• 15 Ingredients
  • 1 Tbsp. coconut oil
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    +
  • 3/4 cup cooked and completely co...
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    +
  • 1 head butter lettuce
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    +
  • 2 cups arugula
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    +
  • 3/4 cup toasted hazelnuts, rough...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup quinoa
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    +
  • 1 Cup Chopped Carrot
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    +
  • 1/2 Cup Sliced Green Onions (abo...
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    +
  • 3 Tbsp. Chopped parsley
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    +
  • 15 oz. Garbanzo Beans
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs. (one large) butternut squ...
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    +
  • 2 tsp. extra virgin olive oil or...
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    +
  • 2 tsp. smoked paprika
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    +
  • 1 tsp. sea salt
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    +
  • bit of fresh grated nutmeg
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup uncooked quinoa
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    +
  • ½ teaspoon sea salt
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    +
  • 1/3 cup raw pine nuts, toasted
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    +
  • 2 teaspoons freshly grated lemon...
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    +
  • ½ cup chopped fresh flat leaf pa...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x yellow bell pepper, diced fine
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    +
  • 1 x green bell pepper, diced fine
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    +
  • 2 x Spring Onions Sliced - white...
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    +
  • 2 cup mushrooms, sliced
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    +
  • 2 Cloves garlic - chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 c quinoa, rinsed
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    +
  • 3 c water
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    +
  • 1/2 t salt
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    +
  • 1 lb grape or cherry tomatoes, h...
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    +
  • 4 Persian cucumbers, cut in half...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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  • 1 shallot, minced
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    +
  • 1 carrot, finely grated
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    +
  • 3 cups cooked quinoa
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
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    +
  • 1 3/4 cup water
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    +
  • 1/4 cup dried apricots, coarsely...
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    +
  • 1/4 cup slivered almonds, toasted
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    +
  • 1/4 cup green onions, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 C. quinoa
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    +
  • 1 Tbsp. butter (or olive oil)
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    +
  • 1/4 C. chopped red onion
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    +
  • 1/3 C. chopped celery
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    +
  • 1/2 C. coarsely chopped baking a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/2 C uncooked quinoa
    -
    +
  • 1/2 C uncooked whole wheat
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    +
  • 1/4 C toasted pine nuts
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    +
  • 1 tomato cut into cubes
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    +
  • 1/4 small red onion sliced thin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 eggs
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    +
  • 1 cup flour
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    +
  • 1 1/4 cup milk
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    +
  • 1 cup cooked quinoa (I prefer red)
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    +
  • 2 green onions, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
    -
    +
  • 1 shallot, minced
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    +
  • 1 carrot, finely grated
    -
    +
  • 3 cups cooked quinoa
    -
    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup organic quinoa
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    +
  • sea salt
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    +
  • 2 cup organic baby spinach leave...
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    +
  • 1 tsp ripe pear, washed, stemmed...
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    +
  • 1/2 x chilled chick peas, rinsed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • ½ medium red onion, diced
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    +
  • ½ cup quinoa, rinsed and drained
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    +
  • 1 cup shredded carrots
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    +
  • 1 to 2 cups vegetable broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • large handful each flat-leaf par...
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    +
  • zest 1 lemon and half the juice
    -
    +
  • 50.0g toasted pine nuts
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 200.0g quinoa
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 150.0 g quinoa
    -
    +
  • 75.0 g watercress
    -
    +
  • 100.0 g curly leaf kale
    -
    +
  • 100.0 g young-leaf spinach
    -
    +
  • 100.0 g shelled pistachios, toas...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 150 g of white quinoa
    -
    +
  • 250 mls of vegetable stock
    -
    +
  • 2 small zucchini, julienned
    -
    +
  • 2 spring onions, sliced
    -
    +
  • zest and juice of 1 lemon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups quinoa
    -
    +
  • 3 medium vine-ripened tomatoes (...
    -
    +
  • 1 ripe avocado, peeled and diced
    -
    +
  • 1 Persian cucumber, peeled and g...
    -
    +
  • 1/4 cup toasted pine nuts
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water
    -
    +
  • 1 cup quinoa, rinsed
    -
    +
  • 1 cup tomato, diced
    -
    +
  • 1 cup cucumber, diced
    -
    +
  • 1/2 cup parsley, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
    -
    +
  • 3 cloves garlic, pressed through...
    -
    +
  • 1 ½ cups quinoa (uncooked)
    -
    +
  • Salt
    -
    +
  • 3 cups water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 cup dried tart or sour cherries
    -
    +
  • 2 teaspoons pomegranate molasses
    -
    +
  • 1/2 cup water
    -
    +
  • 1 pound small eggplants
    -
    +
  • 3 cloves garlic
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups cooked quinoa
    -
    +
  • 6 cups pretzel bread cubes (abou...
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 shallot, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups cooked wild rice
    -
    +
  • 2 cups cooked quinoa
    -
    +
  • 12 ounces gluten-free white brea...
    -
    +
  • Olive oil
    -
    +
  • 1 link spicy or sweet Italian sa...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup red or other quinoa, rin...
    -
    +
  • 2 teaspoons kosher salt plus mor...
    -
    +
  • 1 pound assorted summer squash
    -
    +
  • 2 tablespoons finely grated Parm...
    -
    +
  • 1 teaspoon finely grated lemon zest
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • juice ½ lemon
    -
    +
  • 1 tsp ground coriander
    -
    +
  • ½ tsp turmeric
    -
    +
  • handful parsley , roughly chopped
    -
    +
  • 100.0g feta cheese , crumbled
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all

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