• 12 Ingredients
  • 3-4 medium eggplants (maybe 2 la...
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  • sea salt
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  • extra virgin olive oil
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  • za'atar seasoning
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  • 1/2 cup quinoa, rinsed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can chickpeas, drained
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  • 1/2 cup coconut milk
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  • 1/2 teaspoon curry
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  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon garlic powder
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup quinoa
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  • 1 Cup Chopped Carrot
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  • 1/2 Cup Sliced Green Onions (abo...
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  • 3 Tbsp. Chopped Parsley
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  • 15 oz. Garbanzo Beans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 1 bunch green onions, chopped
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  • 3/4 tsp fine-grain sea salt
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  • 1 cup / 6.5 oz / 185 g quinoa, w...
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  • 2 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 5 Cups Unbleached All Purpose Flour
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  • ½ Cup Flax Seeds
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  • ½ Cup sesame seeds (I used toast...
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  • 2 cup Oat Bran
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  • ¼ cup Sunflower Seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ¾ cup quinoa, rinsed well
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  • 1½ cups water
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  • ½ bunch kale (about 5 large leav...
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  • ¼ cup dried currants
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  • 1 tbsp toasted sesame seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cup all-purpose flour plus ext...
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  • 1/2 cup Flax Seeds
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  • 1/2 cup sesame seeds
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  • 2 cup Oat Bran
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  • 1/4 cup Sunflower Seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 bunch of beets, including fres...
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  • olive oil for cooking
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  • 4 scallions, white and light gre...
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  • 1 cup cooked and cooled quinoa
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  • 1 small avocado, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dry quinoa, rinsed, cook a...
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  • 1 bag (4 ounces) Duda Farrms Fre...
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  • 1 cup Zucchini, cut into matchst...
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  • 1 cup Carrots, cut into matchsticks
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  • 1/2 cup Green Onions, sliced thinly
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa
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  • 2/3 cup filtered water
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  • 1 medium sweet potato, peeled an...
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  • 1/2 cup canned white beans, rins...
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  • 1 to 2 tablespoons tahini (optio...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup uncooked quinoa, rinsed
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  • 3 garlic cloves, minced
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  • 1/2 tablespoon toasted sesame oil
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  • 1/2 tablespoon olive oil
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  • 2 cups low-sodium chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 1/2 tsp active dry yeast
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  • 1 cup water, heated to about 110°
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  • 3/4 cup (3 ounces) almond flour
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  • 1/2 cup (3 ounces) millet flour
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  • 1/3 cup (2.25 ounces) potato starch
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 Tbsp extra-virgin olive oil
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  • 1 Tbsp rice vinegar
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  • 1 Tbsp orange juice
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  • 1 Tbsp lemon juice
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  • 1 tsp freshly grated ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup dry quinoa, prepare accord...
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  • 2 cups Snow Peas, rinsed, cut of...
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  • 1/2 cup diced Carrots
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  • 14 ounces Extra Firm Organic Tof...
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  • 3 cloves minced Garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 Cup quinoa, rinsed three times
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  • 1 1/2 Cups Cool Water
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  • 1/2 tsp Salt, scant
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  • 1 tsp Oil
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  • 2 Cups Dry Soy curls
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup red quinoa
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  • 2 cup water
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  • 1 cup black beans
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  • 1 cup zucchini , grated
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  • 1/4 cup kimchi , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3/4 cup quinoa (About 1/3 cup co...
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  • 5 big leaves of kale (Could use...
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  • 2 tbsp edamame
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  • 1/4 cup adzuki beans
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  • 1/4 avocado
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 c. quinoa
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  • 1 c. carrot, chopped
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  • 1/2 c. green onions, sliced
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  • 3 tbsp. parsley, chopped
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  • 15 oz. garbanzo beans
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup whey (or water)
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  • 2 tablespoons demerara sugar
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  • 2 1/2 teaspoons yeast
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  • 1/2 cup quick cooking oats
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  • 1/4 cup rye flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons white miso
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  • 1 tablespoon grated fresh ginger
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    +
  • 1/4 cup rice vinegar
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  • 1 tablespoon low-sodium soy sauce
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  • 1/4 cup vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 3/4 cup water or broth
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  • 3 teaspoons oil
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  • 3 ramps, sliced thinly (or 3 clo...
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    +
  • 1 1/2 teaspoon sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked quinoa
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  • 2/3 cup shelled cooked edamame
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    +
  • 1/4 cup shredded carrots
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  • 1/4 cup chopped cucumber
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    +
  • 2 teaspoons toasted sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons of brown rice vinegar
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  • 1 tablespoon of water
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  • 1 teaspoon of honey
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  • 1 teaspoon of sea salt
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    +
  • 1 1/2 cups of quinoa (we used a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon oil
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    +
  • 1 tablespoon gochugaru
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  • 2 cups butternut squash, peeled,...
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  • 1 cup quinoa, rinsed
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  • 2 cups water
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 14-oz. package firm tofu, drai...
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  • Canola or vegetable oil (about 5...
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    +
  • 1.5 cups cooked, cooled brown rice
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  • 1.5 cups cooked, cooled quinoa
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    +
  • 2 tsp gluten free soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

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