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21 quinoa peppers lunch recipes
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14 Ingredients
1/4 cup plus 1 Tbsp extra-virgin oliv...
2 cups quinoa , rinsed and drained
2 cups fresh orange juice
2 cups water
Kosher salt
1 large red bell pepper
1 large yellow bell pepper
1/2 cup pine nuts
1 Tbsp white wine vinegar
1 medium cucumber—peeled, halved, see...
1 large beefsteak tomato, seeded and...
1/4 cup finely chopped basil
1/4 cup finely chopped mint
Freshly ground black pepper
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9 Ingredients
1/2 cup walnut halves & pieces, toasted*
1/2 cup roasted red peppers , sliced
1 1/2 cups cooked and chilled quinoa *...
3 cups washed and dried spinach
2 ears corn, grilled in husk, then cu...
1 (15-oz) can black beans, drained an...
Chipotle Ranch dressing*
1 cup sliced jicama
2/3 cup Feta cheese crumbles*
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11 Ingredients
1 cup Bob’s Red Mill Organic Whole Gr...
1/3 cup extra virgin olive oil
1 tbsp Balsamic Vinegar
1 tbsp sugar substitute, like splenda...
2 tbsp sesame oil
Pinch kosher salt and fresh cracked b...
1/2 cup sweet peppers , chopped (found...
1/4 cup chopped green onions, the gre...
1/4 cup fresh parsley, chopped
1/4 cup crumbled feta cheese
1 cup mandarin oranges
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15 Ingredients
1 (15 oz) can cannellini beans, drain...
1/2 cup cooked quinoa
1/2 cup chopped roasted red peppers
3 garlic cloves, minced or pressed
1 large egg, lightly beaten
1/2 cup panko bread crumbs
1/4 tsp dried basil
1/4 tsp smoked paprika
1/4 tsp onion powder
1/4 tsp pepper
1/4 tsp salt
1 Tbsp flour
3 Tbsps olive oil
4 whole wheat bun, toasted
for topping: bacon, extra roasted red...
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11 Ingredients
1 cup quinoa
Kosher salt
2 cups diced cucumber (about 2 medium)
2 cups finely diced tomatoes (about 2...
1 to 2 jalapeño or serrano peppers (t...
1/2 cup chopped cilantro, plus severa...
3 Tbsps extra virgin olive oil
1 small red onion, finely minced (opt...
2 Tbsps fresh lime juice
1 Tbsp red wine vinegar or sherry vin...
1 avocado, sliced, for garnish
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8 Ingredients
1 tsp dried tarragon
1/2 lb green beans, trimmed, cut into...
Salt and ground black pepper
1 1/2 cups frozen 365 Everyday Value...
1 cup uncooked quinoa
1/4 cup 365 Everyday Value Organic It...
1/2 cup chopped roasted red peppers
1 (15-oz) can 365 Everyday Value Kidn...
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10 Ingredients
2 cups uncooked quinoa , rinsed and dr...
2 cups broccoli florets
2 cups cooked, cubed chicken breast
1/2 cup diced yellow or red sweet pep...
1/4 cup fresh parmesan cheese
1/4 cup extra virgin olive oil
1 1/2 Tbsps lemon juice
1 tsp kosher salt
1/2 tsp freshly ground black pepper
1 avocado, diced
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7 Ingredients
1/2 cup quinoa , uncooked
1/2 lb. cooked cleaned medium shrimp
1/2 cup chopped red peppers
1/2 cup crumbled ATHENOS Traditional...
1/3 cup KRAFT Italian Dressing
1/3 cup sliced kalamata olives
4 cups torn mixed salad greens
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12 Ingredients
1 clove garlic, finely chopped
1 1/2 cups whole cranberries
1 Tbsp finely chopped fresh mint
Salt to taste
4 Tbsps honey, divided
1/4 cup finely chopped red onion
4 Tbsps fresh lime juice
2 cups water
1 Tbsp finely chopped fresh cilantro
1 cup quinoa
1 1/2 tsps serrano peppers , seeded an...
1 Tbsp lemongrass, minced
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10 Ingredients
1/2 cup quinoa (red or white), rinsed
1/2 cup freshly squeezed lemon juice
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
A pinch of freshly grated nutmeg
3 bunches of fresh flat-leaf parsley,...
1/2 cup finely chopped fresh mint leaves
1 pint cherry tomatoes, quartered
1 English cucumber, diced
Small handful jarred peppadew peppers ...
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10 Ingredients
1 cup quinoa , rinsed
1 can chickpeas, drained and rinsed
6 oz drained jarred roasted red peppe...
