HF
High fiber
  • 13 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups water
    -
    +
  • 2 tablespoons coconut or vegetab...
    -
    +
  • 4 medium carrots (preferably ass...
    -
    +
  • 2 medium shallots, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 3/4 cup water
    -
    +
  • 1/4 cup dried apricots, coarsely...
    -
    +
  • 1/4 cup slivered almonds, toasted
    -
    +
  • 1/4 cup green onions, sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons minced ginger
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 1/2 tablespoons sugar
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 150.0 g quinoa
    -
    +
  • 75.0 g watercress
    -
    +
  • 100.0 g curly leaf kale
    -
    +
  • 100.0 g young-leaf spinach
    -
    +
  • 100.0 g shelled pistachios, toas...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 tablespoons white miso
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp extra-virgin olive oil
    -
    +
  • 1 Tbsp rice vinegar
    -
    +
  • 1 Tbsp orange juice
    -
    +
  • 1 Tbsp lemon juice
    -
    +
  • 1 tsp freshly grated ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked quinoa
    -
    +
  • 2/3 cup shelled cooked edamame
    -
    +
  • 1/4 cup shredded carrots
    -
    +
  • 1/4 cup chopped cucumber
    -
    +
  • 2 teaspoons toasted sesame oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons of brown rice vinegar
    -
    +
  • 1 tablespoon of water
    -
    +
  • 1 teaspoon of honey
    -
    +
  • 1 teaspoon of sea salt
    -
    +
  • 1 1/2 cups of quinoa (we used a...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 sweet select red peppers
    -
    +
  • 2-3 cups whole grains, soaked an...
    -
    +
  • 2 teaspoons cumin, optional
    -
    +
  • 1/4 teaspoon tumeric, optional
    -
    +
  • 1 cup feta or similar cheese
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 14-oz. package firm tofu, drai...
    -
    +
  • Canola or vegetable oil (about 5...
    -
    +
  • 1.5 cups cooked, cooled brown rice
    -
    +
  • 1.5 cups cooked, cooled quinoa
    -
    +
  • 2 tsp gluten free soy sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup steel-cut oats
    -
    +
  • 1 cup golden quinoa
    -
    +
  • 1/2 cup millet
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 inch fresh ginger, peeled and...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 teaspoons olive oil
    -
    +
  • 2 cups shredded Brussels sprouts
    -
    +
  • ⅓ cup sliced shallot
    -
    +
  • 2 cups cooked grain (pearl cousc...
    -
    +
  • ¼ cup soy sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 1/2 tbsp of olive oil
    -
    +
  • 1 tsp of cumin seeds, toasted
    -
    +
  • 3 medium aubergines
    -
    +
  • 1 pinch of salt
    -
    +
  • 1 tsp of salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces sweet potato (about 1 m...
    -
    +
  • 4 ounces Brussels sprouts (about...
    -
    +
  • 4 ounces carrot (about 1 large c...
    -
    +
  • 4 ounces parsnip (about 1 medium...
    -
    +
  • 4 ounces white or purple top tur...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-4 medium golden beets
    -
    +
  • 10 small shallots
    -
    +
  • 1 cup uncooked rainbow quinoa
    -
    +
  • 1.5 cups vegetable broth
    -
    +
  • 2 small seedless navel oranges,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups filtered water
    -
    +
  • 1 teaspoon fresh ginger, peeled...
    -
    +
  • 2 tablespoon olive oil or walnut...
    -
    +
  • 1/2 cup dried cherries
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Toasted and cooked Basmati rice or
    -
    +
  • Cooked quinoa
    -
    +
  • Butternut squash, cubed and stea...
    -
    +
  • Purple potatoes, cubed and steam...
    -
    +
  • Black garbanzo beans, soaked and...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups quinoa
    -
    +
  • 4 tablespoons unsalted butter (I...
    -
    +
  • 1 1/2 cups diced onion
    -
    +
  • sea salt
    -
    +
  • 1/2 cup diced carrots
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup water
    -
    +
  • 1/2 cup uncooked quinoa
    -
    +
  • 2 cups reduced-fat Bisquick
    -
    +
  • 1/3 cup chopped pecans, toasted
    -
    +
  • 1/3 cup sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup uncooked quinoa
    -
    +
  • 1 cup spelt flour, plus more for...
    -
    +
  • 1 cup (packed) dark brown sugar
    -
    +
  • 1 1/2 teaspoons baking powder
    -
    +
  • 1 1/2 teaspoon baking soda
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups water
    -
    +
  • 3/4 cup uncooked quinoa
    -
    +
  • 1/4 cup shelled, chopped pistach...
    -
    +
  • 2 cups rotisserie chicken breast...
    -
    +
  • 1/3 cup chopped green onions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup quinoa, (see Note)
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1 cup water
    -
    +
  • 1 teaspoon minced fresh ginger
    -
    +
  • 1 small mango, diced (see Tip)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ⅓ cup plain lowfat yogurt
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 1 tablespoon minced gingerroot
    -
    +
  • 2 teaspoon curry powder
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups vanilla soymilk, plus...
    -
    +
  • 1/4 tsp. salt
    -
    +
  • 1 cup quinoa, rinsed and drained
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • 2 Tbs. maple sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • SAUCE:
    -
    +
  • 2 cups pomegranate juice
    -
    +
  • 1 1/2 teaspoons reduced-sodium s...
    -
    +
  • 1 1/2 teaspoons Chinese five-spi...
    -
    +
  • 1/4 cup minced shallot
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all