• 5 Ingredients
  • 1/2 cup or more cooked quinoa, w...
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  • 1/2 to 1 cup milk of choice (alm...
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  • 1/3 cup or more fruit (berries,...
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  • Optional add-ons: toasted nuts,...
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  • Optional sweeteners: honey, real...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups vegetable broth or water
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  • 1 cup quinoa (any color), rinsed...
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  • 1 pound Brussels sprouts, small...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 tablespoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 large egg
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  • 1/2 cup maple syrup (I subbed ho...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon pure vanilla extract
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  • 3/4 cup quinoa flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 5 cup all-purpose flour plus ext...
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  • 1/2 cup Flax Seeds
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  • 1/2 cup Sesame Seeds
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  • 2 cup Oat Bran
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  • 1/4 cup Sunflower Seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 x eggs
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  • 1/2 cup blond cane sugar
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  • 1/2 cup white rice flour (100 g)
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  • 1/3 cup quinoa flakes (30 g)
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  • 2/3 cup quinoa flour (80 g)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1½ tsp ground cumin
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  • 1 tsp paprika
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  • ¾ cup quinoa flakes
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  • 1 x 400g tin of red kidney beans...
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  • 1 jalapeno (optional to taste)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 2 1/2 tsp active dry yeast
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  • 1 cup water, heated to about 110°
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  • 3/4 cup (3 ounces) almond flour
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  • 1/2 cup (3 ounces) millet flour
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  • 1/3 cup (2.25 ounces) potato starch
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 1 cup brown rice flour
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  • 1/2 cup millet flour, or sorghum...
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  • 1/2 cup almond flour/meal
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  • 1/2 cup quinoa flakes
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  • 1/4 cup Rice Bran
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup tapioca flour
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  • 2 large eggs
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  • 1/3 cup potato starch
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  • 1 1/4 cups ripe mashed banana pu...
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  • 2 teaspoons baking powder
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup black quinoa, rinsed well
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  • 2 cups water
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  • 1 red pepper, diced
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  • 1 mango, stoned, scooped and diced
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  • 3 green onions, sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • juice ½ lemon
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  • 1 tsp ground coriander
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  • ½ tsp turmeric
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  • handful parsley , roughly chopped
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  • 100.0g feta cheese , crumbled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 12 Ingredients
  • 550 g raw caster sugar
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  • 1 vanilla bean, split, seeds scr...
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  • 16 small apricots, halved
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  • 100 ml Pedro Ximinez, or other s...
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  • 90 g white quinoa, rinsed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup whey (or water)
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  • 2 tablespoons demerara sugar
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  • 2 1/2 teaspoons yeast
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  • 1/2 cup quick cooking oats
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  • 1/4 cup rye flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup dry quinoa, cook according...
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  • 1 whole large Egg + 2 Egg Whites...
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  • pinch of fine Sea Salt
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  • a splash of Milk, Unsweetened Co...
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  • a few drops of English Toffee or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup brown rice flour
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  • 1/3 cup quinoa flour
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  • 1/3 cup quinoa flakes
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  • 1/3 cup millet flour
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  • 1/3 cup amaranth flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 red, yellow and orange bell pe...
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  • 3 or 4 cloves of garlic minced
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  • Cumin
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  • Salt
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  • Pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup sorghum flour
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  • 3/4 cup tapioca starch/flour
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  • 3/4 cup sweet rice flour
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  • 1/2 cup millet flour
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  • 1/4 cup quinoa flakes
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup extra virgin olive oil
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  • 2 teaspoons toasted sesame oil
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  • 3 tablespoons low-sodium soy sauce
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  • 2 bunches collard greens, large...
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  • 1 1/2 cups unsweetened large-fla...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 1 large onion, chopped
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  • 2 celery ribs, destringed and ch...
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  • 1/2 pound ground pork, crumbled
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  • 1 teaspoon minced sage or 1/2 te...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup butter at room temperature
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  • 3/4 cup grade B maple syrup
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  • 1 tsp. vanilla extract
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  • 1 1/2 cups whole wheat pastry flour
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  • 1 tsp. baking soda
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 14 Ingredients
  • 1 cup(s) butter
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  • 1 1/4 cup(s) brown sugar
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  • 2 eggs
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  • 2 teaspoon(s) vanilla
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  • 2 tablespoon(s) honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 4 cups whole spelt flour
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  • 2 eggs
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  • 4 tablespoons yeast
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  • 10-11 cups white spelt flour
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  • 1 cup cornmeal
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup chopped green onion
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  • 1 1/2 teaspoons bottled ground f...
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  • 1/2 teaspoon salt
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  • 1 tablespoon toasted sesame oil
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  • 1/4 cup shelled chopped pistachi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon hemp seeds (hulled)
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  • 1/2 tablespoon goji berry
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  • 1 tablespoon seeds (I blitz, sun...
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  • 1 banana
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  • 1 tablespoon granola cereal (i u...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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