LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 jalapeno peppers, diced
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  • 3 cloves garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 1 tablespoon corn oil
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  • 1/2 cup onion, diced
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  • 1 clove garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • 1 teaspoon chipotle chili powder
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup quinoa
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  • 1 3/4 cup water
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  • 1/4 cup dried apricots, coarsely...
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  • 1/4 cup slivered almonds, toasted
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  • 1/4 cup green onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1 cup quinoa
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  • 1 3/4 cup water or broth
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  • 1 tablespoon oil
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  • 1 onion, diced
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  • 1 green or red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 red bell pepper, cut in half a...
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  • 1 pound green beans, trimmed and...
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  • 1 tablespoon oil
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  • 1/2 teaspoon thyme, chopped
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 3/4 cups water or broth
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, chopped
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  • 4 cups zucchini (~2 medium sized...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 cup tahini
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  • 2 tablespoons lemon juice (~1/2...
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  • salt to taste
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  • water
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  • 1 small head cauliflower, cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup red quinoa
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  • 2 cup water
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  • 1 cup black beans
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  • 1 cup zucchini , grated
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  • 1/4 cup kimchi , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups water
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  • 1 cup quinoa, rinsed
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  • 1 cup tomato, diced
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  • 1 cup cucumber, diced
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  • 1/2 cup parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 (15 ounce) can black beans, ri...
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  • 2 cups sweet potato, grated
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  • 1 cup cooked quinoa (1/2 cup unc...
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  • 1 tablespoon chipotle chill powd...
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  • 1 teaspoon cumin, toasted and gr...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup quinoa, well rinsed
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  • 2 cups water
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  • 2 cups vanilla yogurt
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  • 2 cups blueberries
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  • 1/4 cup pecans, toasted and coar...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 3/4 cup water or broth
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  • 3 teaspoons oil
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  • 3 ramps, sliced thinly (or 3 clo...
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  • 1 1/2 teaspoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon oil
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  • 1 tablespoon gochugaru
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  • 2 cups butternut squash, peeled,...
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  • 1 cup quinoa, rinsed
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  • 2 cups water
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  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup quinoa , rinsed
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  • 2 cups water
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  • 1 tbs oil
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  • 1 x onion , chopped
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  • 4 cloves garlic , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup black quinoa, rinsed well
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  • 2 cups water
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  • 1 red pepper, diced
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  • 1 mango, stoned, scooped and diced
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  • 3 green onions, sliced
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  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • baby spinach leaves to taste
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  • 1 batch roasted red pepper an to...
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  • 4 ounces goat cheese, sliced
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  • 4 eggs
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • 1 cup cooked quinoa
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  • 1/2 cup milk
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  • 1 tbs honey
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  • 1 tbs cranberries
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  • 1 tbs almond slivers , toasted
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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