2 tbsp fresh parsley, finely chopped
3 tbsp lemon juice
1 tsp honey
1 tsp ground cumin
1/2 tsp cayenne pepper
salt
1/4 cup extra virgin olive oil
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Sunset
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Cook time: 19 mins
13 Ingredients
1 1/4 cups quinoa , rinsed well and dr...
1/3 cup lime juice
1 Tbsp olive oil
1/2 tsp ground cumin
1 can (15 oz.) reduced-sodium black b...
1 cup frozen corn kernels, thawed, or...
1 cup chopped jicama
3/4 cup chopped canned roasted red pe...
1/4 cup chopped fresh cilantro
2 Tbsps minced red onion
2 Tbsps minced fresh jalapeño chili
Salt
Butter lettuce leaves
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17 Ingredients
1 x oil
1 x onion , chopped
2 cloves garlic , chopped
4 x jalapeno peppers , chopped
1 tbs chili powder
1 tbs ground cumin
1 x butternut squash , cut into bite...
8 cups vegetable stock
128 ozs can diced tomatoes
119 ozs can black beans
1 cup salsa verde
1 cup quinoa
1 tsp dried oregano
1 x bay leaf
1 x salt and pepper to taste
1 cup corn kernels
1/2 cup chopped cilantro
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10 Ingredients
1⁄2 cup frozen green peas (plus 2 cup...
3 cup cooked quinoa , cooled
3⁄4 - 1 cup roasted red bell peppers ,...
1⁄4 cup green onions, thinly sliced
1⁄3 - 1⁄2 cup cucumber, seeds removed...
1/3 cup green pistachios or toasted p...
1⁄4 cup hemp seed nuts (or more, if d...
2 - 4 tbsp cilantro, parsley, or basi...
1⁄4 tsp sea salt
3 1⁄2 - 4 tbsp Simple Cider Vinaigret...
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10 Ingredients
1/2 tsp salt
2 cups frozen shelled edamame, thawed...
2 Tbsps lemon juice
2 Tbsps extra-virgin olive oil
1/2 cup drained and diced jarred roas...
2 Tbsps chopped fresh tarragon or 2 t...
1 Tbsp freshly grated lemon zest
1/4 cup chopped walnuts, preferably t...
2 cups vegetable broth
1 cup quinoa , (see Note)
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19 Ingredients
1 1/2 cups uncooked quinoa , rinsed
3 cups water
2 tsps minced fresh thyme leaves
2 tsps minced fresh tarragon leaves
1 tsp minced fresh rosemary leaves
4 cloves garlic, minced
2 eggs, beaten
3/4 cup plain dry bread crumbs
1 jar (12 ozs) roasted red peppers , d...
2 Tbsps ketchup
2 Tbsps grainy Dijon-style mustard
2 Tbsps Worcestershire sauce
1 tsp ground black pepper
Vegetable cooking spray
8 Pepperidge Farm® 100% Whole Wheat H...
2 cups packed fresh baby spinach
8 large slices tomato
8 slices red onions
1/2 cup Pace® Garlic & Lime Verde Res...
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8 Ingredients
1 1⁄2 cups uncooked quinoa , rinsed we...
1 tsp. salt
2 cups fresh (from about 4 ears) or f...
1 cup tightly packed basil leaves, fi...
1⁄2 cup diced jarred roasted red pepp...
1⁄2 cup finely diced red onion
1 1⁄2 Tbs. olive oil or roasted garli...
3 to 5 Tbs. fresh lemon juice (1 to 2...
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10 Ingredients
2 Tbsps olive oil
1 (14 oz) can garbanzo beans, drained...
1/4 cup crumbled cotija cheese
1 tsp kosher salt
1 (14 oz) can diced tomatoes with gre...
1/8 tsp ground black pepper
1/4 cup fresh lime juice
2 cups water
1 cup quinoa
1 bunch cilantro, chopped
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9 Ingredients
1-2 Tbsps of lemon juice
1 can sliced black olives (small can)
3 roasted red peppers , chopped
3 Tbsps extra virgin olive oil
1 inch can artichoke hearts, cut p...
1/2 red onion, diced
2 cloves garlic, sliced
1 cup quinoa
2 chicken breasts, cooked, diced
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10 Ingredients
4 oz. white tuna, canned in water, dr...
2/3-cup sweet red peppers , raw
1/2-cup carrots, raw
2 Tbs. seaweed or kelp, raw
1/2-cup cucumber with peel, raw
1 Tbs. sesame seed kernels, toasted w...
1/2-cup quinoa
1/2 oriental radish, 7 inches long, raw
1/2-cup shiitake mushrooms, cooked wi...
1 cup rice, brown, medium-grain, cooked
Nutrition by Foodily
90% match
Calories per gram:
Total fat:
