• 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, finely chopped
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  • 1/2 medium red onion, finely cho...
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  • 1/2 cup sun-dried tomatoes, not...
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  • 1/2 cup vegetable broth or water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup quinoa
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  • 1 Cup Chopped Carrot
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  • 1/2 Cup Sliced Green Onions (abo...
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  • 3 Tbsp. Chopped Parsley
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  • 15 oz. Garbanzo Beans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa, rinsed several tim...
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  • 2 teaspoons lemon zest
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons unsalted butter, m...
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup uncooked quinoa
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  • ½ teaspoon sea salt
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  • 1/3 cup raw pine nuts, toasted
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  • 2 teaspoons freshly grated lemon...
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  • ½ cup chopped fresh flat leaf pa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dry quinoa
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  • 2 cups water
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  • 2 Tablespoons butter
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  • 2 green onions, sliced
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  • 2 ears sweet corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2½ cups baby spinach, roughly ch...
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  • 5 to 6 strawberries (to yield ¾...
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  • 1½ ounces chilled goat cheese, c...
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  • 2 tablespoons slivered almonds
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  • ¼ cup quinoa, rinsed under runni...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups quinoa
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  • Kosher salt
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  • 3 cups fresh corn kernels (6 ears)
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  • 1 bunch green onions, finely cho...
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  • 3/4 cup chopped fresh mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups cooked quinoa
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  • 2/3 cup grated fontina cheese
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  • 3 tablespoons all purpose flour
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  • 2 green onions, thinly sliced
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  • 1 egg, lightly beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¾ cup quinoa, rinsed well
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  • 1½ cups water
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  • ½ bunch kale (about 5 large leav...
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  • ¼ cup dried currants
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  • 1 tbsp toasted sesame seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ears corn, shucked
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  • 1 tablespoon finely grated fresh...
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  • 2 tablespoons fresh lemon juice
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 1 tablespoon mild honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 cup quinoa
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  • 1 1/2 tablespoons olive oil
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  • 1 teaspoon grated lemon zest
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  • 2 teaspoons fresh lemon juice
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup uncooked quinoa (or 1 1/...
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  • 8 ounces Black Kale, also known...
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  • 1/2 cup slivered almonds, very w...
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  • 1/3 cup dried cherries, chopped...
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  • 2 to 3 scallions, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup golden quinoa
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  • Olive oil
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  • 1/4 teaspoon salt
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  • 1 lemon, zested and juiced
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  • 1 cup full-bodied white wine, di...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup golden quinoa
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  • 1 3/4 cups chicken or vegetable...
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  • 8 small red radishes, well-clean...
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  • 1/3 seedless English cucumber, a...
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  • 1 large shallot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 cup red quinoa
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  • 1/2 cup white quinoa
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  • 1/2 cup semi-pearl farro
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  • 1/2 cup pearl barley
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  • 1/2 cup purple (black) barley
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups raw quinoa
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  • 2 1/4 cups water
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  • 1/2 teaspoon salt
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  • 4 large eggs, beaten
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  • 1 medium yellow onion, finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 tablespoon red quinoa
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  • 5 shelled pistachios (raw or sal...
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  • 5 almonds, chopped
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  • 6 ounces whole milk Greek yogurt
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  • 2 medjool dates, pitted and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 2 cups basil, packed
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  • 1/2 cup pistachios
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  • 1/3 cup olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 good-sized eggplant (approx. 1kg)
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  • 1 head of garlic
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  • 2 tbs olive oil
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  • 1 tsp harissa (+ extra if you li...
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  • ½ tsp ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 eggs
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  • 1 cup flour
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  • 1 1/4 cup milk
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  • 1 cup cooked quinoa (I prefer red)
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  • 2 green onions, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ½ cup red quinoa (or white quinoa)
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  • 1 cup sliced sun-dried tomatoes
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  • 1½ Tbsp. extra-virgin olive oil
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  • Juice of 1 fresh lemon
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  • 3 Tbsp. pine nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup quinoa
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  • 1 cup water
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  • 3 tablespoons good, unsalted butter
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  • 1 1/2 cups microgreens
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  • 1/2 cup sliced French breakfast...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 x egg yolks
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  • 185 g whole milk
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  • 1/2 tsp lemon zest
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  • 1/2 tsp lime zest
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  • 30 g meyer lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup dry quinoa
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    +
  • 2 cups vegetable broth
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  • 2 cups spinach
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  • 1 cup cilantro
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    +
  • 1/4 cup onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups cooked quinoa (1 cup of u...
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  • 1 can (19 oz) of black beans, no...
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  • 2 diced Gala or Fuji apples (lea...
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  • 2 cups red seedless grapes, halved
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  • ½ cup fresh chopped cilantro
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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