• 6 Ingredients
  • 4 large chicken breasts, bone-in...
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  • Zest of 1 lemon
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  • 1 tbsp lemon juice
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  • 3 tbsp butter, room temperature
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  • 1 garlic clove, pushed through a...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • stock preferably organic
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  • as well as your roasted veg from...
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  • or a good splash of port or sherry
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  • a wineglass of red wine white wi...
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  • 1 litre vegetable chicken or beef
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • Leftovers of half a roast chicke...
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  • 1 litre/2 pints of homemade chic...
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  • 2 x 400g tins sweetcorn
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  • 1 tablespoon of sunflower oil
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  • 1 large thumb-sized piece of gin...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 1-2 x chickens, roasters or fryers
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  • a couple tablespoons olive or ca...
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  • 4-6 x garlic cloves, crushed
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  • 1 x lemon
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  • a few sprigs of fresh thyme, cho...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium leek, sliced into 1/2-i...
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  • 3 cloves garlic, minced
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  • One 15-ounce can diced tomatoes
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 4 Ingredients
  • 2 tablespoons coarsely ground co...
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  • Zest of 1 lemon
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  • 3 tablespoons olive oil
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  • Ultimate Roast Chicken or Best L...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 2 slices bacon, chopped
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  • 1 onion, chopped
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  • 3 tablespoons flour
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  • 1 pound Yukon Gold potatoes, pee...
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  • 6 cups reduced-sodium or homemad...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 130.0 g stonebaked ciabatta loaf...
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  • 2.0 anchovy fillets, from a tin...
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  • 1.0 garlic clove, crushed
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  • 3.0 tbsp parmesan, finely grate...
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  • 5.0 tbsp lighter mayonnaise
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 150 g Risotto rice
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  • 100 g Chorizo sausage
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  • 100 g Leftover roast chicken
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  • a handful of watercress
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  • 1 spring onion
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 180.0g bag Continental salad (le...
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  • 3 roasted red peppers from a jar...
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  • 1 garlic clove , crushed
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  • 85.0g pack prosciutto or Serrano...
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  • juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 ears of fresh corn, husked and...
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  • 6 slices bacon, chopped
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  • 8 scallions
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  • 3 medium potatoes (I use Idaho p...
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  • 2 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1-2 tbsp harissa , depending on...
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  • 2 oranges , juiced and zested mi...
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  • 4 courgettes , sliced on the dia...
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  • ½ large roast chicken or 1 small...
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  • 200.0g couscous , cooked followi...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 8 Ingredients
  • 50.0g leftover roast chicken , s...
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  • 4 tbsp hot salsa from a jar
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  • ½ a 20g pack coriander , leaves...
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  • 85.0g grated mature cheddar
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  • 1 spring onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2.0 Jus-Rol puff pastry squares
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  • 150.0 g roast chicken breast, sk...
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  • 6.0 cherry tomatoes, halved
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  • 3.0 tbsp green pesto
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  • a few fresh basil leaves, to ga...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 200.0 g couscous
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  • 200.0 g frozen British garden pe...
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  • 3.0 tbsp harissa paste
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  • 1.0 red apple, washed and thinl...
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  • 14.0 g fresh mint, washed and ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 garlic cloves , thinly sliced
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  • 1 large red pepper , chopped
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  • ½ a 20g pack basil or coriander,...
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  • 2 tsp cornflour
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  • 1 tsp ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2.0 Jus-Rol puff pastry squares
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  • 2.0 tbsp tomato and chilli pasta...
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  • 100.0 g roast chicken breast, sk...
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  • 3.0 tsp olive oil with chilli
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  • 250.0 g closed cup chestnut mush...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2.0 tbsp reduced-fat smooth pean...
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  • 1.0 tbsp rice vinegar
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  • 1.0 tbsp light soy sauce
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  • 2.0 limes, washed; 1 juiced and...
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  • 1.0 red chilli, washed and dese...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 4 Ingredients
  • 4 tablespoons minced parsley
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  • 1 minced garlic clove
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  • 4 tablespoons extra virgin olive...
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  • 1 tablespoon fresh lime juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (2.3 oz.) OSCaR MaYER Del...
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  • 1 oz. KRaFT 2% Milk Natural Colb...
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  • 5 RITZ Crackers
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  • 1/2 cup cucumber slices
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  • 1 clementine
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 oz. (1/3 of 6-oz. pkg.) OSCaR...
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  • 1/4 cup seedless red grapes, cut...
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  • 1/4 cup chopped apples
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  • 2 Tbsp. chopped PLaNTERS Walnuts...
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  • 2 Tbsp. MIRaCLE WHIP Light Dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup slivered almonds
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  • 1 cup mayonnaise
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  • 2 teaspoons curry powder
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  • 1/2 teaspoon paprika
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  • 3 scallions, white and light gre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium ripe avocado, peeled, p...
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  • 1 tsp. lemon juice
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  • 1 bag (10 oz.) torn romaine lett...
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  • 2 cups shredded cooked chicken
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  • 1 medium tomato, cut into wedges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup MIRaCLE WHIP Dressing
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  • 2 Tbsp. flour
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  • 1 cup milk
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  • 2 pkg. (6 oz. each) OSCaR MaYER...
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  • 1 cup each: sliced mushrooms and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/8 of a medium cantaloupe
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  • 4 lettuce leaves
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  • 2/3 cup OSCaR MaYER Deli Fresh O...
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  • 1 Tbsp. vanilla low-fat yogurt
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  • 1 Tbsp. SEVEN SEaS 1/3 Less Fat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all