• 7 Ingredients
  • 1 cup organic 1% low fat milk
    -
    +
  • 1 cup water
    -
    +
  • 1 cup organic quinoa
    -
    +
  • 2 cup fresh blackberries, organi...
    -
    +
  • 1/2 tsp ground cinnamon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup or more cooked quinoa, w...
  • 1/2 to 1 cup milk of choice (alm...
    -
    +
  • 1/3 cup or more fruit (berries,...
  • Optional add-ons: toasted nuts,...
    -
    +
  • Optional sweeteners: honey, real...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups white quinoa, rinsed well
    -
    +
  • 4 scant cups water
    -
    +
  • 1 teaspoon salt
    -
    +
  • a few splashes of extra virgin o...
    -
    +
  • 3 - 4 medium/large potatoes, cut...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Unsalted Butter, room te...
    -
    +
  • 2 tsp Dijon mustard
    -
    +
  • 25 drops Tabasco Sauce
    -
    +
  • 2 tsp fresh Lemon Juice
    -
    +
  • 1/4 tsp fine grain Sea Salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup rinsed quinoa
    -
    +
  • 1 medium carrot, cut in large ch...
    -
    +
  • 6 scallions, thinly sliced
    -
    +
  • 15 ounces great northern beans,...
    -
    +
  • 1/4 cup plain dried breadcrumbs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large egg
    -
    +
  • 1/2 cup maple syrup (I subbed ho...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon pure vanilla extract
    -
    +
  • 3/4 cup quinoa flakes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups cooked quinoa (leftover,...
    -
    +
  • ¾ cup milk
    -
    +
  • 2 tbsp maple syrup
    -
    +
  • 1 tsp butter
    -
    +
  • ¼ tsp cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups unsweetened coconut flake...
    -
    +
  • 1 1/2 cups oat flour
    -
    +
  • 1 1/2 cups toasted quinoa flour,...
    -
    +
  • 1/2 cup Dutch-process cocoa powd...
    -
    +
  • 3/4 teaspoon baking soda
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 Cups Unbleached All Purpose Flour
    -
    +
  • ½ Cup Flax Seeds
    -
    +
  • ½ Cup Sesame Seeds (I used toast...
    -
    +
  • 2 cup Oat Bran
    -
    +
  • ¼ cup Sunflower Seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 cup all-purpose flour plus ext...
    -
    +
  • 1/2 cup Flax Seeds
    -
    +
  • 1/2 cup Sesame Seeds
    -
    +
  • 2 cup Oat Bran
    -
    +
  • 1/4 cup Sunflower Seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ¾ cup quinoa, rinsed well
    -
    +
  • 1½ cups water
    -
    +
  • ½ bunch kale (about 5 large leav...
    -
    +
  • ¼ cup dried currants
    -
    +
  • 1 tbsp toasted sesame seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups quinoa
    -
    +
  • 3 cups water
    -
    +
  • ¼ cup (½ stick) unsalted butter,...
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • 15 drops Tabasco sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 cup whole wheat pastry flour o...
    -
    +
  • 1 cup yellow cornmeal, preferabl...
    -
    +
  • 2 teaspoons aluminum-free baking...
    -
    +
  • ½ teaspoon aluminum-free baking...
    -
    +
  • ½ teaspoon fine grain sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 c salted water
    -
    +
  • 1 c quinoa
    -
    +
  • 1 bunch lacinato kale, washed, r...
    -
    +
  • zest of 1 lemon
    -
    +
  • juice of 1 lemon, divided
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 tablespoons salted butter, plu...
    -
    +
  • 1 cup quinoa four
    -
    +
  • 1/2 cup brown rice flour
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups water
    -
    +
  • 2 tablespoons coconut or vegetab...
    -
    +
  • 4 medium carrots (preferably ass...
    -
    +
  • 2 medium shallots, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 x eggs
    -
    +
  • 1/2 cup blond cane sugar
    -
    +
  • 1/2 cup white rice flour (100 g)
    -
    +
  • 1/3 cup quinoa flakes (30 g)
    -
    +
  • 2/3 cup quinoa flour (80 g)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups water
    -
    +
  • 1/4 cup molasses
    -
    +
  • 2 tbsp oil
    -
    +
  • 4 cups flour (you can use whole...
    -
    +
  • 1 cup rolled oats
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa
    -
    +
  • 2/3 cup filtered water
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • 1/2 cup canned white beans, rins...
    -
    +
  • 1 to 2 tablespoons tahini (optio...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup ketchup
    -
    +
  • 3 tablespoons mayonnaise
    -
    +
  • 2 1/2 tablespoons finely diced p...
    -
    +
  • pinch smoked paprika
    -
    +
  • 2 cups cooked and cooled red qui...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup brown rice flour
    -
    +
  • 1/2 cup millet flour, or sorghum...
    -
    +
  • 1/2 cup almond flour/meal
    -
    +
  • 1/2 cup quinoa flakes
    -
    +
  • 1/4 cup Rice Bran
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons minced ginger
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 1/2 tablespoons sugar
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 Boston lettuce leafs
    -
    +
  • 2 ½ cups quinoa, cooked
    -
    +
  • 1 cup ground turkey 93/7, cooked
    -
    +
  • ¼ cup pine nuts
    -
    +
  • 1/8 cup fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup rinsed quinoa
    -
    +
  • 1 3/4 cup unsweetened almond mil...
    -
    +
  • 1/2 cup water
    -
    +
  • 1/2 tsp vanilla extract
    -
    +
  • 1/4 tsp coarse salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups salted water
    -
    +
  • 1 cup quinoa
    -
    +
  • 1 bunch lacinato kale, washed an...
    -
    +
  • 1 meyer lemon, zested and juiced
    -
    +
  • 2 scallions, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all