • 2 (14 1/2 ounce) cans diced toma...
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  • 1 tablespoon oregano leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all