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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 cups cooked quinoa*
  • 5 cups raw broccoli, cut into small f...
  • 3 medium garlic cloves
  • 2/3 cup sliced or slivered almonds, t...
  • 1/3 cup freshly grated Parmesan
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 cup quinoa, well rinsed
  • 1 1/2 cups vegetable broth or water
  • 2 cups broccoli, chopped
  • 1 cup cheddar, shredded
  • salt and pepper to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 3 tsps olive oil
  • 1/2 small onion, chopped
  • kosher salt and black pepper
  • 1 cup quinoa, rinsed well
  • 2 cups chopped broccoli
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 cup cooked quinoa
  • 5 cup Raw broccoli, cut into small fl...
  • 3 medium Garlic Cloves
  • 2/3 cup sliced or slivered almonds, t...
  • 1/3 cup Freshly grated Parmesan
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup quinoa
  • 2 cups water
  • 2 cups small broccoli florets
  • 1/2 cup Hellmann's® or Best Foods® Re...
  • 1 pint grape tomatoes, halved
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 cup small broccoli florets
  • 2 Tbsps lemon juice
  • 1/2 cup oil-packed sun-dried tomatoes...
  • 1/2 medium red onion, finely chopped
  • 1/2 cup uncooked quinoa
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1 can of garbanzo beans
  • 1 cup of cooked red quinoa
  • 1 1/2 cup of chicken soup stock
  • 1 can of yellow corn
  • 1 pear diced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2-3 Tbsp low sodium soy sauce (or bra...
  • 1-2 Tbsp maple syrup
  • 6 cups broccoli (stalks sliced thin a...
  • 2-3 Tbsp EVOO
  • 1/3 cup nutritional yeast flakes
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups uncooked quinoa, rinsed and dr...
  • 2 cups broccoli florets
  • 2 cups cooked, cubed chicken breast
  • 1/2 cup diced yellow or red sweet pep...
  • 1/4 cup fresh parmesan cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 1 1/4 cup dry quinoa, rinsed well
  • 1 1/2 cup water
  • 1 lb seitan
  • 1 clove garlic, minced
  • 1 x onion, diced
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 2 tsp. olive oil
  • 1 small sweet onion, chopped
  • 1 cup quinoa, uncooked
  • 1-3/4 cups fat-free reduced-sodium ch...
  • 2 cups chopped broccoli florets
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • quinoa - 1 cup, uncooked
  • cabbage - 1 cup, shredded
  • onion - 1 cup, thinly sliced
  • broccoli - 1 cup, cut florets
  • bell peppers - 1 cup, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup quinoa
  • 2 cup water
  • 1 cup diced pineapple
  • 2 cup broccoli, blanched
  • 2 medium carrots, sliced into matchst...
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 100.0g sundried tomatoes , drained an...
  • 200.0ml vegetable stock
  • 300.0g broccoli , cut into small florets
  • 2 garlic cloves , finely chopped
  • 2 tsp tomato purée
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 cups vegetable broth
  • 1 cup of quinoa, uncooked
  • 1 cup broccoli florets
  • 10 small mushrooms
  • 10 spears asparagus, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 1/2 cup(s) quinoa rinsed
  • 1 1/2 lb(s) broccoli
  • 1-2 lemons
  • 1/2 cup(s) oil-packed sun-dried tomatoes
  • 5 Tbsp(s) olive oil (may use the oil...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups broccoli florets
  • 2 cups oyster mushrooms
  • 2-4 Tbsp safflower oil for pan-saute
  • 7 one-inch rectangle planks of firm t...
  • 2 Tbsp sumac
  • Show all (18)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup sprouted quinoa (can use cooked...
  • 3/4 cup raw cashews, soaked
  • 1/4 cup raw cashews, soaked and dehyd...
  • 1 tsp apple cider vinegar
  • 2 tsp organic lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 3 cup Cooked quinoa
  • 1/4 cup Cilantro
  • 1/4 cup Yellow Peppers
  • 1/4 cup Red Pepper
  • 1/4 cup Green Pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 cup quinoa
  • 1 head of Garlic
  • 1/4 cup Balsamic vinegar
  • 2 tsp Olive oil
  • 1/2 Red onion, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbsps whole wheat flour
  • zest and juice of 1 lemon
  • 1 cup cooked quinoa
  • 1/2 cup almonds, chopped fine
  • 1 Tbsp coriander seeds, crushed with...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 cup dry quinoa
  • 2-3 cups broccoli florets
  • 1 cup cooked shredded chicken breast
  • 1 large ripe mango, diced
  • 1/2 cup shredded carrots
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 1/2 cups quinoa (see headnote; no n...
  • 1 1/2 lbs broccoli
  • 1 to 2 medium lemons
  • 1/2 cup oil-packed sun-dried tomatoes
  • 5 Tbsps olive oil (may use the oil fr...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 cup dry quinoa
  • 2-3 cups broccoli florets
  • 1 cup cooked shredded chicken breast
  • 1/2 cup shredded carrots
  • 1/2 cup chopped kalamata olives
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • quinoa - 1 cup
  • Onion - 1, chopped
  • Tomato - 1, chopped
  • Garlic - 2 pods, sliced
  • Ginger - 1/2
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all

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