• 18 Ingredients
  • 1 can chickpeas, drained
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  • 1/2 cup coconut milk
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  • 1/2 teaspoon curry
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  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon garlic powder
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dry quinoa, rinsed, cook a...
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  • 1 bag (4 ounces) Duda Farrms Fre...
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  • 1 cup Zucchini, cut into matchst...
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  • 1 cup Carrots, cut into matchsticks
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  • 1/2 cup Green Onions, sliced thinly
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa
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  • 2/3 cup filtered water
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  • 1 medium sweet potato, peeled an...
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  • 1/2 cup canned white beans, rins...
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  • 1 to 2 tablespoons tahini (optio...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup brown rice flour
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  • 1/2 cup millet flour, or sorghum...
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  • 1/2 cup almond flour/meal
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  • 1/2 cup quinoa flakes
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  • 1/4 cup Rice Bran
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large zucchini
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  • 1 large eggplant
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  • 1 cup raw black quinoa, cooked t...
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  • 1 1/2 cups chopped fresh basil
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  • approximately 1/2 cup crumbled f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup cooked quinoa
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  • ½ cup plus 2 tablespoons whole g...
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  • ¼ cup walnut meal
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked quinoa
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  • 2/3 cup shelled cooked edamame
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  • 1/4 cup shredded carrots
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  • 1/4 cup chopped cucumber
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  • 2 teaspoons toasted sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 4 1/2 tbsp of olive oil
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  • 1 tsp of cumin seeds, toasted
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  • 3 medium aubergines
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  • 1 pinch of salt
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  • 1 tsp of salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) package quinoa...
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  • 2 cups chopped cooked chic...
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  • 1/2 cup chopped sun-dried tom...
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  • 1/2 cup toasted pine nuts
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  • 1/3 cup olive oil from sun-dr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 x poblano peppers
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  • 1 cup quinoa, uncooked
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  • 1/2 pound Ground Bison, sustaina...
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  • 1/2 x white onion, diced
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  • 1 small zucchini, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 4-oz salmon filet
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  • a mixture of 1 tsp Dijon mustard
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  • 1 tsp maple syrup
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  • 3 cups cooked baby spinach
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  • 1 tsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup toasted cashews
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  • 2 tablespoons lemon juice
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  • 1/2 pound vacuum-packed extra-fi...
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  • 1 cup uncooked quinoa, rinsed
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup quinoa
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  • 1 can (19 oz) lentils, rinsed
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  • 1/2 cup plain bread crumbs
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  • 1 egg, lightly beaten
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  • 2 gloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped, toasted pecans
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  • 1 small sweet onion, chopped
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  • 1 cup water
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  • 1 cup crimini mushrooms, sliced
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  • 1 pinch salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup quinoa
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    +
  • 1 can (19 oz) lentils, rinsed
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    +
  • 1/2 cup plain bread crumbs
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    +
  • 1 egg, lightly beaten
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    +
  • 2 gloves garlic, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup quinoa , rinsed, drained &...
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  • 1/4 teaspoon sea salt
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  • 1/2 cup sweet onion or red onion...
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  • 2 cups water
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  • 1 small carrot , grated
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 Reynolds® Oven Bag, Large Size
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  • 1 tablespoon flour
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  • 2 teaspoons ground cumin
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  • 1 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup quinoa
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  • 2 tablespoons toasted and finely...
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  • 1/4 cup low sodium chicken broth
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  • 1/3 cup chopped leek , white part
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  • 2 tablespoons fresh flat-leaf It...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 2 cups water
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  • 1 cup quinoa or bulgur
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  • 6 ounces black olives , sliced
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  • 2 tablespoons olive oil
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  • 3 tablespoons lemon juice , fres...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons minced cilantro
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  • 1 cup tomatillo salsa or salsa v...
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  • 1/2 cup crumbled farmer cheese
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  • 1 cup frozen baby lima bean
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  • 2 large zucchini (about 1 1/2 po...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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