• 13 Ingredients
  • 2 1/2 cups whole wheat pastry flour
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  • 1/2 cup rolled oats
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  • 1/2 cup grains, such as millet,...
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  • 1/4 cup flax seeds
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  • 1 1/2 teaspoons baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • To prepare sunflower seeds, toas...
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  • 1 cup uncooked millet
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  • 1/2 cup uncooked quinoa
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  • 3 cups water or vegetable broth
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  • 1 tsp. salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 26 Ingredients
  • 1/4 cup sunflower seed
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  • 1 pinch ginger
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  • 1/2 cup flax seed
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  • 1 apple , grated
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  • 2 teaspoons vanilla
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 c cooked quinoa
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  • 1/2 c cooked mashed black beans
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  • 1/2 c chopped walnuts
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  • 1/2 c sunflower seeds
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  • 1 scoop unsweetened nature's plu...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cups whole wheat pastry flour
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  • 1/2 cup buttermilk
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  • 1/2 teaspoon salt
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  • 4 tablespoons unsalted butter ,...
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  • 2 eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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