LF
Low fat
- 13 Ingredients
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2 lbs (4 cups) organic quinoa
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6 cups blood orange soda (available i...
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2 cups red beet juice
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3 large golden beets, roasted and chi...
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3 large red beets, roasted and chille...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
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- Leite's Culinaria
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- Cook time:
- 10 Ingredients
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1/4 cup quinoa, well rinsed
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3/4 cup milk, whether from a cow, soy...
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3/4 cup water
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2 tsps raisins, dried cranberries, or...
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1/3 tsp ground cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- Steamy Kitchen
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- Cook time:
- 11 Ingredients
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1 Tbsp cooking oil
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2 eggs
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1 cup diced ham
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1 stalk green onion, chopped
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1 clove garlic, finely minced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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LF
Low fat
- 13 Ingredients
-
2 lbs (4 cups) organic quinoa
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6 cups blood orange soda (available i...
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2 cups red beet juice
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3 large golden beets, roasted and chi...
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3 large red beets, roasted and chille...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
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- 6 Ingredients
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1 cup quinoa
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1 box mushrooms
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1/2 onion
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worcestershire sauce
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parmesan cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: Low
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- 10 Ingredients
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1 cup uncooked quinoa
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2 cups water
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4 eggs, whisked
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1/3 cup Parmesan cheese
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3 large scallions, sliced thin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- 7 Ingredients
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2-3 handfulls of Kale
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1/2 cup cooked quinoa (I used tri-color)
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1 tomato chopped
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1/2 large cucumber chopped
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1/2 cup plain hummus (Trader Joe's)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- 15 Ingredients
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3 red peppers, seeded and split from...
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Olive oil
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½ cup quinoa
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1 cup chicken stock
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1 lb of ground turkey
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- The Kind Life
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- Cook time:
- 11 Ingredients
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2 cups of Cooked red quinoa, about 1....
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2-3 slices of ginger
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1 Tbsp of chopped cilantro
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1 Tbsp of sliced scallions
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1 Tbsp of torn mint leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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HF
High fiber
- 15 Ingredients
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1/2 cup dry quinoa
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2 cups vegetable broth
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2 cups spinach
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1 cup cilantro
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1/4 cup onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Closet Cooking
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- Cook time:
- 10 Ingredients
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4 (4-6 oz) boneless, and skinless chi...
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salt and pepper to taste
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1/4 cup flour
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1 egg, lightly beaten
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1 1/2 cups cooked quinoa (~1/2 cup dr...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- Closet Cooking
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- Cook time:
- 14 Ingredients
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1 cup quinoa, rinsed
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1 3/4 cup water or broth
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3 tsps oil
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3 ramps, sliced thinly (or 3 cloves g...
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1 1/2 tsp sesame oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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HF
High fiber
- 8 Ingredients
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1 Tbsp extra virgin olive oil
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1 small red onion - chopped
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1/2 cup white quinoa - rinsed and dra...
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1/2 cup red quinoa - rinsed and drained
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1 3/4 cups low-sodium chicken or vege...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 14 Ingredients
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8 oz. Andean Dream Macaroni Pasta coo...
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2 Tbsps chopped parsley
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4 leaves of kale rustic-chopped
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½ cup chopped fresh mushrooms
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2 Tbsps minced red onions
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 8 Ingredients
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4 cups cooked quinoa
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1/2 onion chopped
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3 cups TJs healthy 8 chopped veggie mix
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4 cups cooked ground turkey
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1 tsp smoked paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: Low
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- 9 Ingredients
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4 Cups cooked quinoa, approx 2 cups u...
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1 tsp sea salt
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3 T olive oil
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3 T Balsamic Vinegar
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¼ C feta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: Med
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- Kraft Foods
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- Cook time:
- 4 Ingredients
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2 cups quinoa, uncooked
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3 cloves garlic, minced
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1/2 cup KRAFT Finely Shredded Mozzare...
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1-1/2 tsp. salt
- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: Low
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- 7 Ingredients
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2 tsp. olive oil
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1 small sweet onion, chopped
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1 cup quinoa, uncooked
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1-3/4 cups fat-free reduced-sodium ch...
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2 cups chopped broccoli florets
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- 10 Ingredients
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2 1/2 cups old-fashioned rolled oats
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1 cup cooked quinoa
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1 cup toasted sliced almonds
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1/2 cup ground flaxseed
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1/2 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 4.3
- Total fat: High
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- 8 Ingredients
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1 c quinoa, rinsed and drained (will...
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2 c water
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1 t kosher salt, more to taste if nec...
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1 1/2 c minced parsley, about 2 large...
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1 1/2 c minced green onions, about 2...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- 10 Ingredients
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1 cup uncooked quinoa
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2 cups water
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1/4 cup red onion, diced
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1/2 - 3/4 lemon, squeezed
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1/4 cup (about 10) kalamata olives, p...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 15 Ingredients
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1 1/2 c quinoa, rinsed
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3 c water
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1/2 t salt
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1 lb grape or cherry tomatoes, halved...
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4 Persian cucumbers, cut in half moon...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- 14 Ingredients
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2 c quinoa
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3 c water
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1 head cauliflower, chopped
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1 t salt, divided (half for quinoa, h...
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1/2 c minced herbs (I use a mix of di...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 10 Ingredients
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90 gs cooked organic quinoa
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35 g chickpeas
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40 g white onion, finely sliced
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40 g green olives, stoned and chopped...
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1 garlic clove, chopped finely
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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