LC
Low carb
HF
High fiber
  • 10 Ingredients
  • a splash x extra virgin olive oil
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  • 1 pinch fine grain Sea Salt
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  • 1 x Shallot, minced
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  • 3 cup cooked quinoa (or brown ri...
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  • 1 cup Corn, fresh or frozen
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 cups cherry tomatoes
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  • Olive oil
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  • Salt
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  • 2 cups dry quinoa
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  • 1 avocado, cut into chunks
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 pound fava beans
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  • ½ cup black quinoa
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  • ½ cup white quinoa
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  • 2 tbsp. olive oil
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  • Juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup sundried tomatoes, rinsed
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  • 3/4 cups cashew nuts, toasted
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  • 1/2 red onion, coarsely chopped
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  • 1/2 small red chili, seeded and...
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  • 6 unsulphured dried apricots, co...
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  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • Olive oil
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  • 3 cloves garlic, pressed through...
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  • 1 ½ cups quinoa (uncooked)
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  • Salt
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  • 3 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • 1 ½ cup tri-colored quinoa
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  • 3 cups water
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  • 1 teaspoon salt
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  • ½ cup cherry tomatoes, halved
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  • 1 cup canned white beans, draine...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 huge zucchini
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  • 1/2 cup cooked quinoa
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  • 1/2 cup canned cannellini beans,...
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  • 1/4 cup chopped grape tomatoes
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  • 16 almonds, chopped and toasted
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 12 Ingredients
  • 4 tbsp olive oil
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  • 140.0g quinoa
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  • 1 onion , thinly sliced
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  • 2 garlic cloves , finely chopped
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  • ½ tsp cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup quinoa
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  • 12 cherry tomatoes , halved
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  • 1 cup corn kernels
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  • 1 bunch asparagus
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  • 1/2 cup pitted black olives , ha...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup quinoa, cooked according t...
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  • 1 cup finely chopped flat-leaf p...
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  • 5 green onions, finely chopped
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  • 1/2 cup diced red onion
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  • 2 cups small grape tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup quinoa
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  • 2 teaspoons extra-virgin olive oil
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  • 2 cloves garlic, minced
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  • 1/2 cup dried apricots, coarsely...
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • This recipe calls for:
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  • 1/4 cup sliced almonds, toasted...
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  • 1 cup cherry tomatoes, or grape...
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  • 1/4 teaspoon salt
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  • 1 small red onion, chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cups quinoa
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  • 2 eggs , beaten
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  • 3/4 cup oil-packed sun-dried tom...
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  • 2 tbsp oil from oil packed sun d...
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 26 Ingredients
  • Mango-Black Bean-Kale Salad:
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  • 4 C cooked black beans, or two 1...
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  • 2 mangoes, peeled, halved, pitte...
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  • 1 bunch green onions (green and...
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  • 1/2 C finely chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 Reynolds® Oven Bag, Large Size
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  • 1 tablespoon flour
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  • 2 teaspoons ground cumin
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  • 1 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • Rinse and cook 2 cups of quinoa
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  • Grill or oven roast 2 large or 3...
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  • Toast 1/2 cup pine nuts
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  • Cut 1 pint of cherry tomatoes in...
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  • When the quinoa and asparagus ar...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cups water
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  • 1 cup quinoa or bulgur
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  • 6 ounces black olives , sliced
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  • 2 tablespoons olive oil
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  • 3 tablespoons lemon juice , fres...
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • Bobbie Gardner-Green
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  • Site ratings: N/A
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  • 12 Ingredients
  • 1 cup quinoa – well rinsed
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  • ½ cup Puy Lentils – well rinsed
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  • 1 large carrot , grated
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  • 2 large handfuls of fresh spinac...
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  • 1 spring onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup quinoa (see Ingredient note)
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  • 2/3 cup Moroccan-Spiced Lemon Dr...
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  • 1/4 teaspoon salt
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  • 1 small red onion, chopped
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  • 1 cup cherry tomatoes or grape t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • Handful toasted pine nuts
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  • 2 tablespoons olive oil
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  • 1/4 cup orange juice
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  • 1 teaspoon dried fresh basil
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  • 2 tablespoons flat-leaf parsley,...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all