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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 ½ cups dry organic, pre-washed quinoa
  • 1 ½ cups low-sodium vegetable broth
  • 1 ½ cups water
  • 1 ½ cups fresh asparagus slices
  • ½ cup fresh kumquats, sliced into thi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1/2 cup dry quinoa
  • 1 cup + 2 Tbsps water
  • 1/4 small red onion, minced
  • 1 grapefruit, peeled & diced
  • 1 can black beans, drained & rinsed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup fresh cooked peas
  • 2 cups cooked quinoa (could also use...
  • 1 Tbsp dried cranberries
  • 1/4 purple onion
  • 1 Tbsp slivered almonds (or walnuts o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 1/2 cups quinoa (I like a mixture o...
  • 1 bay leaf
  • 1 medium butternut squash, peeled and...
  • 1 Tbsp coconut oil, melted
  • 1 Tbsp organic cane sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup uncooked quinoa, washed well
  • 1 Tbsp +1 tsp olive oil, divided
  • 1 cup chopped onion
  • 1 cup diced carrot (I used 1 medium)
  • 2-3 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 avocado (about 8 oz.)
  • 1 orange (about 8 oz.)
  • 3/4 cup quinoa
  • About 1/2 tsp salt
  • 1 lb boned, skinned halibut, cut into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 12 Ingredients
  • 1 cup quinoa, rinsed
  • 1 medium sweet potato, peeled and cut...
  • 3 1/2 Tbsps extra virgin olive oil, d...
  • 1/3 cup pine nuts
  • 4 tsps apple cider vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup uncooked quinoa
  • 1 English cuke
  • 1 large tomato
  • 6 green onions, chopped
  • 4 tbsp dried cranberries
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  • Nutrition by Foodily 88% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 2/3 cup wild rice
  • Salt
  • 2/3 cup quinoa
  • 1/2 cup pecan halves, toasted, then c...
  • 1/2 cup dried cranberries, rehydrated...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 1 cup uncooked quinoa
  • 1/4 cup dried cranberries
  • 2 scallions, finely chopped
  • 2 cups mixed greens such as spinach a...
  • 1/4 cup cashews
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup red quinoa
  • 1/2 cup original quinoa [white]
  • 3 medium sweet potatoes, peeled and d...
  • 1/2 medium red onion, chopped
  • 1 garlic clove, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup pine nuts
  • 1 Tbs. canola or vegetable oil
  • 3/4 cup basmati rice
  • 1/4 cup amaranth
  • 1/4 cup quinoa
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup sliced almonds, toasted
  • 5 Tbsps butter, divided
  • 1 tsp ground cinnamon
  • 1/2 tsp salt
  • 2 cups apple juice or cider
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 26 Ingredients
  • SAUCE:
  • 2 cups pomegranate juice
  • 1 1/2 tsps reduced-sodium soy sauce
  • 1 1/2 tsps Chinese five-spice powder
  • 1/4 cup minced shallot
  • Show all (26)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 2 boneless beef top loin (strip) stea...
  • 2 ozs goat cheese, crumbled
  • Pomegranate seeds (optional)
  • 1 cup pomegranate juice
  • 1/4 cup balsamic vinegar
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2 cups quinoa
  • 4 Tbsps unsalted butter (I used 2 T o...
  • 1 1/2 cups diced onion
  • sea salt
  • 1/2 cup diced carrots
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups quinoa, rinsed
  • 1 cup canned chickpeas, rinsed and dr...
  • 1 cup diced persimmons or pomegranate...
  • 3 green onions, thinly sliced
  • 1/2 cup walnut pieces, toasted
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tsps minced shallots
  • 1 Tbsp sherry vinegar
  • 1/4 tsp fine sea salt
  • Freshly ground black pepper
  • 4 Tbsps (2 ozs) not overly robust ext...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/4 cup fresh orange juice
  • 2 Tbsps extravirgin olive oil
  • 1 1/2 Tbsps low-fat buttermilk
  • 2 tsps honey
  • 1/2 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 2 cups organic apple cider
  • 1 cup veggie broth
  • 1 cup whole grain organic quinoa, wat...
  • 1 tsp Satsuma Mandarin Orange Zest
  • 1 peeled Satsuma Mandarin Orange, cho...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 26 Ingredients
  • SAUCE:
  • 2 cups pomegranate juice
  • 1 1/2 tsps reduced-sodium soy sauce
  • 1 1/2 tsps Chinese five-spice powder
  • 1/4 cup minced shallot
  • Show all (26)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 4 Poblano peppers (must use this kind...
  • 1 cup uncooked quinoa
  • 1/2 lb of ground Bison (sustainable a...
  • 1/2 white onion, diced
  • 1 small zucchini, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil or sunf...
  • 2 cloves of garlic, minced
  • 1 cup vegetable stock
  • 3 acorn squash
  • 2 cups cooked rice, barley or quinoa
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup onion , chopped
  • 1/2 cup quinoa , toasted
  • 1/4 cup ham , chopped
  • 1/4 tsp salt
  • 1/2 cup zucchini , chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup(s) quinoa
  • 2 cup(s) vegetable broth
  • 1/4 cup(s) orange juice
  • 2 Tbsp(s) rice vinegar
  • 1/4 cup(s) dried cranberries
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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