Quinoa Eggs Recipes

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Fruit And Egg Quinoa Breakfast Parfaits

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Family Fresh Cooking
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14 Ingredients
1 cup dry quinoa, cook according to p...
1 whole large Egg + 2 Egg Whites (2 ozs)
pinch of fine Sea Salt
a splash of Milk, Unsweetened Coconut...
a few drops of English Toffee or Vani...
fresh Berries, Cherries, Currants, Po...
a dash of Cinnamon or your favorite s...
Toasted Nuts
Unsweetened Coconut Flake
Dark Chocolate Chips
a spoonful of natural Peanut, Almond,...
extra Coconut Milk, Milk or any milk...
some thick Greek Yogurt
a splash of Heavy Cream
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Low
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3-egg Omelet With Quinoa, Sun-dried Tomatoes, Spinach, And Goat...

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LC

The Kitchn
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Cook time: 17 mins

9 Ingredients
6 large eggs (3 eggs per person)
1/2 onion, sliced thinly
1/4 cup sun-dried tomatoes, sliced th...
3 cloves garlic, minced
1/4 tsp red pepper flakes
6 ozs (roughly three big handfuls) fr...
1/2 cup cooked quinoa
1/4 cup goat cheese
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Cauliflower And Bacon Quiche With Brown Rice And Quinoa Crust

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One Hungry Mama
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7 Ingredients
1 Tbsp favorite oil, plus more for gr...
3 cups leftover whole grain, plus mor...
1/4 cup chopped bacon, about 3 thick-...
2 cups chopped cauliflower that’s bee...
6 eggs
1/2 cup crumbled feta cheese
Salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Med
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Smoked Salmon Asparagus Quinoa Cake Eggs Benedict

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Closet Cooking
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Cook time: 10 mins

10 Ingredients
1/2 cups butter, melted and hot
2 Tbsps lemon juice, hot
4 Tbsps water, hot
3 egg yolks
1 Tbsp dill, chopped
salt and pepper to taste
4 eggs
4 asparagus quinoa cakes
12 spears asparagus, blanched
4 ozs smoked salmon
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Mushroom & Walnut Quinoa With A Fried Egg

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With Style and Grace
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11 Ingredients
2 Tbsp olive oil
1 clove garlic, minced
1 cup shiitake mushrooms
1 cup quinoa, rinsed
1 1/2 cups chicken stock
1/2 tsp salt
1 Tbsp walnuts, chopped
1 Tbsp fresh parsley, chopped
1 Tbsp chives, chopped
salt + pepper
eggs
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Green Eggs & Quinoa

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Savvy Eats
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Cook time: 38 mins

5 Ingredients
1 bunch of Swiss chard, chopped (abou...
1 c quinoa
2 1/2 c water
1 bouillon cube
4 eggs

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Quinoa With Poached Egg, Spinach, And Cucumber

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V

Whole Living
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Cook time: 13 mins

11 Ingredients
3 Tbsps olive oil
1 garlic clove, sliced
5 ozs spinach, rinsed
Coarse salt
1 carrot, peeled and julienned
2 large eggs
1 1/2 cups cooked quinoa
1/4 cucumber, thinly sliced
1 tsp white-wine vinegar
Red chile flakes
1 tsp minced chives
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Quinoa Patties With Eggs And Spinach Pesto

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Naturally Ella
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Cook time: 15 mins

15 Ingredients
1 cup cooked quinoa
2 Tbsps chia seeds
6 Tbsps water
½ cup whole grain bread crumbs
¼ cup onion, finely diced
½ tsp salt
½ tsp pepper
2 Tbsp olive oil
3-4 eggs
2 cups fresh spinach
2 Tbsps pine nuts, toasted
2 Tbsps lemon juice
¼ cup olive oil
½ cup Parmesan cheese
Water as needed
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Garlic + Chive Quinoa With Pea Tendrils And A Fried Egg

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LF

XO Breakfast
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9 Ingredients
a little olive oil
2 handfuls of pea tendrils (or your c...
2 cloves of garlic, minced
1/4 c. chives, chopped
2 cups of cooked quinoa
1 TB soy sauce (optional)
1 TB rice wine or sherry (also optional)
2 fried eggs
salt + pepper
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Low
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Buffalo Chicken Quinoa Fritters

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Closet Cooking
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Cook time: 25 mins

11 Ingredients
1/2 cup quinoa, rinsed
1 cups water
1 cup chicken, cooked and shredded
1/4 cup hot sauce or to taste
1/4 cup onion, finely diced
1/2 cup cheddar, shredded
1/4 cup blue cheese, crumbled
1 egg
1/4 cup panko breadcrumbs
salt and pepper to taste
oil for frying
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Tabasco And Asparagus Quinoa

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HF

Dana Treat
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Cook time: 26 mins

11 Ingredients
2 cups quinoa
3 cups water
¼ cup (½ stick) unsalted butter, room...
1 tsp. Dijon mustard
15 drops Tabasco sauce
Juice of half a lemon
¼ tsp. salt
1 lb asparagus, cut into 1-inch segments
1/3 cup pine nuts, toasted
¼ cup plain whole milk yogurt (optional)
3 eggs, beaten
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Crispy Baked Quinoa Crusted Chicken Parmesan

HF

Closet Cooking
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Cook time: 30 mins

10 Ingredients
4 (4-6 oz) boneless, and skinless chi...
salt and pepper to taste
1/4 cup flour
1 egg, lightly beaten
1 1/2 cups cooked quinoa (~1/2 cup dr...
1 tsp italian seasoning blend
1 cup mozzarella, shredded
1/4 cup parmigiano regginao (parmesan...
2 cups marinara sauce, hot
2 Tbsps basil, torn
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Fried Rice-style Quinoa

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HF

One Hungry Mama
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13 Ingredients
3 cup cooked organic quinoa
2 tbsp organic peanut oil
1 tbsp organic sesame oil, plus an ex...
2 cloves organic garlic, minced
4 x organic scallions, green & white...
1/2 block organic firm tofu, cut in 1...
1 x organic zucchini, diced
1 x organic red bell pepper
2 x organic carrots, shredded
2 tbsp organic, low sodium soy sauce
1 tsp asian fish sauce
2 tbsp organic rice wine vinegar
2 x organic eggs
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Red Quinoa With Chickpeas, Spinach & Egg

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SF Gate
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Cook time: 46 mins

11 Ingredients
1 1/4 cups red quinoa
1 tsp kosher salt + to taste
1 (14-oz) can chickpeas (garbanzos),...
2 Tbsps extra-virgin olive oil, plus...
1/2 Tbsp butter (optional)
-- Freshly ground pepper
1 large onion, sliced
2 Tbsps apple cider vinegar or red wine
10 ozs pre-cleaned baby spinach
4 large eggs
-- Harissa or other hot sauce to serv...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Quinoa Patties

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HF

Nutrition to Invigorate...
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3 Ingredients
3 cups leftover quinoa & Greens mixture
3 organic eggs
1/2 cup goat feta

Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Low
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Quinoa Cakes With Poached Eggs

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Great British Chefs
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10 Ingredients
90 gs cooked organic quinoa
35 g chickpeas
40 g white onion, finely sliced
40 g green olives, stoned and chopped...
1 garlic clove, chopped finely
15 g Mature Cheddar Cheese, grated
1 Free Range egg
1 Free Range egg (white only)
Dash of vinegar
10 g panko breadcrumbs
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Thai Fried Quinoa

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Iowa Girl Eats
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13 Ingredients
1 cup quinoa, rinsed and drained
1 cup lite coconut milk
1 cup chicken broth
2 green onions, chopped
1 Tbsp microplaned or minced ginger
2 tsps minced garlic
1 cup frozen peas
1-8oz can pineapple tidbits, drained
1/4 cup cilantro, chopped
2 eggs
2 Tbsps soy sauce
juice of half a lime
chopped peanuts (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Beef And Quinoa Meatballs

