V
Vegetarian
  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 2 tablespoons coconut or vegetab...
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  • 4 medium carrots (preferably ass...
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  • 2 medium shallots, thinly sliced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 teaspoons minced ginger
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  • 1 tablespoon soy sauce
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  • 2 tablespoons rice vinegar
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  • 1 1/2 tablespoons sugar
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  • 1 tablespoon toasted sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup uncooked quinoa, rinsed
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  • 3 garlic cloves, minced
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  • 1/2 tablespoon toasted sesame oil
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  • 1/2 tablespoon olive oil
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  • 2 cups low-sodium chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dry quinoa, cook to packag...
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  • 3/4 cup yellow onion, diced
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  • 3 garlic cloves, minced
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  • 2 tablespoons toasted sesame oil
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  • 3 carrots, peeled & cut into sma...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1 Cup quinoa, rinsed three times
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  • 1 1/2 Cups Cool Water
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  • 1/2 tsp Salt, scant
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  • 1 tsp Oil
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  • 2 Cups Dry Soy curls
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons white miso
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  • 1 tablespoon grated fresh ginger
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  • 1/4 cup rice vinegar
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  • 1 tablespoon low-sodium soy sauce
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  • 1/4 cup vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 2 tablespoons of brown rice vinegar
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  • 1 tablespoon of water
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  • 1 teaspoon of honey
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  • 1 teaspoon of sea salt
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  • 1 1/2 cups of quinoa (we used a...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 75 g uncooked quinoa
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  • 6 medium-small Portobello mushro...
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  • 1 tbsp. vegetable oil
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  • 2 tsp. chaat masala
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  • 1 tin of chickpeas
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  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 14-oz. package firm tofu, drai...
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  • Canola or vegetable oil (about 5...
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  • 1.5 cups cooked, cooled brown rice
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  • 1.5 cups cooked, cooled quinoa
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  • 2 tsp gluten free soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup dry quinoa, prepare accord...
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  • 2 cups Snow Peas, rinsed, cut of...
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  • 1/2 cup diced Carrots
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  • 14 ounces Extra Firm Organic Tof...
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  • 3 cloves minced Garlic
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • From Amy Scattergood. This recip...
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  • stores.
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  • 2 cups quinoa
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  • 1 quart water
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  • Salt
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 3 teaspoons olive oil
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  • 2 cups shredded Brussels sprouts
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  • ⅓ cup sliced shallot
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  • 2 cups cooked grain (pearl cousc...
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  • ¼ cup soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup cooked quinoa
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  • 2/3 cup shelled cooked edamame
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  • 1/4 cup shredded carrots
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  • 1/4 cup chopped cucumber
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  • 2 teaspoons toasted sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 ounces sweet potato (about 1 m...
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  • 4 ounces Brussels sprouts (about...
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  • 4 ounces carrot (about 1 large c...
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  • 4 ounces parsnip (about 1 medium...
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  • 4 ounces white or purple top tur...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon toasted sesame oil
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  • 1/3 cup rice vinegar
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  • 2 teaspoons grated or minced garlic
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  • 4 teaspoons reduced-sodium tamar...
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  • 1/4 cup finely chopped fresh cil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup extra virgin olive oil
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  • 2 teaspoons toasted sesame oil
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  • 3 tablespoons low-sodium soy sauce
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  • 2 bunches collard greens, large...
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  • 1 1/2 cups unsweetened large-fla...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 small red or yellow onion, r...
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  • 1 garlic clove, crushed
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  • 1 1/2 cups roughly chopped Savoy...
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  • Neutral oil (like canola, grapes...
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  • Coarse sea salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 to 2 Tbs. balsamic vinegar
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  • 1/4 cup whole blanched almonds,...
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  • 1/4 cup tamari or reduced-sodium...
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  • 1 Tbs. Dijon mustard
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  • 1 cup uncooked quinoa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • SAUCE:
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  • 2 cups pomegranate juice
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  • 1 1/2 teaspoons reduced-sodium s...
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  • 1 1/2 teaspoons Chinese five-spi...
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  • 1/4 cup minced shallot
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • To prepare sunflower seeds, toas...
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  • 1 cup uncooked millet
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  • 1/2 cup uncooked quinoa
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  • 3 cups water or vegetable broth
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  • 1 tsp. salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Chinese Cabbage, 2- 3 big ones,...
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  • One Bag of Slivered Almonds - To...
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  • Toasted Sesame Seeds - 1 Cup or...
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  • 3 PACKS OF Mr. NOODLES, or Ichib...
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  • Green Onions – about 6 chopped
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • SAUCE:
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  • 2 cups pomegranate juice
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  • 1 1/2 teaspoons reduced-sodium s...
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    +
  • 1 1/2 teaspoons Chinese five-spi...
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  • 1/4 cup minced shallot
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 18 Ingredients
  • quinoa Yam Burgers
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  • Recipes: (makes 9 and a bit)
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  • 1 cup Dried quinoa (any colour),...
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  • 2 cups Yam, peeled and cubed in...
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  • 2 cups Water
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • Bobbie Gardner-Green
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  • Site ratings: N/A
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  • 12 Ingredients
  • 1 cup quinoa – well rinsed
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  • ½ cup Puy Lentils – well rinsed
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  • 1 large carrot , grated
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  • 2 large handfuls of fresh spinac...
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  • 1 spring onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • Christopher Stolworthy
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  • Site ratings: N/A
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  • 13 Ingredients
  • 1/2 cup quinoa
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  • 4 teaspoons vegetable oil
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  • 1 teaspoon grated ginger
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  • 3 scallions, whites and greens s...
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  • 1 clove garlic, grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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