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Whole Foods Market
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14 Ingredients
1/2 tsp salt
1/4 tsp dried oregano
1 Tbsp soy sauce
1/4 cup finely chopped onions
1/2 tsp pepper
2 Tbsps ketchup
1/4 cup grated carrots
1 Tbsp chopped garlic
1/4 cup grated zucchini
Nonstick cooking spray
1 egg
1/4 tsp dried thyme
1 lb (95-percent) lean ground beef
3/4 cup cooked quinoa
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Thyme Mushroom-quinoa Sauté

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V

Big Girls Small Kitchen
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Cook time: 6 mins

9 Ingredients
1 Tbsp olive oil
1/2 small onion, cut into half moons...
6 white mushrooms, wiped clean and sl...
pinch salt
1/4 tsp thyme
1 clove garlic, minced
1/2 cup cooked quinoa
2 Tbsps grated parmesan
Olive Oil Fried Egg
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Chestnut, Quinoa Crêpes With Red Currants And Ricotta Cream

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La Tartine Gourmande
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11 Ingredients
1/2 cup chestnut flour
1/2 cup quinoa flour
2 large eggs
1 x pinch of salt
1 cup milk
1/4 cup water
1 tbsp melted butter
1 cup fresh ricotta cheese
1 tbsp (plus 1 tsp) cane sugar
1 x vanilla bean, seeds removed
5 1/4 oz red currants
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Apple Cinnamon & Quinoa Muffin Top Cookies

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Oh My Veggies
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Cook time: 15 mins

14 Ingredients
1 1/2 c. whole wheat pastry flour
1 tsp. Kosher salt
1/2 tsp. baking powder
1/2 tsp. baking soda
2 tsp. cinnamon
1/2 c. unsalted butter, softened
1/4 c. sugar
1/4 c. light brown sugar, packed
1/4 c. honey
2 large eggs
1 tsp. vanilla extract
1 c. cooked quinoa, cooled
1 c. old-fashioned oats
1 c. apple, diced (about 1 medium apple)
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Med
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Fig And Quinoa Cupcakes

Cupcake Bakeshop
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Cook time: 1 hr

17 Ingredients
3/4 cup quinoa
1-1/2 cup water
1 cup (2 sticks) unsalted butter, roo...
1-3/4 cup sugar
4 large eggs, room temperature
2 cup flour
2 tsp baking powder
1/4 tsp salt
1 cup plus 2 Tbsps milk
1 tsp vanilla extract
16 oz figs, chopped
1/3 cup water
1 tsp vanilla
2 tsp sugar
2 stick (1 cup) butter, room temperature
1 1/2 packages Philly cream cheese
3-4 cup sifted powdered sugar
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Mini Ham & Cheese Quinoa Cups

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LC

Iowa Girl Eats
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11 Ingredients
2 cups cooked quinoa (about 3/4 cup u...
2 eggs
2 egg whites
1 cup shredded zucchini
1 cup shredded sharp cheddar cheese
1/2 cup diced ham
1/4 cup chopped parsley
2 Tbsps grated Parmesan cheese
2 green onions, sliced
1/4 tsp salt
1/4 tsp pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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Little Quinoa Patties

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Seven Spoons
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10 Ingredients
2 1/2 cup cooked quinoa, at room temp...
4 x eggs, beaten
1/2 tsp fine-grain sea salt
1/3 cup finely chopped fresh chives
1 x yellow or white onion, finely cho...
1/3 cup freshly grated Parmesan or Gr...
3 x cloves garlic, finely chopped
1 cup whole grain bread crumbs, plus...
Water, if needed
1 tbsp extra-virgin olive oil or clar...
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Med
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Whole Wheat And Quinoa Pancakes

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HF

AllRecipes.com
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Site rating: 5 stars
Cook time: 40 mins

9 Ingredients
1 cup frozen mixed berries (such as E...
1 egg, beaten
1 cup whole wheat flour
1 cup milk
2 tsps baking powder
1/2 cup quinoa flour
1 Tbsp ground cinnamon
2 Tbsps maple syrup
1 cup vanilla yogurt
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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